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Bev Aisbett

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  • Living With It by Bev Aisbett
    Living With It (Paperback)

    The classic guide for panic attack sufferers - now fully revised and updated. Panic attacks - approximately 5% of the population will experience them at some time or another. the dread of having an attack - they seemingly come out of nowhere - transforms the ordinary world of everyday life into a nightmare of anxiety and suffering. Author Bev Aisbett, a survivor of Panic Syndrome, has three basic...

    $10.98
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  • The Illustrated Happiness Trap by Russ Harris
    The Illustrated Happiness Trap (English, Paperback)

    Offers advice for living a richer, more meaningful life by letting go of the idea that we are always supposed to be happy, with the help of a self-administered acceptance and commitment therapy.

    $12.37 $14.95
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  • The Illustrated Easy Way to Stop Smoking by Allen Carr
    The Illustrated Easy Way to Stop Smoking (English, Paperback)

    READ THIS BOOK, FOLLOW THE INSTRUCTIONS AND STOP SMOKING NOW....

    $9.18
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  • Taming the Black Dog by Bev Aisbett
    Taming the Black Dog (English, Paperback)

    Winston Churchill, who suffered from depression all of his life, referred to it as the Black Dog. This book is a simple guide to managing this common condition of depression.

    $11.02
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  • All of It by Bev Aisbett
    All of It (English, Paperback)

    Bev Aisbett's simple and humorous illustrated self-help books have provided guidance on anxiety, depression, self-image and self-worth issues for thousands of readers over the past 18 years ... this is her story. Bestselling author Bev Aisbett's no-nonsense text, combined with her insightful cartoon images, have reassured countless people seeking help for anxiety. Now, she reveals the deep spirit that lies behind these deceptively simple books. All of It is an unflinching self-examination, an exploration of Bev's life journey through and beyond crippling anxiety and depression. the themes of love and loss, rejection, self-doubt and a longing for spiritual meaning are familiar to all those who seek to make peace with life on this complex plane called Earth. Peppered with glimpses of 70s and 80s share-house culture, and told with candour and tenderness, this is the story of an unconventional and multi-layered life and the ultimate quest to 'come home to myself and find a welcome there'.

    $20.07
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  • Illustrated Easy Way for Women to Stop Smoking by Allen Carr
    Illustrated Easy Way for Women to Stop Smoking (English, Paperback)

    From the author who has helped over 14 million people through his revolutionary approach to the problem of addiction comes a new, fully illustrated guide for women who want to give up smoking for good. Features over 300 inspiring illustrations by professional cartoonist, Bev Aisbett.

    $8.15
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  • The Illustrated Easyway for Women to Stop Smoking by Allen Carr
    The Illustrated Easyway for Women to Stop Smoking (English, Paperback)

    Read this book and become a happy non-smoker for the rest of your life....

    $8.93
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  • Living With It by Bev Aisbett
    Living With It (CD-Audio)

    The classic guide for panic attack sufferers - now fully revised and updated. Panic attacks - approximately 5% of the population will experience them at some time or another. The dread of having an attack - they seemingly come out of nowhere - transforms the ordinary world of everyday life into a nightmare of anxiety and suffering. Bestselling author Bev Aisbett, a survivor of Panic Syndrome...

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  • Living With It by Bev Aisbett
    Living With It (CD-Audio)

    The classic guide for panic attack sufferers - now fully revised and updated. Panic attacks - approximately 5% of the population will experience them at some time or another. The dread of having an attack - they seemingly come out of nowhere - transforms the ordinary world of everyday life into a nightmare of anxiety and suffering. Bestselling author Bev Aisbett, a survivor of Panic Syndrome...

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  • Fixing It by Bev Aisbett
    Fixing It (English, Paperback)

    What's your IT? Anger? Fear? Low self-esteem? Depression? Addiction? FIXING It brings together for the first time in one volume, a complete guide to surviving anxiety in its many forms and how to move on to achieve change and growth in our lives. Includes the titles LIVING WItH It: A Survivor's Guide to Panic Attacks, LIVING It UP: the Advanced Survivor's Guide to Anxiety-free Living and LEttING It GO: Attaining Awareness out of Adversity. A survivor of Panic Disorder, cartoonist and author Bev Aisbett presents a fun, easy-to-read guide for sufferers of anxiety disorders, and a valuable insight for those interested in personal development.

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  • Letting it Go by Bev Aisbett
    Letting it Go (English, Paperback)

    Aisbett has conquered and tamed her panic attacks, and in this book she shares the insight she has gained into personal change through the process of overcoming her personal monster. She demonstrates how to get in touch with our inner self, let suffering go and replace it with understanding.

    $10.99
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  • Taming The Black Dog Revised Edition [Bolinda] by Bev Aisbett
    Taming The Black Dog Revised Edition [Bolinda] (CD-Audio)

    The fully revised, expanded and updated edition of Bev Aisbett's bestselling guide to overcoming depression, Taming the Black Dog...

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  • Taming The Black Dog Revised Edition [Bolinda] by Bev Aisbett
    Taming The Black Dog Revised Edition [Bolinda] (CD-Audio)

    The fully revised, expanded and updated edition of Bev Aisbett's bestselling guide to overcoming depression, Taming the Black Dog...

    Currently Unavailable More details
  • Living With It by Bev Aisbett
    Living With It (CD-Audio)

    The classic guide for panic attack sufferers - now fully revised and updated. Panic attacks - approximately 5% of the population will experience them at some time or another. The dread of having an attack - they seemingly come out of nowhere - transforms the ordinary world of everyday life into a nightmare of anxiety and suffering. Bestselling author Bev Aisbett, a survivor of Panic Syndrome...

    Currently Unavailable More details
  • Living It Up by Bev Aisbett
    Living It Up (English, Paperback)

    Based on the author's own experience, this guide covers how to overcome panic attacks, severe anxiety, anger, procrastination - common social and emotional problems. The book deals with the issues in a humorous way, and is illustrated with cartoons by the author.

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  • I Love Me by Bev Aisbett
    I Love Me (English, Paperback)

    A cure to 'malaise' one that is free, powerful and accessible to all, love yourself.

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