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Showing results by Damo Mitchell

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  • The Yellow Monkey Emperor's Classic of Chinese Medicine
    The Yellow Monkey Emperor's Classic of Chinese Medicine (English, Paperback) Spencer Hill, Damo Mitchell

    Learn and remember the syndromes of Chinese medicine, their causes, symptoms and treatment protocols with these witty cartoons, rich with Daoist in-jokes. Each cartoon tells the story of an animal seeking diagnosis from a wise animal sage and is accompanied by a concise, clear analysis of the associated syndrome.

    $27.75 $29.95
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  • Daoist Nei Gong
    Daoist Nei Gong (English, Paperback) Damo Mitchell

    For the first time in the English language, this book describes the philosophy and practice of Nei Gong. The author explains the philosophy which underpins this practice, and the methodology of Sung breathing, an advanced meditative practice, is described. The book also contains a set of Qigong exercises, accompanied by instructional illustrations.

    $21.42 $24.95
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  • The Four Dragons
    The Four Dragons (English, Paperback) Damo Mitchell

    Mitchell explains the theory, history of Dao Yin exercises, and their differences from Qi Gong. The Four Dragon Dao Yin exercises are presented in detail, with a discussion of the effects on the practitioner.

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  • Daoist Reflections from Scholar Sage
    Daoist Reflections from Scholar Sage (English, Paperback) Damo Mitchell

    Bringing together popular articles and new work from Damo Mitchell and his students at the Lotus Nei Gong School of Daoist Arts, this book covers intriguing but rarely discussed topics. Discover the importance of the pineal gland, learn to find contentment in centeredness rather than excitement, explore the Five Spirits of Daoism, and much more.

    $28.07 $29.95
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  • White Moon on the Mountain Peak
    White Moon on the Mountain Peak (English, Paperback) Damo Mitchell

    Damo Mitchell explains the practice of Nei Dan, which has until very recently been a closely guarded secret, in a way that is comprehensible for practitioners in the West. It contains full guidance for practice, explanations of the underlying theory, and literal descriptions of the tangible results to be expected at each stage of practice.

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  • Heavenly Streams
    Heavenly Streams (English, Paperback) Damo Mitchell

    The art of connecting with, feeling and adjusting the energy body using the consciousness is often overlooked in Nei Gong and Qi Gong practice. Damo Mitchell provides step-by-step instructions on how to experience and adjust the various elements which make up the energy body in order to diagnose imbalances and restore harmony.

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  • Daoist Nei Gong for Women
    Daoist Nei Gong for Women (English, Paperback) Damo Mitchell

    Available in the written form for the first time, the specific practice of Nei Gong for women is explained in this book. Maximising the potential of the female energetic system, Roni Edlund and Damo Mitchell present teachings that make Nei Gong far more effective for women that the male-oriented methods usually taught.

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  • Effortless Living
    Effortless Living (English, Paperback) Jason Gregory

    A guide for achieving an enlightened mind through the art of non-doing...

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