Books on coping With Personal Problems

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  • Our Iceberg is Melting by John Kotter
    Our Iceberg is Melting (English, Paperback) John Kotter, Holger Rathgeber

    The huge international bestseller: a simple fable with profound lessons for working and living in an ever changing world.

    $12.76
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  • The Chimp Paradox by Prof Steve Peters
    The Chimp Paradox (English, Paperback) Prof Steve Peters

    Offers a mind management model that can help you become a happy, confident, healthier and successful person. This book explains the struggle that takes place within your mind and shows how to apply this understanding to every area of your life so you can: recognise how your mind is working; and understand and manage your emotions and thoughts.

    $15.21 $26.00
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  • Allen Carr's Easy Way to Stop Smoking by Allen Carr
    Allen Carr's Easy Way to Stop Smoking (English, Paperback) Allen Carr

    Marking its 30th anniversary, this book shows you how to give up smoking.

    $10.09 $12.76
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  • Water Bugs and Dragonflies by Doris Stickney
    Water Bugs and Dragonflies (English, Paperback) Doris Stickney

    After a water bug suddenly leaves her pond and is transformed into a dragonfly, her friends' questions about such departures are like those children ask when someone dies.

    $5.28

    5 stars

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  • The Dialectical Behavior Therapy Skills Workbook by Matthew McKay
    The Dialectical Behavior Therapy Skills Workbook (English, Paperback) Matthew McKay, Jeffrey C. Wood

    A Clear and Effective Approach to Learning DBT Skills.

    $23.01 $24.95

    5 stars

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  • The Happiness Trap by Russ Harris
    The Happiness Trap (English, Paperback) Russ Harris

    A ground breaking book that offers new techniques using mindfulness skills to enable you to experience and full and happy life and to overcome depression and anxiety.

    $13.27 $15.81
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  • Allen Carr's Easyway to Control Alcohol by Allen Carr
    Allen Carr's Easyway to Control Alcohol (Paperback) Allen Carr $9.60 $12.64
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  • Medical Medium Liver Rescue by Anthony William
    Medical Medium Liver Rescue (English, Hardback) Anthony William

    With his signature compassion, Anthony William, the Medical Medium, shares unparalleled insights into undiscovered functions of our lifesaving livers and offers detailed guidance on how to move forward so we can live our best lives. Find out for yourself what liver rescue is all about: being clear-headed, more peaceful, happier and healthier.

    $30.59 $34.48
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  • Designing Your Life by Bill Burnett
    Designing Your Life (English, Paperback) Bill Burnett

    A well-designed life means a life well-lived.

    $10.60 $12.76
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  • Being Mortal by Atul Gawande
    Being Mortal (English, Paperback) Atul Gawande

    For most of human history, death was a common, ever-present possibility. It didn't matter whether you were five or fifty - every day was a roll of the dice. But now, as medical advances push the boundaries of survival further each year, we have become increasingly detached from the reality of being mortal. So here is a book about the modern experience of mortality - about what it's like to get old...

    $10.66 $12.76

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  • Not a Proper Child by Nicky Nicholls
    Not a Proper Child (English, Paperback) Nicky Nicholls, Elizabeth Sheppard

    This dark and exceptional true story begins with Nicky's encounter with Moors Murderer, Myra Hindley, in Risley remand centre in 1965. This brief meeting resonates through a life ravaged by homelessness, systematic abuse and alcoholism, but leads to hope and worldwide recognition through art.

    $8.34 $10.21
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  • You're Not Crazy - It's Your Mother by Danu Morrigan
    You're Not Crazy - It's Your Mother (English, Paperback) Danu Morrigan

    Exposing the hidden but devastating condition of narcissistic mother's syndrome

    $10.28 $15.99
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  • In the Realm of Hungry Ghosts by Dr Gabor Mate
    In the Realm of Hungry Ghosts (English, Paperback) Dr Gabor Mate

    Looks at the phenomenon of drug addiction, examining its physical and psychological causes, as well as the author's experiences of the impact that it has on the patients at his urban Vancouver clinic.

    $17.20
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  • Dare by Barry McDonagh
    Dare (English, Paperback) Barry McDonagh $16.64 $17.95
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  • The Ladybird Book of the Hangover by Jason Hazeley
    The Ladybird Book of the Hangover (English, Hardback) Jason Hazeley, Joel Morris

    Helps grown-ups with the world about them. With large clear script, the careful choice of words, the frequent repetition and the thoughtful matching of text with pictures all enable, this title enables grown-ups to think they have taught themselves to cope.

    $8.27 $10.21
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  • On the Brink of Everything by Parker J. Palmer
    On the Brink of Everything (English, Hardback) Parker J. Palmer

    Draws on experiences from the author's life to explore the question of age and the promises it holds, encouraging readers to examine the way their own lives are unfolding.

    $17.07 $19.95
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  • The Eczema Detox by Karen Fischer
    The Eczema Detox (English, Hardback) Karen Fischer

    The proven diet program for eliminating skin inflammation - including eczema, dermatitis, psoriasis, topical steroid withdrawal, and more.

    $17.05 $19.99
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  • You Can Heal Your Life by Louise Hay
    You Can Heal Your Life (English, Paperback) Louise Hay

    Features full of ideas and strategies that have worked for millions of people worldwide. This book offers profound insight into the relationship between the mind and the body. Exploring the way that limiting thoughts and ideas control and constrict us, it offers us a powerful key to understanding the roots of our physical diseases and discomforts.

    $12.11 $16.59

    5 stars

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  • The Anxiety Solution by Chloe Brotheridge
    The Anxiety Solution (English, Paperback) Chloe Brotheridge

    The Anxiety Solution is your guide to being a calmer, happier and more confident young woman....

    $14.84 $24.95
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  • Starving the Anxiety Gremlin by Kate Collins-Donnelly
    Starving the Anxiety Gremlin (English, Paperback) Kate Collins-Donnelly

    This engaging workbook helps young people aged 10+ understand and manage anxiety. Based on cognitive behavioural therapy principles, the activities will help young people understand why they get anxious and how to use simple, practical techniques to manage and control their anxiety. Suitable to work through alone or with a parent or practitioner.

    $18.10 $19.95
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