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  • The Fast Metabolism Diet
    The Fast Metabolism Diet (English, Paperback) Haylie Pomroy

    Beverly Hills nutritionist Haylie Pomroy has a long list of loyal celebrity clients - including Jennifer Lopez, Raquel Welch and Reese Witherspoon. Instead, you're going to rotate what you're eating throughout each week in proven plan designed to set your metabolism on fire.

    $13.47
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  • Grain Brain
    Grain Brain (Paperback) David Perlmutter

    The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 30-day plan to achieve optimum health.

    $20.39
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  • How to Lose Weight Well
    How to Lose Weight Well (Paperback) Dr. Xand van Tulleken, Georgina Davies

    The book is written by co-presenter Dr Xand van Tulleken who slimmed down from 19 stone and vouches for this foolproof weightloss method.

    $19.62
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  • Carbs & Cals Carb & Calorie Counter
    Carbs & Cals Carb & Calorie Counter (Paperback) Chris Cheyette, Yello Balolia

    Now in its 6th year, the #1 bestselling Carbs & Cals book is better than ever! Nationally recognised as the "carb & calorie counting bible", our visual method of showing hundreds of food photos makes counting carbs and calories a breeze. The essential resource for diabetes management, weight loss, portion control and healthy eating.

    $20.33
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  • The 8-Week Blood Sugar Diet
    The 8-Week Blood Sugar Diet (Paperback) Michael Mosley

    Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. This is a book not just for those at highest risk but for anyone who has struggled with their weight and wants to regain control of their health.

    $12.74

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  • The Clever Gut Diet
    The Clever Gut Diet (Paperback) Michael Mosley, Tanya Borowski

    Your gut is astonishingly clever. It contains millions of neurons - as many as you would find in the brain of a cat - and is home to the microbiome, an army of microbes that influences your mood, weight and immune system. In this book, Dr Michael Mosley takes us on a revelatory journey through the gut.

    $13.53
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  • The 8-Week Blood Sugar Diet Recipe Book
    The 8-Week Blood Sugar Diet Recipe Book (Paperback) Clare Bailey, Sarah Schenker

    Following Dr Michael Mosley's Number 1 bestselling 8-week Blood Sugar Diet, this cookbook offers carefully-crafted, nutritious, low-calorie recipes to give you the tools you need to prevent and reverse type 2 diabetes.

    $20.08

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    The Plant Paradox
    The Plant Paradox (English, Hardback) Steven R. Gundry

    The renowned cardiac surgeon and author of Dr. Gundry's Diet Evolution identifies hidden lectin compounds in otherwise healthy plant foods that are behind weight gain and chronic disease, outlining simple steps for removing or minimizing harmful lectins to safeguard health. 30,000 first printing.

    $23.68 $27.99
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  • The Fast Diet (The Original 5:2 Diet: Revised and Updated)
    The Fast Diet (The Original 5:2 Diet: Revised and Updated) (English, Paperback) Michael Mosley, Mimi Spencer

    Is it possible to eat well, most of the time, and get slimmer and healthier as you do it? With The Fast Diet it is.

    $12.64
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  • Burn the Fat, Feed the Muscle
    Burn the Fat, Feed the Muscle (English, Paperback) Tom Venuto

    Burn the Fat, Feed the Muscle is the new bible of fat loss. He explains why each forms a key part of your body transformation and then shows you how to fit them all together to maximize fat loss and build the muscle you want.

    $19.95
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  • The Plan
    The Plan (Paperback) Lyn-Genet Recitas

    A ground-breaking diet plan that helps eliminate the surprising 'healthy' foods that are making you fat - and lose weight fast.

    $12.45
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  • Apricot Seeds - Cancer Cure with Vitamin B17?
    Apricot Seeds - Cancer Cure with Vitamin B17? (English, Paperback) Marcus D Adams

    Cancer is an ever-growing problem, stealing lives worldwide at an alarming rate. A World Health Organization report stated that every year 1.6 million new cases are reported in the United States alone and that over 600,000 will die from the disease. Unfortunately, cancer isn't just one thing or one disease, it is an umbrella term that encapsulates any condition where abnormal cells grow at an...

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  • The Real Meal Revolution
    The Real Meal Revolution (English, Paperback) Professor Tim Noakes, Jonno Proudfoot

    Fat is not the enemy - carbohydrates are!

    $29.11
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  • Paleo Recipes for Rapid Weight Loss
    Paleo Recipes for Rapid Weight Loss (English, Paperback) Fat Loss Nation

    Discover Paleo Recipes for Rapid Weight Loss: 50 Delicious, Quick & Easy Recipes to Help Melt Your Damn Stubborn Fat Away!Let me ask you a few questions...Do you find that you don't have enough time to prepare healthy and delicious meals and snacks?Would you love to have more energy, be happier and feel healthier every single day?Do you want an abundant supply of delicious, quick and easy recipes...

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  • The End of Dieting
    The End of Dieting (Paperback) Joel Fuhrman

    Shows us how to break free from vicious cycle once and for all. This book lays out in full all the dietary and nutritional advice necessary to eat our way to a healthier and happier life.

    $19.44
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  • Serve To Win
    Serve To Win (English, Paperback) Novak Djokovic

    In 2011, Novak Djokovic had what has been called the greatest single season ever by a professional tennis player. How did a player once plagued by aches, breathing difficulties and injuries on court suddenly become the number-one tennis player in the world?

    $12.01
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    The Goddess Revolution
    The Goddess Revolution (English, Paperback) Mel Wells

    Suitable for those who have struggled with diets, food, body image or their weight, this book presents the author's unique method which she devised to transform her relationship with food and shares the techniques she's learned.

    $14.86 $15.99
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  • The Complete Ketogenic Diet for Beginners
    The Complete Ketogenic Diet for Beginners (English, Paperback) Amy Ramos

    Lose weight and keep it off with the straightforward guidance and simple recipes in The Complete Ketogenic Diet for Beginners?your all-in-one resource for starting?and sticking to?the ketogenic diet....

    $14.49
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  • Dr. Gundry's Diet Evolution
    Dr. Gundry's Diet Evolution (English, Paperback) Dr Steven R Gundry

    Explains what your body is "thinking" and tells you why your genes actually want you to be fat, and that by deactivating these "killer genes," you can reprogram your body for the health, life, looks, and longevity you desire. Reprint.

    $15.32
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