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  • Allen Carr's Easy Way for Women to Stop Smoking
    Allen Carr's Easy Way for Women to Stop Smoking (Paperback) Allen Carr

    Rebranded and repackaged in a new format, these are part of a major relaunch of the Allen Carr range. Carr is a recognised, leading expert on self-help, with bestselling titles on stopping smoking and losing weight.

    $13.02
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  • The Illustrated Easy Way to Stop Smoking
    The Illustrated Easy Way to Stop Smoking (Paperback) Allen Carr $10.40 $11.50
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  • Stop Smoking with Allen Carr
    Stop Smoking with Allen Carr (Mixed media product) Allen Carr $18.87 $29.50
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  • The Craving Mind
    The Craving Mind (English, Hardback) Judson Brewer

    A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn to conquer them

    $21.96 $25.00
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  • Nicotine
    Nicotine (Paperback) Gregor Hens

    Written with the passion of an obsessive, NICOTINE addresses a life of addiction, from the epiphany of the first drag to the perennial last last cigarette. With comic insight and meticulous precision, Hens deconstructs every facet of the dependency and offers a brilliant disquisition on the psychopathology of addiction.

    $18.27
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  • Stop Smoking with CBT
    Stop Smoking with CBT (Paperback) Dr Max Pemberton

    Stop Smoking with CBT draws explicitly on this set of mind-training tools to help you stop smoking once and for all. His method will:- Stop nicotine cravings- Transform how you think about smoking- Make your desire to smoke simply melt awayWith Dr Pemberton's proven approach, you won't worry about gaining weight or staying calm without cigarettes.

    $16.92
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  • The Only Way to Stop Smoking Permanently
    The Only Way to Stop Smoking Permanently (Paperback) Allen Carr

    Helps you break addiction. This book shows you how to: achieve the right frame of mind to quit; avoid weight gain; quit without dependence on rules or gimmicks; enjoy the freedom and choices that non-smokers have in life; and quit without willpower.

    $18.02
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  • The Craving Mind
    The Craving Mind (English, Paperback) Judson Brewer

    A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn to conquer them

    $16.49
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  • Smoke Free in 30 Days
    Smoke Free in 30 Days (Paperback) Daniel F. Seidman $16.89
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  • Stop Smoking Now 2nd Edition
    Stop Smoking Now 2nd Edition (English, Paperback) David Francis Marks

    A new edition of an Overcoming title that uses proven Cognitive Behavioural Therapy (CBT) techniques to help you give up smoking.

    $18.30
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  • The Global War on Tobacco
    The Global War on Tobacco (English, Paperback) Heather Wipfli

    Aimed at public health professionals and students, The Global War on Tobacco is a fascinating look at how international relations is changing to respond to the modern global marketplace and protect human health.

    $29.55 $34.95
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  • E-Cigarettes 102
    E-Cigarettes 102 (English, Paperback) Ginger Booth

    Make Your Own E-Liquid and Take ControlMixng your own e-liquid is fun and easy—and saves money, too. You can make great-tasting e-liquids for about $2 per 30ml bottle. Think you're too busy? With the author's unusual two-stage approach, you can slap together the week's supply of e-liquid in minutes. And do it more safely than the one-stage method. Dangerous high nicotine concentrates are...

    $18.56
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  • Stop Smoking Now
    Stop Smoking Now (English, Paperback) Allen Carr

    Allen Carr's Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers from all over the world quit instantly, easily, painlessly and permanently. Stop Smoking Now is the new, cutting-edge presentation of the method. Updated and set out in a clear, easy-to-read format, this book makes it simpler than ever before to get free.Allen Carr's Easyway does not rely...

    $14.08 $14.95
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  • Lighting Up
    Lighting Up (English, Paperback) Susan Shapiro

    In the critically acclaimed Five Men Who Broke My Heart, Manhattan journalist Susan Shapiro revisited five self-destructive romances. In her hilarious, illuminating new memoir, Lighting Up, she rejects five self-destructive substances. This difficult quest for clean living starts with Shapiro's shocking revelation that, at forty, her lengthiest, most emotionally satisfying relationship has been...

    $20.30
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  • I Want to Stop Smoking...So Help Me God!
    I Want to Stop Smoking...So Help Me God! (English, Paperback) Judy Murphy Simpson

    The purpose of I WANT TO QUIT SMOKING, SO HELP ME GOD, is to ...

    $16.71
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  • Allen Carr's Easy Way to Stop Smoking
    Allen Carr's Easy Way to Stop Smoking (English, Paperback) Allen Carr

    Allen Carr's Easyway to Stop Smoking is the world's most popular quit smoking title, with an 80+ percent market share in the smoking cessation category. First published in the UK in 1985, it has sold over thirteen million copies and has topped bestseller lists in nine countries. This brand new edition has been written specifically for the US market and is based on the past five years of working...

    $16.77
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  • E-Cigarettes 101
    E-Cigarettes 101 (English, Paperback) Ginger Booth

    What If You Could Smoke in Peace?What if you could enjoy the pleasure of smoking in peace? Without censure, without concern for your health, wherever you wanted? Without the smell of smoke clinging to your clothes, home, and car? Just relax and enjoy it, while your lungs cleared and your circulation improved, and you felt great?What if you could save over 80% of the money you spend on...

    $16.20
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  • Quit Smoking Today Without Gaining Weight
    Quit Smoking Today Without Gaining Weight (Paperback) Paul McKenna

    ARE YOU READY TO QUIT SMOKING ONCE AND FOR ALL?Do you want to quit smoking, but worry that you'll gain weight?Are you tired of people telling you to quit smoking? Now he wants to help you quit smoking for ever!Over the past fifteen years, Paul McKenna PhD has developed a unique approach that makes quitting smoking surprisingly easy.

    $20.12
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  • Quitting Smoking Diary with Activities Journal
    Quitting Smoking Diary with Activities Journal (English, Paperback) Jory Ames

    Journaling works for changing your life, whether it is for weight loss or quitting smoking. It helps motivate us and holds us accountable to our health. We can keep track of how much we are how many cigarettes we smoke...or don't smoke. There is no need to “lie” to a journal. Your journal is not there to judge you, but to be a tool to your success. Use your journal to write down your goals,...

    $14.66
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