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A guide to eating the ketogenic way from a natural-health expert and a chef shares recipes aligned with both ketogenic and Paleo principles, including such options as soups,... Read more
A guide to eating the ketogenic way from a natural-health expert and a chef shares recipes aligned with both ketogenic and Paleo principles, including such options as soups, salads, meals, and snacks, along with nutritional facts for each recipe.
Fat for Fuel Ketogenic Cookbook Hardback edition by Joseph Mercola
As a board-certified family physician for over three decades, Dr. Joseph Mercola treated many thousands of people at his wellness center where he focused on addressing the root cause of disease and encouraging patients to view food as medicine. In 1997, he founded Mercola.com, which has become the most visited natural-health website in the world and made him one of the leading teachers of health. A best-selling author-most recently of the highly acclaimed Fat for Fuel-Dr. Mercola has appeared on CNN, Fox News, ABC News, TODAY, Washington Unplugged, and The Dr. Oz Show. Website: www.mercola.com
Pete Evans is an internationally renowned and household chef, restaurateur, author, and television presenter. He can be seen on PBS as host of Moveable Feast with Fine Cooking. His passion for food and a healthy lifestyle inspires individuals and families around the world. Website: www.peteevans.com
In this groundbreaking guide, the first of its kind, New York Times best-selling author and leading natural-health practitioner Dr. Joseph Mercola explains how nearly all disease is caused by defective metabolic processes. He provides detailed guidelines for starting a ketogenic eating plan.
Do you have to tell your leg to heal from a scrape? Your lungs to take in air? Your body that it's hungry? This book reveals the nine simple secrets to a healthier, thinner you.
A guide to eating the ketogenic way from a natural-health expert and a chef shares recipes aligned with both ketogenic and Paleo principles, including such options as soups, salads, meals, and snacks, along with nutritional facts for each recipe.
Do you have to tell your leg to heal from a scrape? Your lungs to take in air? Your body that it's hungry? No. Your body dies these things automatically, effortlessly. Vibrant health is your birthright and within your grasp; you just have to step out of the way. In Effortless Healing, online health pioneer, natural medicine advocate and bestselling author Br Joseph Mercola reveals the nine simple...
In this in-depth yet accessible guide, Dr. Joseph Mercola joins forces with fasting expert Dr. Alan Goldhamer to explore the profound health benefits that result when ketogenic living and well-planned fasting are combined. Fasting is one of the most powerful metabolic interventions there is and it works perfectly in conjunction with a ketogenic diet, as both activate the body's fat-burning mode. ...
Presenting eye-opening evidence that casts serious doubt on the truthfulness of reports about the virus's ability to transmit, and its mortality rates around the world, renowned physician Dr. Joseph Mercola reveals the secrets about the great bird flu hoax. In compelling fashion he provides you the real facts you need to know to protect you from a far greater ill - corporate and governmental greed.
This all-new low carbohydrate diet moves on from Dr Atkins, cutting out the unhealthy side-effects of that diet and including a wider range of healthy foods than Atkins or any of his successors.
New York Times best-selling author Dr. Joseph Mercola teams up with Dr. James J. DiNicolantonio, an internationally known and respected scientist who has spent nearly a decade researching the effects of different fats on the body. This book will set the record straight on which fats support health, which ones don't, and what foods they're found in. (It's the opposite of what most people think!)...
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