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Dietetics and Nutrition books

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  • The Fast Metabolism Diet by Haylie Pomroy
    The Fast Metabolism Diet (English, Paperback) Haylie Pomroy

    Beverly Hills nutritionist Haylie Pomroy has a long list of loyal celebrity clients - including Jennifer Lopez, Raquel Welch and Reese Witherspoon. Instead, you're going to rotate what you're eating throughout each week in proven plan designed to set your metabolism on fire.

    $9.70 $10.64
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  • The Clever Gut Diet by Michael Mosley
    The Clever Gut Diet (English, Paperback) Michael Mosley, Tanya Borowski

    Your gut is astonishingly clever. It contains millions of neurons - as many as you would find in the brain of a cat - and is home to the microbiome, an army of microbes that influences your mood, weight and immune system. In this book, Dr Michael Mosley takes us on a revelatory journey through the gut.

    $10.51 $11.97
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  • The Cycling Chef by Alan Murchison
    The Cycling Chef (English, Hardback) Alan Murchison

    Michelin-starred chef, world champion athlete and leading sports nutritionist Alan Murchison presents more than 75 delicious, easy-to-make and nutritionally balanced meals to help cyclists of all levels reach their cycling performance goals.

    $28.73 $34.00
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  • The Rob Lipsett Game Plan by Rob Lipsett
    The Rob Lipsett Game Plan (English, Paperback) Rob Lipsett

    Personal trainer and YouTube favourite, Rob Lipsett, will share with you his secrets to shaping up and getting fit. Focusing on a three step approach, Rob will help you plan and follow a training regime you enjoy, and a sustainable diet that is both realistic and satisfying....

    $22.01
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  • Sweet Poison by David Gillespie
    Sweet Poison (English, Paperback) David Gillespie

    Helps you understand and break your addiction to sugar. This book sets out to investigate the connection between sugar, our soaring obesity rates and some of the more worrying diseases of the twenty-first century.

    $10.41 $11.97
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  • The Mind-Gut Connection by Emeran Mayer
    The Mind-Gut Connection (English, Paperback) Emeran Mayer

    Combining cutting-edge neuroscience with the latest discoveries on the human microbiome, a practical guide in the tradition of Wheat Belly and Grain Brain that conclusively demonstrates the inextricable, biological link between mind and body....

    $16.44
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  • The Balance Plan by Angelique Panagos
    The Balance Plan (English, Paperback) Angelique Panagos

    Balance your hormones and transform your life.

    $22.22
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  • The Plant Paradox by Steven R. Gundry
    The Plant Paradox (English, Hardback) Steven R. Gundry

    Identifies hidden lectin compounds in otherwise healthy plant foods that are behind weight gain and chronic disease, outlining simple steps for removing or minimizing harmful lectins to safeguard health.

    $20.35 $29.99
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  • The Iodine Crisis by Lynne Farrow
    The Iodine Crisis (English, Paperback) Lynne Farrow $19.92 $22.95
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  • The Adrenal Thyroid Revolution by Aviva Romm
    The Adrenal Thyroid Revolution (English, Hardback) Aviva Romm

    "A ... family physician with a specialty in women's health and obstetrics delivers a ... 28-day program to heal [women's] overwhelmed, overloaded systems, and prevent and reverse the myriad of symptoms affecting the vast majority of women today"--]cProvided by publisher.

    $21.87 $28.99
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  • The Sweet Poison Quit Plan by David Gillespie
    The Sweet Poison Quit Plan (English, Paperback) David Gillespie

    A guide that tells you: How we each eat 2 pounds of added sugar a week; How food manufacturers feed our addiction by adding sugar to non-sweet products; How to remove sugar from your diet and eliminate its lifestyle habits; and How to interpret confusing labelling as you shop sugar-free.

    $10.78 $11.97

    5 stars

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  • Good Calories, Bad Calories by Gary Taubes
    Good Calories, Bad Calories (English, Paperback) Gary Taubes

    Argues that refined carbohydrates are the cause of obesity, heart disease, diabetes, and even cancer; that overeating and sedentary behavior are side effects of increased insulin; and that removing these carbohydrates from one's diet is the only way to lose weight.

    $16.84
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  • Nourishment by Fred Provenza
    Nourishment (English, Paperback) Fred Provenza

    Reflections on feeding body and spirit in a world of change

    $21.61 $24.95
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  • The China Study: Revised and Expanded Edition by T. Colin Campbell
    The China Study: Revised and Expanded Edition (English, Paperback) T. Colin Campbell, Thomas M. Campbell II

    First BenBella Books edition published in 2006.

    $20.28

    5 stars

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  • Deep Nutrition by Catherine Shanahan
    Deep Nutrition (English, Paperback) Catherine Shanahan

    A self-published phenomenon examining the habits that kept our ancestors disease-free - now with a prescriptive plan for "The Human Diet" to help us all live long, vital, healthy lives.

    $17.96 $19.99
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  • So You've Been Publicly Shamed by Jon Ronson
    So You've Been Publicly Shamed (English, Paperback) Jon Ronson

    From the Sunday Times top ten bestselling author of The Psychopath Test, a brilliant and hilarious new book exploring the consequences of public shaming.

    $8.53 $11.97

    4 stars

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  • The How Not to Die Cookbook by Gene Stone
    The How Not to Die Cookbook (English, Hardback) Gene Stone

    Presents a selection of health-bolstering, plant-based recipes based on the latest nutritional science, from superfood breakfast bites and spaghetti squash puttanesca to two-berry pie with pecan-sunflower crust.

    $26.86 $29.99
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  • The Pleasure Trap by Douglas J Lisle
    The Pleasure Trap (English, Paperback) Douglas J Lisle, Alan Goldhamer

    The authors offer unique insights into the factors that make us susceptible to dietary and lifetyle excesses, and present ways to restore the biological processes designed by nature to keep us running at maximum efficiency and vitaltiy.

    $14.85
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  • Comprehensive Lactation Consultant Exam Review by Linda J. Smith
    Comprehensive Lactation Consultant Exam Review (English, Hardback) Linda J. Smith

    A&P

    $69.17 $106.95
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  • Dirty Genes by Ben Lynch
    Dirty Genes (English, Hardback) Ben Lynch

    A leading expert in epigenetics, Dr. Ben Lynch provides a revolutionary, personalized approach to improve how your genes behave, preventing and reversing chronic illness-cardiovascular disease, autoimmune disorders, anxiety, depression, digestive issues, and obesity, among others-and improving overall health.

    $24.78 $27.99
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