David Gillespie

Helps you understand and break your addiction to sugar. This book sets out to investigate the connection between sugar, our soaring obesity rates and some of the more worrying diseases of the twenty-first century.

A guide that tells you: How we each eat 2 pounds of added sugar a week; How food manufacturers feed our addiction by adding sugar to non-sweet products; How to remove sugar from your diet and eliminate its lifestyle habits; and How to interpret confusing labelling as you shop sugar-free.

5 stars

The second edition of A Russian Grammar Workbook provides a rigorous and hands-on approach to Russian grammar for students who are intent on mastering the nuance and complexities of this language. The new edition reflects changes in Russian lexis and grammar over the past few years and features over 230 sets of structured exercises.

An irreverent, colourful guide to becoming more interesting and successful by gaining self-knowledge and building your confidence and charisma In addition to having scads of acting and writing credits between them, actor David Gillespie and writer Mark Warren are co-founders of a unique organization.

Dr. Alex Watson and actor Dave Gillespie have combined their different areas of expertise to produce a new approach to GP consulting. Modern Guide to GP Consulting is a simple and straightforward guide that any doctor can use to improve the way they communicate with their patients....

Presents the delicious way to beat your cravings and transform your diet. This book shows you how you can still eat the food you enjoy by replacing sugar with healthy alternatives.

The 2016 update to the Sugar Free Shopper's Guide includes hundreds of new products that have less than 3g of sugar per 100g. Coverage also includes most categories of supermarket food and 8 fast food chains. The guide is now 265 pages of low sugar goodness.

This book explores the phenomenon of violence in Russian culture, showing how violence has been a legitimate articulation of masculinity in Russia, and how popular attitudes towards violence have differed from those in the west, with Russians often approving of violence and of macho, militaristic political leadership. The book examines the nature of violence and masculinity in film, literary...

The 2016 update to the Sugar Free Shopper's Guide includes hundreds of new products that have less than 3g of sugar per 100g. Coverage has also been added for new product categories like Ready Meals and Frozen Pizza. The guide is now 122 pages of low sugar goodness.