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Catharine Sutker

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  • Leave Your Mind Behind by Matthew McKay
    Leave Your Mind Behind (English, Paperback) Matthew McKay, Catharine Sutker

    We typically have little control over our thoughts, but we often invest them with a lot of authority - even when they contradict what our experiences tell us to be true. This book offers a collection of light-hearted practices readers can use to learn to observe their thoughts without getting caught up in them.

    $13.55 $16.95
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  • Self-esteem Guided Journal by Catharine Sutker
    Self-esteem Guided Journal (English, Paperback) Catharine Sutker, Matthew McKay

    Through a combination of exploratory self-help questions, comprehensive writing exercises, and short inspirational anecdotes, the author of the bestseller, Self-Esteem, provides a guided journal to help you learn to build a strong sense of self-worth.

    $13.97 $18.95
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