Dr David Perlmutter's groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain. By eating the right foods, you can spur the growth of new brain cells and take control of your "smart genes." ...
£14.64The FULLY REVISED edition of Dr David Perlmutter's #1 New York Times bestseller - updated with the latest nutritional and neurological science.
£12.70The official lifestyle companion to the bestselling health and nutrition guide, Grain Brain
£8.33The New York Times bestselling author of GRAIN BRAIN uncovers the powerful role of gut bacteria in determining your brain's destiny.
Currently Unavailable More detailsA noted neurologist presents parents of small children with a series of effective, simple ways to enhance a youngster's developing brain to make a child smarter and faster and to promote academic success, offering guidance on sleep, nutrition, the proper role of computers and TV, and other activities and exercises. Reprint. 20,000 first printing.
£11.99You've done all the right things to lose weight and balance your blood sugar. You've counted calories, exercised, and switched to a low-glycemic diet-all with no long-term success. In Belly Fat Effect, Mike Mutzel provides the missing links that are standing between you and weight control and blood sugar management. ...
£18.55Outlines a three-step protocol that guides listeners through reprogramming their dietary habits; establishing support strategies, including exercise, mindfulness, and sleep; and creating a plan for each day.
£22.88This work examines icons of outrage - the indelible images that presidents and journalists alike claim drive American foreign policy and public opinion. It uncovers hidden frames that control the visualization of foreign affairs in major crises, such as the Tet offensive, Tiananmen, and Somalia.
£23.96From the author of the #1 New York Times bestseller Grain Brain......
£15.06Author of the popular Primal Body, Primal Mind and widely recognized Paleo expert and nutritionist Nora Gedgaudas presents a revolutionary and accessible high-fat diet for maintaining health, losing weight, and reversing some chronic diseases....
£12.42Outlines a three-step protocol that shows readers how to reprogram their dietary habits; establish support strategies including exercise, mindfulness, and sleep; and create a plan for each day.
£21.35Outlines a comprehensive, scientifically based high-fat diet for maintaining health, losing weight, and reversing certain chronic diseases, in a guide that explains how to use a ketogenic fat-burning diet to minimize the metabolism's dependence on sugar.
£19.83The official lifestyle companion to the bestselling health and nutrition guide, Grain Brain
Currently Unavailable More detailsThe devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 30-day plan to achieve optimum health.
Currently Unavailable More detailsThe devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 30-day plan to achieve optimum health.
Currently Unavailable More detailsLET YOUR BODY DO THE WORK...
Currently Unavailable More detailsThe quest for enlightenment has occupied mankind for millennia. And from the depictions we've seen?monks sitting on meditation cushions, nuns kneeling in prayer, shamans communing with the universe?it seems that this elusive state is reserved for a chosen few. But now, neuroscientist David Perlmutter and medical anthropologist and shaman Alberto Villoldo have come together to...
Currently Unavailable More details