Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar - Your Brain's Silent Killers
A Paperback edition by David Perlmutter in English (Jan 14, 2014)
Sorry we don’t currently have this.
Please click below and we will notify you when it is back in stock.
Short Description: Ground breaking research on how gluten is damaging our minds - Sunday Times Style... Read more
Ground breaking research on how gluten is damaging our minds - Sunday Times Style
Renowned neurologist Dr David Perlmutter, blows the lid off a topic that's been buried in medical literature for far too long: gluten and carbs are destroying your brain.
And not just unhealthy carbs, but even healthy ones like whole grains can cause dementia, ADHD, anxiety, chronic headaches, depression, and much more.
Dr Perlmutter explains what happens when the brain encounters common ingredients in your daily bread and fruit bowls, why your brain thrives on fat and cholesterol, and how you can spur the growth of new brain cells at any age. He offers an in-depth look at how we can take control of our 'smart genes' through specific dietary choices and lifestyle habits, demonstrating how to remedy our most feared maladies without drugs.
With a revolutionary 30-day plan, GRAIN BRAIN teaches us how we can reprogram our genetic destiny for the better.
Grain Brain Paperback edition by David Perlmutter
- David Perlmutter
- Hodder & Stoughton General Division , Yellow Kite
- Publication date
- Jan 14, 2014
- Interest Age
- from 12 years
- Product dimensions
- 139 x 219 x 25mm