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Catharine Sutker

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  • Leave Your Mind Behind by Matthew McKay
    Leave Your Mind Behind (English, Paperback)

    We typically have little control over our thoughts, but we often invest them with a lot of authority - even when they contradict what our experiences tell us to be true. This book offers a collection of light-hearted practices readers can use to learn to observe their thoughts without getting caught up in them.

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  • Self-esteem Guided Journal by Catharine Sutker
    Self-esteem Guided Journal (English, Paperback)

    Through a combination of exploratory self-help questions, comprehensive writing exercises, and short inspirational anecdotes, the author of the bestseller, Self-Esteem, provides a guided journal to help you learn to build a strong sense of self-worth.

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