Bonnie Matthews

An interactive self-help book designed to guide 6-12 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of generalised anxiety. This book educates and motivates children to work towards change. It includes a note to parents by psychologist and author Dawn Huebner, PhD.

5 stars

Guides children and their parents through the cognitive-behavioral techniques used to treat problems with anger. This interactive self-help book teaches children a set of "anger dousing" methods aimed at cooling angry thoughts and controlling angry actions, resulting in calmer, more effective kids.

Guides children and their parents through the cognitive-behavioral techniques used to treat problems with sleep. This book tackles fears, busy brains, restless bodies, and overdependence on parents.

An interactive self-help book that guides 6- to 12-year-old children and their parents through the cognitive-behavioral techniques used to treat negative thinking. This ""What to Do"" guidebook aims to empower children to work toward change.

Guides children and their parents through the cognitive-behavioral techniques used to treat Obsessive Compulsive Disorder. This interactive self-help book contains examples, activities, and step-by-step instructions that help children master the skills needed to break free from the sticky thoughts and urges of OCD, and live happier lives.

5 stars

Guides children and their parents through the cognitive-behavioral techniques used to treat a variety of habits. This interactive self-help book includes engaging examples, illustrations, and instructions that teach children a set of habit-busting strategies in the form of 'keys' to unlock the chains holding their habits in place.

An unofficial cookbook inspired by the Gilmore Girls television show offers recipes for everything from appetizers and cocktails to entrâees and desserts, including such dishes as French toast, Monte Cristo sandwich, paella, and baked Alaska.

A workbook for the child whose mother or father is suffering from a serious mental illness. This work includes information, interactive questions, and fun activities suitable for children and their therapists or other professional mental health workers, covering: how the brain works; causes, symptoms, and treatment of mental illness; and more.

A story to help children of parents who are divorcing. When Rosie's parents tell her they are divorcing, she wonders what she can do to keep them together. Nothing she tries seems to work. Then she visits the school counsellor, and joins a group of children with divorced parents.

Gus is the school bully, and Steve is his latest victim. When Steve finally tells his parents about the problem, they help him formulate and practice a plan for discouraging Gus. The plan includes specific, practical tips for discouraging and coping with bullies. Steve soon puts it to use, with success.

This health-conscious collection of recipes using ingredients found exclusively at Trader Joe's incorporates grains, proteins, and veggies into staples like kid-friendly snacks, date-night meals, breakfast, and more.

Freekeh is a tasty, versatile grain that's packed full of fiber and protein. Freekeh was created by accident nearly 2,000 years ago when a Middle Eastern village was attacked and their crop of young green wheat was set ablaze. This book showcases dozens of ways to incorporate freekeh into every meal of the day.

Provides recipes for gluten-free dishes, including crusted chicken with fire-roasted tomato sauce, pear and cranberry crisp, and cherry almond biscotti with cocoa nibs.

Imagine a table laden with sweet dishes?cakes, puddings, creams, custards, jellies, candied fruits, marzipan, ice creams?molded into exotic forms, all flavored with roses and served as the final course of an elegant meal! In the Georgian era (1714?1830) rose-flavored treats were a mainstay in the homes of the well-to-do, who would create an entire table of sweets as a show of wealth and power....

Quick and Nutritious Meals and Snacks Made in Your Air Fryer!