A Man's Guide to Healthy Aging: Stay Smart, Strong, and Active
Provides a comprehensive guide to the effects of aging for men, and provides guidance on life-managing techniques, mind and body well being, bodily health, and living with others.
A Man's Guide to Healthy Aging Paperback edition by Edward H. Thompson, Jr.
- Edward H. Thompson, Jr.
- Lenard W. Kaye
- A Johns Hopkins Press Health Book, Johns Hopkins Press Health Book
- Johns Hopkins University Press
- Publication date
- Nov 25, 2013
- Product dimensions
- 179 x 253 x 38mm
AcknowledgmentsPart I: Managing Our Lives1. Men's Health and Healthy Aging2. Staying Active, with Elizabeth Conner3. Eating Well and Less, with Elizabeth Kayajian4. Psychology of Healthy Aging, with Clifford M. Singer5. Men's Stress and Health6. Social Health: Vital RelationshipsPart II: Mind and Body7. Sleep: A Necessity of Life, with Kristen Sutherland8. Appearances: Our Bodies, Head to Toe9. Getting in Touch with Your Spiritual Self, with David C. Wihry10. Alcohol and Drugs, with Kristianna Hall11. Holistic Medicine, with Kristianna HallPart III: Bodily Health12. Heart Health, with Katherine Guardinoand Stefanie Tedesco13. Cognitive Health: Memory and Memory Loss, with Elizabeth Conner and Alexandra Leichthammer14. Men and Diabetes, with Kaitlyn Barnes15. Genitourinary Matters and Sexual Health, with Kaitlyn Barnes16. Bone, Joint, and Muscle Health, with Alison Ashley17. Dental and Oral Health, with Bethany O'Dell18. Vision and Hearing, with Cynthia Stuen19. The CancersPart IV: Living with Others20. Sexual Intimacy, with Amanda Barusch21. Retirement22. Caregiving: Helping Others through Difficult Times23. End-of-Life Matters, with Stefanie TedescoAppendix: Places to Turn for More Information, with Jennifer A. Crittenden, Elisha M. Foss, and Lindsay DayNotesList of ContributorsList of ReviewersIndex