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Daniel Blum

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  • Sleep Wise by Daniel Blum
    Sleep Wise (English, Paperback) Daniel Blum

    "The Center for Disease Control considers insufficient sleep a national public health epidemic-- nearly 30% of adults and two-thirds of all high school students report they regularly get insufficient sleep. Time, effort, and intention are required to keep our sleep healthy. In Sleep Wise, Dr. Daniel Blumdiscusses the everyday activities and habits that play a major role in shaping sleep and...

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