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Showing results by David Michie

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  • The Dalai Lama's Cat
    The Dalai Lama's Cat (Paperback) David Michie

    In her exotic home, the Dalai Lama's cat encounters Hollywood stars, Buddhist masters, Ivy-league professors, famous philanthropists, and a host of other people who come visiting His Holiness. This title discovers how instead of trying to change the world, changing the way we experience the world is the key to true contentment.

    $17.13
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  • The Art of Purring
    The Art of Purring (Paperback) David Michie

    The Dalai Lama's cat is back - older, a bit wiser and as curious as ever. "What makes you purr? Of all the questions in the world, this is the most important... Because no matter whether you are a playful kitten or sedentary senior, whether you're a scrawny alley Tom, or sleek-coated uptown girl, whatever your circumstances you want to be happy.

    $14.81
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  • Buddhism for Busy People
    Buddhism for Busy People (English, Paperback) David Michie

    The author opens the door to the core teachings of Tibetan Buddhism, shows how he began to incorporate Buddhist practices into his own daily life, and reflects on the heartfelt serenity and sense of well-being that resulted from connecting with his own inner nature. Original.

    $15.60 $16.95
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  • Why Mindfulness is Better Than Chocolate
    Why Mindfulness is Better Than Chocolate (Paperback) David Michie

    A beginner's guide to the powerful practice of mindfulness. By reclaiming the present moment with mindfulness practice, you can improve performance and increase wellbeing - and improve chocolate too!

    $22.95
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  • The Dalai Lama's Cat and the Art of Purring
    The Dalai Lama's Cat and the Art of Purring (English, Paperback) David Michie

    What makes you purr? Of all the questions in the world, this is the most important. It is also the great leveler. Because no matter whether you are a playful kitten or a sedentary senior, a scrawny alley Tom or a sleek-coated uptown girl, whatever your circumstances, you just want to be happy. Not the kind of happy that comes and goes like a can of flaked tuna but an enduring happiness. The...

    $16.86
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  • The Dalai Lama's Cat and the Power of Meow
    The Dalai Lama's Cat and the Power of Meow (English, Paperback) David Michie

    "If you ever doubted that your feline companion has her own inner life, just watch what happens when she falls asleep, and loses conscious control of her physical being . . . a twitching of limbs, a quivering of the jaw, sometimes, perhaps, a snuffling noise or a meow. ...

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  • The Queen's Corgi
    The Queen's Corgi (Paperback) David Michie $18.37
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  • Hurry Up And Meditate
    Hurry Up And Meditate (English, Paperback) David Michie

    In this entertaining and thought-provoking book, David Michie explains the nuts and bolts of meditation. As a busy professional as well as a long-term meditator, he gives a first-hand account of how to integrate this transformational practice into every day life. Combining leading edge science with timeless wisdom, Hurry Up and Meditate provides all the motivation and tools you need to achieve greater balance, better health and a more panoramic perspective of life.

    $13.55 $14.95
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  • Mindfulness Is Better Than Chocolate
    Mindfulness Is Better Than Chocolate (English, Paperback) David Michie

    ?This book is better than chocolate!??Tal Ben-Shahar, New York Times best-selling author of Happier and Choose the Life You Want...

    $15.46
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  • El Arte del Ronroneo
    El Arte del Ronroneo (Spanish, Paperback) David Michie $17.12
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  • Enlightenment to Go
    Enlightenment to Go (English, Paperback) David Michie

    The Dalai Lama always recommends a classic text by the Buddhist sage Shantideva as essential reading for those seeking a practical approach to Buddhism. With its life-changing psychological tools and transcendent wisdom, it is one of the world's great spiritual treasures. In Enlightenment to Go, David Michie provides a lively, accessible introduction to the 'best of' Shantideva. He shows how modern psychology confirms the insights of Shantideva's Guide to the Bodhisattva's Way of Life, and he unpacks its powerful antidotes to contemporary problems, including stress, anxiety and depression. He also offers a structured meditation program to help readers integrate transformational insights at deeper levels of consciousness where genuine change becomes possible. Recounting stories from his own journey, Michie illustrates the relevance of Shantideva's breakthrough teachings to a typically busy Westerner with warmth and humor. Whether you are a newcomer to Buddhism or a seasoned practitioner, Enlightenment to Go offers a glimpse of a radiantly different reality.

    $17.80
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  • The Dalai Lama's Cat
    The Dalai Lama's Cat (English, Paperback) David Michie

    "'Oh! How adorable! I didn't know you had a cat!' she exclaimed....

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  • Buddhism for Busy People
    Buddhism for Busy People (English, CD-Audio) David Michie

    What does it take to be happy? We've all asked ourselves this question at some point, but few of us have found the path to lasting fulfillment....

    $10.96
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  • Mindfulness Is Better Than Chocolate
    Mindfulness Is Better Than Chocolate (English, CD-Audio) David Michie

    Mindfulness practice can help you reduce stress, improve performance, manage pain and increase well being. These are the reasons why elite athletes, performing artists and business leaders are taking up the practice, and why it is being introduced into the world's most successful companies, banks, business schools?even the US Army....

    $13.95 $14.99
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  • Enlightenment to Go
    Enlightenment to Go (English, CD-Audio) David Michie

    For the past thirty years the Dalai Lama has consistently recommended Shantideva's A Guide to the Bodhisattva's Way of Life as essential reading for those interested in applying Buddhist philosophy to daily life. In Enlightenment to Go, David Michie provides a lively and accessible guide to ?the best of' Shantideva. Sharing his enthusiasm for Shantideva's radical insights, life-changing...

    $12.54
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  • Täglich 1 x Erleuchtung
    Täglich 1 x Erleuchtung (German, Paperback) David Michie

    Erleuchtung "To go". - Praktische Weisheit für jeden Tag....

    $21.67
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  • Meditations for Manic Motorists
    Meditations for Manic Motorists (English, CD-Audio) David Michie

    Do you get stressed out behind the steering wheel? Would you like to transform your drive time into an opportunity to cultivate tranquility and calm? Dip into this selection of ten minute mindfulness techniques and find the ones that best suit you. Introduction: the hows and why's of in-car meditating Time-honoured techniques to enhance your physical and mental well-being behind the wheel. Body...

    $12.59
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  • Meditations for Frequent Flyers
    Meditations for Frequent Flyers (English, CD-Audio) David Michie

    Do you hate flying? Does the very idea of being on a plane stress you out? Fear of flying may be an everyday phobia, but that doesn't mean that you have to live with it.From the bestselling author of Meditations for Manic Motorists and Buddhism for Busy People, the exercises included in Meditations for Frequent Flyers will improve your physical and mental well-being while in the passenger seat.

    $15.25
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  • Hurry Up and Meditate
    Hurry Up and Meditate (Paperback) David Michie

    If meditation was available in capsule form, it would be the biggest selling drug of all time. It has been scientifically proven to deliver highly effective stress relief, boost our immune systems and dramatically slow the ageing process. Given all the physical and psychological benefits, why aren't more of us doing it?

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