Following Dr Michael Mosley's Number 1 bestselling 8-week Blood Sugar Diet, this cookbook offers carefully-crafted, nutritious, low-calorie recipes to give you the tools you need to prevent and reverse type 2 diabetes.
£14.99The Keto All Day Cookbook is a collection of 100 recipes for keto breakfasts, lunches, easy dinners, and snacks from best-selling keto author, Martina Slajerova.
£14.40Dr David Perlmutter's groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain. By eating the right foods, you can spur the growth of new brain cells and take control of your "smart genes." ...
£14.64Lose weight and feel great with the ground-breaking Pioppi Diet - as followed by Labour MP Tom Watson who lost 7 stone and 'reversed' type-2 diabetes....
£8.05The proven diet program for eliminating skin inflammation, including eczema, dermatitis, psoriasis, topical steroid withdrawal, and more.
£14.56The recipes in The Bariatric Bible are designed and developed to help at every stage after weight-loss surgery.
£21.52Balance your hormones and transform your life.
£15.78Helps you understand and break your addiction to sugar. This book sets out to investigate the connection between sugar, our soaring obesity rates and some of the more worrying diseases of the twenty-first century.
£9.22From the home of healthy fast food, Leon Fast Vegan is all about delicious food, which just happens to be vegan.
£27.52The low-carb, high-fat keto diet has become the go-to healthy diet. The Beginner's KetoDiet Cookbook is the guide to its all-important first weeks, or the ketosis induction.
£13.86This is the book eczema sufferers have been waiting for! 'The Eczema Diet' includes all the facts and scientific research, as well as itch-busting treatments that offer immediate relief combined with a tried-and-tested diet that really gets results. Including 100 delicious recipes, an extensive meal plan, shopping lists that are easy to follow.
£12.97Delicious pasta recipes each under 500 calories per portion, from classic traditional dishes to contemporary twists, including vegan, vegetarian gluten- and dairy-free options.
£14.45Eat Right 4 Your Type harnesses the power of our own amazing bio-chemistry to help you to cast aside the fad diets for good!
£10.39Discover the new, easy way to enjoy balanced vegetarian and vegan meals with Buddha Bowls. These recipes are designed to feed one, for easy week-night solo cooking, but can easily be doubled-up to feed a crowd.
£10.17`a breath of fresh air for new parents' - Skye Gyngell Award-winning food blogger Beth Bentley makes weaning fun and simple with a combination of baby-led and spoon-fed nutritious, wholesome recipes that are packed full of flavour.
£14.30"Starting a ketogenic diet--high in fat, low in carbs--doesn't mean giving up on all your favorite snacks! Instead of eating foods that might prevent you from entering ketosis, you'll need options that will help your body burn fats instead of carbs. You'll find just what you need in Keto Snacks, featuring 100 easy, delicious recipes for sweet and savory low-carb treats. Learn to make "fat...
£11.63After being diagnosed with an aggressive autoimmune disease, the co-founder of Sweet Laurel Bakery, to avoid giving up dessert, learned how to bake with whole food ingredients and shares that knowledge in a cookbook that features 85 simple, yet decadent, dessert recipes that are grain-free, gluten-free, refined sugar-free and dairy free.
£19.31Drawing on the latest peer-reviewed research, a world-renowned chemical engineer teams up with a global leader in low-carb nutrition to present a revolutionary program that asserts that eating a high percentage of natural fats, a moderate amount of protein and a low percentage of carbs can contribute to weight loss and many other health benefits. Original.
£20.10Author Hanna Sillitoe shares how she cured herself of the psoriasis and eczema that had plagued her for decades by changing her diet and lifestyle.
£16.70The brains behind the #1 bestselling Carbs & Cals are back with the perfect weight loss book for anyone following a very low-calorie diet, such as the blood sugar diet. Featuring delicious recipes, scrumptious snacks and 30 daily meal plans, this visual guide helps you stick to your calorie budget. Planning low-calorie meals has never been easier!
£11.63