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Catherine Shanahan

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  • Deep Nutrition by Catherine Shanahan
    Deep Nutrition (English, Paperback)

    A self-published phenomenon examining the habits that kept our ancestors disease-free - now with a prescriptive plan for "The Human Diet" to help us all live long, vital, healthy lives.

    $17.43 $19.99
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  • Deep Nutrition by Catherine Shanahan
    Deep Nutrition (English, Hardback)

    Examines diets known to help people live longer, healthier lives to identify four common nutritional strategies--fresh food, fermented and sprouted foods, meat cooked on the bone, and organ meats--that can improve health and vitality.

    $22.24 $27.99
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  • Deep Nutrition by Catherine Shanahan MD
    Deep Nutrition (English, Paperback) Currently Unavailable More details
  • Food Rules by Catherine Shanahan MD
    Food Rules (English, Paperback)

    Good health doesn't have to be so complicated. The best diet for serious athletes is also the best diet for weight loss, heart health, cancer prevention, and just about everything else. In the spirit of those chefs, journalists, and food writers who have brought a spotlight to the importance of eating well, knowing source, and respecting traditions, Dr. Shanahan adds to this growing food...

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