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Shares sympathetic and comprehensive information for patients with BPD, outlining strategies for breaking destructive cycles and achieving wellness, in a guide that also covers... Read more
Shares sympathetic and comprehensive information for patients with BPD, outlining strategies for breaking destructive cycles and achieving wellness, in a guide that also covers such topics as finding a therapist, understanding current treatment options, and building a support network with loved ones. Original.
Borderline Personality Disorder For Dummies Paperback edition by Charles H. Elliott
Introduction. Part I: Mapping the Boundaries of Borderline Personality Disorder. Chapter 1: Exploring Borderline Personality Disorder. Chapter 2: Defi ning Personality to Understand BPD. Chapter 3: Describing BPD. Chapter 4: Who Gets BPD and Why? Part II: Taking Note of the Major BPD Symptoms. Chapter 5: Sensation Seeking and Self-Harm: The Impulsivity of BPD. Chapter 6: Explosive Feelings and Moods. Chapter 7: Missing Persons: Identity Problems and BPD. Chapter 8: Perceiving, Understanding, and Relating to Others. Chapter 9: BPD and Extreme Thinking. Chapter 10: Slipping Away from Reality. Part III: Making the Choice to Change. Chapter 11: Preparing to Conquer BPD. Chapter 12: Breaking Through Barriers to Change. Chapter 13: Explaining BPD to Others. Chapter 14: Taking Care of Yourself. Part IV: Treatments for BPD. Chapter 15: Inhibiting Impulsivity. Chapter 16: Calming the Storms Within. Chapter 17: Creating an Identity. Chapter 18: Putting Yourself in Other People's Shoes. Chapter 19: Finding Shades of Gray: Changing Problematic Core Beliefs. Chapter 20: Considering Medication for BPD. Part V: Advice for People Who Care. Chapter 21: What to Do When Your Partner Has BPD. Chapter 22: Befriending People with BPD. Chapter 23: Parenting Children at Risk for BPD. Chapter 24: Advice for Adult Children of BPD Parents. Chapter 25: Advice for Therapists of People with BPD. Part VI: The Part of Tens. Chapter 26: Ten Quick Ways to Settle Down. Chapter 27: Ten Ways to Say You're Sorry. Chapter 28: Ten Things You Shouldn't Do. Part VII: Appendixes. Appendix A: Resources for You. Appendix B: Forms to Help You Battle BPD. Index.
Charles H. Elliott, PhD, and Laura L. Smith, PhD, are clinical psychologists who specialize in training mental health professionals in the treatment of adolescents and adults with personality disorders, as well as obsessive-compulsive disorder, anxiety, anger, and depression. They are the coauthors of Depression For Dummies, Obsessive-Compulsive Disorder For Dummies, and Overcoming Anxiety For Dummies.
This guide helps those diagnosed as Borderline get to the root of their disease, develop strategies for breaking the destructive cycle, and ultimately learn to live well. Also loaded with information to help spouses, parents, and other loved ones understand and accept the disease, and to support their suffering loved ones.
Take your best shot with your new Nikon D3300
Congratulations on your new Nikon D3300 DSLR! You probably want to get shooting right away, but first you need to know some basics about the controls and functions.
An essential guide for parents, teachers and caregivers, this book provides an informational guide to cognitive development at every stage of a child's life, as well as how to diagnose, treat and overcome the cognitive barriers that impede learning and development.
In an ever-changing market, get the advantage of trading for yourself Day trading is undoubtedly the most exciting way to make your own money. Before you begin, you need three things: patience, nerves of steel, and a well-thumbed copy of Day Trading For Dummies.
Whether studying chemistry as part of a degree requirement or as part of a core curriculum, students will find Chemistry Essentials For Dummies to be an invaluable quick reference guide to the fundamentals of this often challenging course.
Your updated and revised guide to British politics
So, you want to be knowledgeable about British politics but don't know where to start? You've come to the right place! British Politics For Dummies is your essential guide to understanding even the trickiest questions surrounding politics in the UK.
For students who just need to know the vital concepts of physics,whether as a refresher, for exam prep, or as a reference, Physics Essentials For Dummies is a must-have guide. Free oframp-up and ancillary material, Physics Essentials ForDummies contains content focused on key topics only.
Whether you want to break into this burgeoning industry, or you simply need to plan an event and don't know where to start, there's something for all would-be event planners in Event Management For Dummies.
See the world differently through your new Nikon D5300 Your new Nikon D5300 digital SLR camera represents something about you. It shows that you want something more than a point-and-shoot camera has to offer. You want to take better photos. You want more control. You don't want to rely on editing to make beautiful photographs.
Look to this book for advice, techniques, and strategies to help people stay vigorous and healthy as they grow older. People are becoming increasingly knowledgeable about managing their health as they age.
Chronic Obstructive Pulmonary Disease (COPD) is an all-too-common and deadly syndrome that involves restricted airflow in the airway. Often brought on by exposure to cigarette smoke, coal dust, asbestos and solvents, this infliction has no cure. COPD For Dummies offers the newest, most successful treatments for minimizing pain and discomfort.
Whether you have been living with type 1 diabetes for some time, or you have just discovered that your child is diabetic, there's a lot you need to know about the new developments in treating, controlling, and living with this disease.
Searching for alternative treatments for pain? This do-it-yourself guide introduces you to the basics and benefits of acupressure and reflexology, showing you step by step how to nurture your emotional and physical well-being.It helps you understand basic healing principles; relieve your specific aches and pains; and address age-related ailments.
Each year, more than 1 million people get treated for cancer, and most of these will undergo chemotherapy, radiation therapy, or both. This reassuring, optimistic guide helps people get a handle on treatment options and explains in plain English how chemotherapy and radiation therapy really work.
If you or someone you love suffers from heartburn, you know that it can be very disruptive to your daily life. Most heartburn sufferers say it stops them from enjoying food. Others say it keeps them from getting a good night's sleep, it makes it hard to concentrate at work, and it interferes with family activities. Sound familiar? Don't worry.
Depression is a very real problem. In fact, the World Health Organization estimates that, on any given day, 121 million people worldwide suffer from depression. This book presents facts on depression and explains the options for dealing with it. It covers the various types of depression; detecting and diagnosing depression; seeking help; and more.
A guide to achieving a healthy back with advice on treatment options, from conventional practices to more alternative therapies. These include acupuncture, massage, yoga and Chinese medicine. It features contributions from experts in each area of back pain including chiropractic and surgery.
Autism affects more than 1 million children and adults in the United States, and parents may be confused by the behavior of autistic children. This book provides help-and hope-by explaining the differences between various types of autism and delivering the lowdown on behavioral, educational, medical, other interventions.
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