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Gymnastics books

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  • The Flexible Body by Roger Frampton
    The Flexible Body (Paperback) Roger Frampton

    Just 10 minutes of training per day can help you work towards unlocking your body's full potential. Beginning with a basic squat (which we as children do naturally but then as adults struggle to perform), `The Flexible Body : Move better anywhere, anytime in 10 minutes a day' guides you through a series of positions, stretches, rolls and balances that re-train your body to move like it once could....

    $16.99 $20.63
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  • Head Over Heels about Gymnastics! Volume 1 by Gemma Coles
    Head Over Heels about Gymnastics! Volume 1 (English, Spiral bound) Gemma Coles

    Whether you're a coach, physical education teacher or even a budding gymnast yourself, this book contains everything you need to know about developing a range of essential gymnastics skills. The attractive modern format is ideal for teaching anyone how to develop the crucial building blocks that make a successful gymnast: balance, strength, flexibility, co-ordination and positive body awareness.Inside this book you will find clear insightful coaching tips, born out of years of teaching and coaching experience. Accompanying them are a range of full-colour photographs, which clearly demonstrate the correct body positions and technique required for performing each skill. Progress charts will help you to master the wide range of key floor skills and gymnastic elements whilst tracking your improvements.An absolute must-have for anyone with an interest in gymnastics.

    $16.40
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  • Courage to Soar by Simone Biles
    Courage to Soar (English, Paperback) Simone Biles, Michelle Burford

    In the #1 New York Times bestselling book Courage to Soar, US Olympic gymnast Simone Biles presents the story of how she overcame early childhood challenges to become the only female gymnast to ever win three consecutive World Championship titles in her official autobiography.

    $17.59
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  • Courage to Soar by Simone Biles
    Courage to Soar (English, Hardback) Simone Biles, Michelle Burford

    In Courage to Soar, the official autobiography from US Olympic gymnast Simone Biles, Simone presents the story of how she overcame early childhood challenges to become the most decorated US female gymnast and the only female gymnast to ever win three consecutive World Championship titles.

    $23.18 $24.99
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  • The Science of Gymnastics by Monem Jemni
    The Science of Gymnastics (English, Paperback) Monem Jemni

    The Science of Gymnastics provides the most comprehensive and accessible introduction available to the fundamental physiological, biomechanical and psychological principles underpinning performance in artistic gymnastics....

    $50.48
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  • Trampolining by Sue Freeman
    Trampolining (English, Paperback) Sue Freeman, British Gymnastics

    Contains all you need to know about the sport, including equipment, rules, techniques and training tips. Providing information on how to find a club and meet new people to participate with, this book also includes colour photos and illustrations, top tips and interesting facts.

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  • The Complete Strength Training Workout Program for Gymnastics by Correa (Professional Athlete and Coach)
    The Complete Strength Training Workout Program for Gymnastics (English, Paperback) Correa (Professional Athlete and Coach)

    The Complete Strength Training Workout Program for Gymnastics: Develop flexibility, speed, agility, and stamina through strength training and proper nutritionThis training workout program will change how you look and how you feel. If you follow the program you should see great results fast. Both a NORMAL and an INTENSE version of this training program are included to make sure you are challenged...

    $19.42
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  • Head Over Heels about Gymnastics! Volume 2 by Gemma Coles
    Head Over Heels about Gymnastics! Volume 2 (English, Spiral bound) Gemma Coles

    "Head Over Heels About Gymnastics, Volume 2: Pair and Trio Balances" is the second in the series of the successful Head Over Heels About Gymnastics tutorial guides. This book is packed full with ideas to incorporate gymnastics skills into pair and trio gymnastic balances.Through working together the gymnasts will develop teamwork, cooperation and trust whilst having hours of fun with friends. These are key transferable life skills which can be used in everyday situations. This book is recommended for children between the ages of 6-16 and will encourage children of different ages to work together. The attractive modern format provides eye catching images of the skills, accompanied by top tips, technical detail and little bits of insider coaching knowledge. "As much fun as you could possibly have with your gymnastics' friends."

    $14.64 $16.99
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  • Over & Above by Jack Kelly
    Over & Above (English, Paperback) Jack Kelly

    Jack Kelly is one of the most successful coaches in trampoline gymnastics and has led several athletes to World Championships. In this book, he outlines a process for developing world class skills. His methods have helped remodel the technique of numerous advanced performers, enabling them to break through to the next level.

    $25.43 $29.95
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  • How to Do a Handstand by Grant Michaels
    How to Do a Handstand (English, Paperback) Grant Michaels $7.91
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  • Gymnastics by Rita Brown
    Gymnastics (Paperback) Rita Brown $22.53
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  • The Handstand Book by Jack Wiley
    The Handstand Book (English, Paperback) Jack Wiley

    THE HANDSTAND BOOK is a complete guide to learning to do a basic handstand and then progressing on to intermediate and advanced skills. The mechanical principles for holding balance on your hands are detailed. A step-by-step method is given for learning to do a basic handstand. From there the book takes you on to intermediate and advanced skills, including press ups into handstands and doing...

    $11.24
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  • 20 Years Crisis 1919-1939 by Charles Robert Meyer
    20 Years Crisis 1919-1939 (English, Paperback) Charles Robert Meyer

    E. H. Carr's classic work on international relations published in 1939 was immediately recognized by friend and foe alike as a defining work. The author was one of the most influential and controversial intellectuals of the 20th century. The issues and themes he developed continue to have relevance to modern day concerns with power and its distribution in the international system. Michael Cox's...

    $20.97
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  • First Day at Gymnastics by Anita Ganeri
    First Day at Gymnastics (English, Paperback) Anita Ganeri

    Describes Jenny's first day at gymnastics class.

    $8.66
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  • Der Pilates Arm Chair by Reiner Grootenhuis
    Der Pilates Arm Chair (English, Paperback) Reiner Grootenhuis $33.04
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  • Gymnastics Journal by Karen Goeller
    Gymnastics Journal (English, Paperback) Karen Goeller

    The gymnast will write all about their gymnastics events, competitions, and goals in this amazing journal and save the memories forever. This is the only gymnastics journal your gymnast will need the entire gymnastic season.There are spaces for gymnastics competition scores, event goals, future goals, and much more. The gymnast will be encouraged to set goals for the near and distant future. Many...

    $16.58
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  • Baton Twirling Master by Susan Style
    Baton Twirling Master (English, Paperback) Susan Style

    Want to become the finest baton twirler and lead the parade? This is your essential guide that covers everything you need to know in a step by step easy to follow method. ...

    $14.66
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  • Flipping Out by April Adams
    Flipping Out (English, Paperback) April Adams $10.07
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