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  • The Clever Gut Diet
    The Clever Gut Diet (Paperback) Michael Mosley, Tanya Borowski

    Your gut is astonishingly clever. It contains millions of neurons - as many as you would find in the brain of a cat - and is home to the microbiome, an army of microbes that influences your mood, weight and immune system. In this book, Dr Michael Mosley takes us on a revelatory journey through the gut.

    $12.15
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  • The Fast Metabolism Diet
    The Fast Metabolism Diet (English, Paperback) Haylie Pomroy

    Beverly Hills nutritionist Haylie Pomroy has a long list of loyal celebrity clients - including Jennifer Lopez, Raquel Welch and Reese Witherspoon. Instead, you're going to rotate what you're eating throughout each week in proven plan designed to set your metabolism on fire.

    $11.82
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  • The Fast Diet (The Original 5:2 Diet: Revised and Updated)
    The Fast Diet (The Original 5:2 Diet: Revised and Updated) (English, Paperback) Michael Mosley, Mimi Spencer

    Is it possible to eat well, most of the time, and get slimmer and healthier as you do it? With The Fast Diet it is.

    $11.83
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  • Carbs & Cals Carb & Calorie Counter
    Carbs & Cals Carb & Calorie Counter (Paperback) Chris Cheyette, Yello Balolia

    Now in its 6th year, the #1 bestselling Carbs & Cals book is better than ever! Nationally recognised as the "carb & calorie counting bible", our visual method of showing hundreds of food photos makes counting carbs and calories a breeze. The essential resource for diabetes management, weight loss, portion control and healthy eating.

    $19.61 $21.18
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  • The 8-Week Blood Sugar Diet
    The 8-Week Blood Sugar Diet (Paperback) Michael Mosley

    Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. This is a book not just for those at highest risk but for anyone who has struggled with their weight and wants to regain control of their health.

    $10.40 $12.70

    5 stars

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  • The Goddess Revolution
    The Goddess Revolution (English, Paperback) Mel Wells

    Suitable for those who have struggled with diets, food, body image or their weight, this book presents the author's unique method which she devised to transform her relationship with food and shares the techniques she's learned.

    $15.88
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  • Super Blend Me!
    Super Blend Me! (English, Paperback) Jason Vale

    Jason Vale, the world's number one name in juicing, is back with his first ever protein-based blending plan. It's Jason's quickest and easiest programme to date, and has been specifically developed for people who want to get super lean, super healthy and super fast ... but don't want to clean a juicer!

    $21.69
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  • The Plant Paradox
    The Plant Paradox (English, Hardback) Steven R. Gundry

    The renowned cardiac surgeon and author of Dr. Gundry's Diet Evolution identifies hidden lectin compounds in otherwise healthy plant foods that are behind weight gain and chronic disease, outlining simple steps for removing or minimizing harmful lectins to safeguard health. 30,000 first printing.

    $25.03 $27.99
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  • Re-Nourish
    Re-Nourish (Paperback) Rhiannon Lambert

    An expert's guide to re-nourishing your mind and body by London's leading Harley Street Nutritionist.

    $28.98
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  • Detox Miracle Sourcebook
    Detox Miracle Sourcebook (English, Paperback) Robert S. Morse

    The only book that is a comprehensive and user-friendly guide to how to totally and completely detoxify the body and effect real healing, and why that is important. Touches on the spiritual dimensions of true health.

    $28.51
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  • Eat to Live
    Eat to Live (English, Paperback) Joel Fuhrman

    Now in paperback, this is the revolutionary new diet that has saved the lives of dangerously overweight individuals by letting them eat more of the right foods--and that can help anyone lose weight, from a quick ten pounds to 40, 50 or more.

    $16.95
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  • Tom Kerridge's Dopamine Diet
    Tom Kerridge's Dopamine Diet (English, Hardback) Tom Kerridge

    Michelin-starred chef Tom Kerridge explains how to diet by keeping all of the good stuff and none of the boring stuff.

    $22.44 $30.00
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  • Carbs & Cals Pocket Counter
    Carbs & Cals Pocket Counter (Paperback) Chris Cheyette, Yello Balolia

    The Carbs & Cals POCKET COUNTER is a pocket-size version of the #1 bestselling Carbs & Cals CARB & CALORIE COUNTER. Our simple visual method of showing hundreds of food and drink photos makes counting carbs and calories a breeze. Simply compare the food on your plate with the portions in the book to quickly see the nutritional content of your meal.

    $15.49
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  • The China Study: Revised and Expanded Edition
    The China Study: Revised and Expanded Edition (English, Paperback) T. Colin Campbell, Thomas M. Campbell II

    Presents the results of a study of diet and death rates from cancer in adults across China and Taiwan, demonstrating how a plant-based diet can reduce disease and that many popular dietary programs are of questionable value.

    $20.47

    5 stars

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  • The Psychobiotic Revolution
    The Psychobiotic Revolution (English, Hardback) Scott C. Anderson

    Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be relieved by adjusting your intestinal bacteria.

    $22.59 $26.00
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  • Carbs & Cals Very Low Calorie Recipes & Meal Plans
    Carbs & Cals Very Low Calorie Recipes & Meal Plans (Paperback) Chris Cheyette, Yello Balolia

    The brains behind the #1 bestselling Carbs & Cals are back with the perfect weight loss book for anyone following a very low-calorie diet, such as the blood sugar diet. Featuring delicious recipes, scrumptious snacks and 30 daily meal plans, this visual guide helps you stick to your calorie budget. Planning low-calorie meals has never been easier!

    $12.45 $14.11
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  • The Dental Diet
    The Dental Diet (English, Hardback) Steven Lin

    Throughout the years, dental health has often been characterized as a reflection of our overall health, where bad oral health results from issues with other parts of our body. But what if we flipped the paradigm? What if we thought about dental health as the foundation for our physical health as a whole?...

    $23.76 $25.99
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  • Lose Weight for Good
    Lose Weight for Good (English, Hardback) Tom Kerridge

    100 recipes from Tom Kerridge that revolutionise low-calorie cooking ? tying in with a six-part primetime BBC TV series

    $39.37
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  • Fat for Fuel
    Fat for Fuel (English, Hardback) Joseph Mercola

    In this groundbreaking guide, the first of its kind, New York Times best-selling author and leading natural-health practitioner Dr. Joseph Mercola explains how nearly all disease is caused by defective metabolic processes. He provides detailed guidelines for starting a ketogenic eating plan.

    $25.05 $27.99
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  • Good Calories, Bad Calories
    Good Calories, Bad Calories (English, Paperback) Gary Taubes

    Argues that refined carbohydrates are the cause of obesity, heart disease, diabetes, and even cancer; that overeating and sedentary behavior are side effects of increased insulin; and that removing these carbohydrates from one's diet is the only way to lose weight.

    $18.86
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