Combat Sports and Self Defence books

Gathers the thoughts of the famous martial arts expert and actor about zen and the practical aspects of self-defense.

The Book of Five Rings is one of the most insightful texts on the subtle arts of confrontation and victory to emerge from Asian culture. Written not only for martial artists but for anyone who wants to apply the timeless principles of this text to their life, the book analyzes the process of struggle and mastery over conflict that underlies every level of human interaction....

The origins of Karate are shrouded in mythology and a book that tells the art's complete history is both necessary and timely. The art of Karate was developed in the Ryukyu Kingdom, now Okinawa, over hundreds of years. For the first time the complete history of Karate can be told.

In 1997, World Championship Wrestling was on top. It was the number-one pro wrestling company in the world and the highest-rated show on cable television. But by 2001, however, everything had bottomed out. The company - having lost a whopping 95% of its audience - was sold for next to nothing to Vince McMahon and World Wrestling Entertainment (WWE). What went wrong? This expanded and updated...

Taiji Qigong is an easy-to-learn system of energy-enhancing exercises, which coordinates movement with breathing and inner concentration. If practiced regularly, it will give you more energy, improve health and help prevent illness. Taiji Qigong is widely practiced throughout the Far East and increasingly throughout the Western world.

The wrestling biography you've been waiting for.

"Based on the principle that it is best to move from defense to attack as quickly as possible, [this book] teaches fast-escape maneuvers combined with powerful counterattacks. Whether you are big or small, male or female, young or old, you can use Krav Maga to protect yourself by exploiting an assailant's vulnerabilities"--Page 4 of cover.

New York Times Bestseller...

Million Dollar Crolla tells the story of 'the nicest man in boxing' and his refusal to be beaten in or out of the ring. Devastating defeats, the trauma of badly hurting a rival and a vicious assault whilst preventing a burglary all led Anthony Crolla to the abyss. Ready to prove all wrong again, Anthony prepares for the biggest fight of his life.

First English translation of this rare manuscript to be published compiled by a leading expert in the field of medieval and Renaissance martial combat

Multi-time W . . . W . . . E! (WWE) TAG! TEAM! CHAMPIONS! The New Day want you to feel the power!! And now you can with The Book of Booty: Shake It. Love It. Never Be It. From the purveyors of positivity themselves, each chapter of this handy guide will help you embrace the New Day way of life. Even if you're feeling booty?and who (who?! who?! who?! who?! who?!) has never felt booty? ?you'll be...

The leaders of Tae Kwon Do, an Olympic sport and one of the world's most popular martial arts, are fond of saying that their art is ancient and filled with old dynasties and superhuman feats. In fact, Tae Kwon Do is as full of lies as it is powerful techniques. From its rough beginnings in the Korean military 60 years ago, the art empowered individuals and nations, but its leaders too often hid...

Eskrima, which is also known as Arnis [De Mano] or Kali, is the indigenous martial art of the Philippine Islands. Dynamic and flexible, with a wide range of training methods it can be practised by students of all ages and levels of fitness.

When the undefeated samurai Miyamoto Musashi retreated to a cave in 1643 and wroteThe Book of Five Rings, a manifesto on swordsmanship, strategy, and winning for his students and generations of samurai to come, he created one of the most perceptive and incisive texts on strategic thinking ever to come from Asia....

The speed and brutality of apredatory attack can shock even an experienced martial artist. The suddenchaos, the cascade of stress hormonesyou feel as though time slows down. Inreality, the assault is over in an instant. How does anyone prepare for that?

Growing up in Dublin, John Kavanagh was frequently bullied. As a young man, after suffering a bad beating when he intervened to help a woman who was being attacked, he decided he had to learn to defend himself. Before long, he was training fighters in a tiny shed, and promoting the earliest mixed-martial arts events in Ireland. And then, a cocky kid called Conor McGregor walked into his gym. Here,...

Based on Master Hogan's decades of competition and teaching experience, the book offers club-level martial artists a unique insight into the principles underpinning today's top international fighters, and encourages them to use that insight to analyse and improve every aspect of their own sparring.

For the first time in the English language, this book describes the philosophy and practice of Nei Gong. The author explains the philosophy which underpins this practice, and the methodology of Sung breathing, an advanced meditative practice, is described. The book also contains a set of Qigong exercises, accompanied by instructional illustrations.

Documenting the rise of women's wrestling from sideshow to WWE main event...