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Giving Up Smoking books

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  • Allen Carr's Easy Way for Women to Stop Smoking by Allen Carr
    Allen Carr's Easy Way for Women to Stop Smoking (Paperback) Allen Carr

    Rebranded and repackaged in a new format, these are part of a major relaunch of the Allen Carr range. Carr is a recognised, leading expert on self-help, with bestselling titles on stopping smoking and losing weight.

    $10.43 $12.64
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  • The Only Way to Stop Smoking Permanently by Allen Carr
    The Only Way to Stop Smoking Permanently (Paperback) Allen Carr

    Helps you break addiction. This book shows you how to: achieve the right frame of mind to quit; avoid weight gain; quit without dependence on rules or gimmicks; enjoy the freedom and choices that non-smokers have in life; and quit without willpower.

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  • The Craving Mind by Judson Brewer
    The Craving Mind (English, Paperback) Judson Brewer

    A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn to conquer them

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  • Stop Smoking with CBT by Dr Max Pemberton
    Stop Smoking with CBT (Paperback) Dr Max Pemberton

    Stop Smoking with CBT draws explicitly on this set of mind-training tools to help you stop smoking once and for all. His method will:- Stop nicotine cravings- Transform how you think about smoking- Make your desire to smoke simply melt awayWith Dr Pemberton's proven approach, you won't worry about gaining weight or staying calm without cigarettes.

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  • Quit Smoking Boot Camp by Allen Carr
    Quit Smoking Boot Camp (Paperback) Allen Carr $13.63
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  • Stop Smoking with Allen Carr (Updated Edition) by Allen Carr
    Stop Smoking with Allen Carr (Updated Edition) (Mixed media product) Allen Carr $17.61 $29.50
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  • Nicotine by Gregor Hens
    Nicotine (Paperback) Gregor Hens

    Written with the passion of an obsessive, NICOTINE addresses a life of addiction, from the epiphany of the first drag to the perennial last last cigarette. With comic insight and meticulous precision, Hens deconstructs every facet of the dependency and offers a brilliant disquisition on the psychopathology of addiction.

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  • The Global War on Tobacco by Heather Wipfli
    The Global War on Tobacco (English, Paperback) Heather Wipfli

    Aimed at public health professionals and students, The Global War on Tobacco is a fascinating look at how international relations is changing to respond to the modern global marketplace and protect human health.

    $29.66 $34.95
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  • Allen Carr's Easy Way to Stop Smoking by Allen Carr
    Allen Carr's Easy Way to Stop Smoking (English, Paperback) Allen Carr

    Allen Carr's Easyway to Stop Smoking is the world's most popular quit smoking title, with an 80+ percent market share in the smoking cessation category. First published in the UK in 1985, it has sold over thirteen million copies and has topped bestseller lists in nine countries. This brand new edition has been written specifically for the US market and is based on the past five years of working...

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  • Stop Smoking Now 2nd Edition by David Francis Marks
    Stop Smoking Now 2nd Edition (English, Paperback) David Francis Marks

    A new edition of an Overcoming title that uses proven Cognitive Behavioural Therapy (CBT) techniques to help you give up smoking.

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  • How To Quit Smoking by Professor Robert West
    How To Quit Smoking (Paperback) Professor Robert West

    The truth about quitting smoking and how it can work for you.

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  • Stop Smoking Now by Josephine Spire
    Stop Smoking Now (Paperback) Josephine Spire $13.44
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  • 14 & Out by Sean David Cohen
    14 & Out (English, Paperback) Sean David Cohen

    14 & Out is the all natural, easiest and most reliable way to stop smoking within 14 days! When you make a decision to quit smoking, you are making a decision to change everything about the way you feel, look, and interact with the world. You will look better, feel better, live better, contribute more, and you will shine. People will know you did something great, and you will love your new life as a non-smoker. No other stop-smoking program in the world is this thorough and reliable. In 60 minutes smokers learn all about chemicals in commercial cigarettes that are combined to keep them hooked, and how behavior modification and nutrition are their yellow brick road to good health and a permanent escape from the nicotine ?hook.? Over 100,000 people have shared the trailer of the video download, and thousands in the author's classes?now the 14 & Out program is available in paperback. Based on the class taught by the author and inventor himself, the ?Stop Smoking King? asks you: ?How great would your life be without cigarettes?? Learn how to break free from the vicious cycle of cigarettes in less than 14 days and experience health freedom and all the benefits that come with ending the habit once and for all. Recommended by doctors and the Health Ranger, Mike Adams, Editor and Founder of It's time to get the ultimate secret to quitting. If you have the will to quit, 14 & Out is the way.

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  • Dejar de Fumar Es Facilisimo by Maribel Gaomez
    Dejar de Fumar Es Facilisimo (Multiple languages, Paperback) Maribel Gaomez

    Most smokers are unaware of the correct method of quitting. This book will teach you how to apply NLP techniques and the Counting Method that will help you control the anxiety caused by the lack of nicotine, allowing you to get rid of the fear that has prevented you from succeeding before.

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  • E-Cigarettes 102 by Ginger Booth
    E-Cigarettes 102 (English, Paperback) Ginger Booth

    Make Your Own E-Liquid and Take ControlMixng your own e-liquid is fun and easy—and saves money, too. You can make great-tasting e-liquids for about $2 per 30ml bottle. Think you're too busy? With the author's unusual two-stage approach, you can slap together the week's supply of e-liquid in minutes. And do it more safely than the one-stage method. Dangerous high nicotine concentrates are...

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  • Virgin Vaping by Cris Egger
    Virgin Vaping (English, Paperback) Cris Egger

    Are you sick of smoking?Have you heard of electronic cigarettes but hesitate to take the plunge?Have you tried e-cigs and found them lacking?Are you ready to make the switch?Electronic cigarettes (AKA Personal Vaporizers) are exploding in popularity! Everyday smokers just like you are switching to “vaping” and improving their health and lifestyle. Switching isn't always easy, though! Starting...

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  • E-Juice Recipes & Cookbook by Shane H Alexander
    E-Juice Recipes & Cookbook (English, Paperback) Shane H Alexander

    Even though the e cigarettes were invented in the 60's, they are considered relatively new technology because it did not take off until a decade ago. However, it is catching on fast. This book will give you an inside look at the world of vaping and e-liquid in particular. It will answer your questions on the ingredients of e-liquids and why they are safer than tobacco. It will even give you tips...

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  • Lighting Up by Susan Shapiro
    Lighting Up (English, Paperback) Susan Shapiro

    In the critically acclaimed Five Men Who Broke My Heart, Manhattan journalist Susan Shapiro revisited five self-destructive romances. In her hilarious, illuminating new memoir, Lighting Up, she rejects five self-destructive substances. This difficult quest for clean living starts with Shapiro's shocking revelation that, at forty, her lengthiest, most emotionally satisfying relationship has been...

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