An oversized, deluxe hardcover collecting the landmark first year ofHarbinger in the Valiant Universe!Outside the law. Inside your head. You've never met a team of super-poweredteenagers quite like the Renegades. Skipping across the country in a desperateattempt to stay one step ahead of the authorities, psionically-powered teenagerPeter Stanchek only has one option left ? run. But he won't have to go italone. As the shadowy corporation known as the Harbinger Foundation draws closeon all sides, Peter will have to find and recruit other unique individuals likehimself... other troubled, immensely powerful youths with abilities beyond theircontrol. Their mission? Bring the fight back to the Harbinger Foundation'sfounder Toyo Harada ? and dismantle his global empire brick bybrick...Collecting the sold-out HARBINGER #0-14, the Harbinger Deluxe Edition Vol. 1HC also comes jam-packed with more than 20 pages of never-before-seen art andextras, direct from the Valiant vaults.
Harbinger Deluxe Edition Volume 1 Hardback edition by Mico Suayan
Helps you learn the importance of setting healthy boundaries, limiting codependent behaviors, and why taking over roles that make your partner anxious - such as answering the phone, driving, or doing the grocery shopping because your partner feels too anxious to be in public - can be extremely damaging for the both of you.
In A Mindfulness-Based Stress Reduction Workbook, two mindfulness-based stress reduction (MBSR) experts present a step-by-step, eleven-week program for effective stress reduction based on the concepts in Jon Kabat-Zinn's groundbreaking Full Catastrophe Living.
The OCD Workbook, Third Edition offers the latest findings on the causes and most effective treatments for obsessive-compulsive disorder (OCD). It includes helpful information on medications and shows readers how they can calm their impulses through techniques drawn from acceptance and commitment therapy and cognitive behavioral therapy.
If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. Combining mindfulness practices with cognitive behavioral therapy (CBT), this book offers practical tools for managing the unwanted thoughts and compulsive urges that are associated with OCD.
Do you use food to comfort yourself during stressful times? The Intuitive Eating Workbook offers a comprehensive, evidence-based program to help you develop a healthy relationship with food, pay attention to cues of hunger and satisfaction, and cultivate a profound connection with your mind and body.
At Acceptance and Commitment Therapy (ACT) workshops around the world, the author is often asked one question: 'If you could recommend just one book on ACT, what would it be'? This book presents an ACT primer that offers the answer to that question. It encourages readers to tailor ACT techniques to their practices and their clients.
Suitable for therapists specializing in the treatment of trauma and anyone in the process of healing from a traumatic experience, this book invites readers who have undergone a traumatic experience to develop compassion for themselves and others, a sense of safety, and the ability to self-soothe when difficult memories or emotions arise.
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