Christmas Inspiration

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  • This Naked Mind
    This Naked Mind (English, Paperback) Annie Grace $21.63
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  • Mindfulness for Health
    Mindfulness for Health (English, Paperback) Dr. Danny Penman, Vidyamala Burch

    WINNER OF BEST BOOK (POPULAR MEDICINE) AT THE BRITISH MEDICAL ASSOCIATION'S BOOK AWARDS 2014Pain, suffering and stress can be intolerable - but it doesn't have to be this way.Mindfulness for Health reveals a series of simple practices that you can incorporate into your daily life to relieve chronic pain and the suffering and stress of illness. Clinical trials show that mindfulness meditation can...

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  • Let Me Be Frank
    Let Me Be Frank (Hardback) Frank Bruno, Nick Owens

    Frank Bruno's deeply personal story about his battle with bipolar disorder, his time inside a mental facility, the impact on his family and career and his long road back to stability. "Depression comes from nowhere. From the shadows. How can you defend yourself from a punch you can't see?" - Frank Bruno

    $30.35
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  • You're Not Crazy - It's Your Mother
    You're Not Crazy - It's Your Mother (English, Paperback) Danu Morrigan

    Exposing the hidden but devastating condition of narcissistic mother's syndrome

    $13.13 $16.75
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  • The Reason I Jump: one boy's voice from the silence of autism
    The Reason I Jump: one boy's voice from the silence of autism (English, Paperback) Naoki Higashida

    The No. 1 Sunday Times and internationally bestselling account of life as an autistic child. 'Brilliant . . . both moving and strangely optimistic' (Daily Telegraph).

    $14.63
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  • More Beautiful Than Before
    More Beautiful Than Before (English, Hardback) Steven Z. Leder

    More Beautiful Than Before examines the many ways we experience pain - physical, psychological or emotional - and how we can transform pain into a more beautiful and meaningful life. In this book, Rabbi Steve Leder guides us through pain's stages of surviving, healing and growing to help us all find meaning in our suffering.

    $21.03
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  • The Senior Moments Memory Workout
    The Senior Moments Memory Workout (English, Paperback) Tom Friedman

    A collection of engaging quizzes, puzzles, brainteasers and memory challenges, as well as advice and historical anecdotes.

    $13.77
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  • The Anxiety Solution
    The Anxiety Solution (English, Paperback) Chloe Brotheridge

    The Anxiety Solution is your guide to being a calmer, happier and more confident young woman....

    $22.07 $24.95
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  • Human Magnet Syndrome
    Human Magnet Syndrome (English, Paperback) Ross M Ed Rosenberg

    The Human Magnet Syndrome: Why We Love People Who Hurt Us provides answers to why patient, giving and selfless individuals (codependents) are predictably attracted to self-centered, selfish and controlling partners (emotional manipulators). This new, fresh and innovative relationship model will explore the traits, symptoms and origins of codependency, dysfunctional relationships, and emotional...

    $18.08
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  • All About Love
    All About Love (English, Paperback) Bell Hooks

    "The word "love" is most often defined as a noun, yet...we would all love better if we used it as a verb," writes bell hooks as she comes out fighting and on fire in All About Love.

    $13.75 $14.99
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  • Ageless Soul
    Ageless Soul (Paperback) Thomas Moore

    A beautiful and uplifting meditation on the art of growing older and feeling fulfilled as we age that will appeal to fans of Marie de Hennezel's The Warmth of the Heart Prevents Your Body from Rusting.

    $19.78
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  • Dare
    Dare (English, Paperback) Barry McDonagh $23.52
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  • The World According to Bob
    The World According to Bob (English, Paperback) James Bowen

    The sequel to the bestselling A Street Cat Named Bob continues the remarkable and moving true story of James and Bob. These new stories show how Bob's extraordinary street wisdom has shown James the meaning of friendship, loyalty, trust and happiness.

    $13.89

    5 stars

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  • Break Free from OCD
    Break Free from OCD (English, Paperback) Fiona Challacombe, Victoria Bream Oldfield

    Are you plagued by obsessive thoughts, rituals or routines? This practical guide, written by three leading cognitive behavioural therapy experts, enables you to make sense of your symptoms, and gives a simple plan to help you conquer OCD.

    $17.15 $24.95
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  • Healing Developmental Trauma
    Healing Developmental Trauma (English, Paperback) Laurence Heller, Aline LaPierre

    Written for those working to heal developmental trauma and seeking new tools for self-awareness and growth, this book focuses on conflicts surrounding the capacity for connection. Explaining that an impaired capacity for connection to self and to others and the ensuing diminished aliveness are the hidden dimensions that underlie most psychological and many physiological problems, clinicians...

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  • I Had a Black Dog
    I Had a Black Dog (Paperback) Matthew Johnstone

    There are many different breeds of Black Dog affecting millions of people from all walks of life. The Black Dog is an equal opportunity mongrel.

    $13.41
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  • Depressive Illness
    Depressive Illness (Paperback) Tim Cantopher

    This new edition, written by a leading consultant psychiatrist, explains that depression tests the strongest of us. Dr Cantopher guides the reader through the nature of depression, its history, symptoms, causes and treatments.

    $14.93
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  • Starving the Anxiety Gremlin
    Starving the Anxiety Gremlin (English, Paperback) Kate Collins-Donnelly

    This engaging workbook helps young people aged 10+ understand and manage anxiety. Based on cognitive behavioural therapy principles, the activities will help young people understand why they get anxious and how to use simple, practical techniques to manage and control their anxiety. Suitable to work through alone or with a parent or practitioner.

    $23.18
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  • Water Bugs and Dragonflies
    Water Bugs and Dragonflies (English, Paperback) Doris Stickney

    After a water bug suddenly leaves her pond and is transformed into a dragonfly, her friends' questions about such departures are like those children ask when someone dies.

    $9.34

    5 stars

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  • The China Study: Revised and Expanded Edition
    The China Study: Revised and Expanded Edition (English, Paperback) T. Colin Campbell, Thomas M. Campbell II

    Presents the results of a study of diet and death rates from cancer in adults across China and Taiwan, demonstrating how a plant-based diet can reduce disease and that many popular dietary programs are of questionable value.

    $17.92

    5 stars

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