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  • Rewire Your Anxious Brain
    Rewire Your Anxious Brain (English, Paperback) Catherine M. Pittman, Elizabeth M. Karle

    In Rewire Your Anxious Brain, a clinical psychologist offers readers a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience and research. In the book, readers will learn how the amygdala and cortex (both important parts of the brain) are essential players in the neuropsychology of anxiety. Using the practical self-assessments and proven-effective techniques in the book, readers will learn to rewire? the brain processes that lie at the root of their fears.


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  • Behavioral Consultation and Primary Care
    Behavioral Consultation and Primary Care (English, Mixed media product) Patricia J. Robinson, Jeffrey T. Reiter

    ?In this 2nd edition, Robinson and Reiter give us an updated blueprint for full integration of behavioral health and primary care in practice. They review the compelling rationale, but their real contribution is telling us exactly HOW to think about it and how to do it. This latest book is a must for anyone interested in population health and the nuts and bolts of full integration through using...

    $69.43 $79.99
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  • Health Psychology Biopsychosocial Interactions 8E
    Health Psychology Biopsychosocial Interactions 8E (English, Paperback) Edward P. Sarafino, Timothy W. Smith

    Sarafino draws from the research and theory of many disciplines in order to show psychologists how psychology and health affect each other. Health Psychology: Biopsychosocial Interactions, 8th Edition is updated to include new research and data. New discussions are included on health care systems.

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  • The Compassionate-mind Guide to Recovering from Trauma and PTSD
    The Compassionate-mind Guide to Recovering from Trauma and PTSD (English, Paperback) Deborah Lee

    Suitable for therapists specializing in the treatment of trauma and anyone in the process of healing from a traumatic experience, this book invites readers who have undergone a traumatic experience to develop compassion for themselves and others, a sense of safety, and the ability to self-soothe when difficult memories or emotions arise.

    $22.85 $24.95
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  • Overcoming Anxiety, 2nd Edition
    Overcoming Anxiety, 2nd Edition (Paperback) Helen Kennerley

    A self-help guide using Cognitive Behavioural Therapy techniques

    $16.28 $17.50
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  • Motivational Interviewing in Nutrition and Fitness
    Motivational Interviewing in Nutrition and Fitness (English, Paperback) Dawn Clifford, Laura A. Curtis

    Making and maintaining lasting changes in nutrition and fitness is not easy for anyone. Yet the communication style of a health professional can make a huge difference. This book presents the proven counseling approach known as motivational interviewing (MI) and shows exactly how to use it in day-to-day interactions with clients. MI offers simple yet powerful tools for helping clients work through ambivalence, break free of diets and quick-fix solutions, and overcome barriers to change. Extensive sample dialogues illustrate specific ways to enhance conversations about meal planning and preparation, exercise, body image, disordered eating, and more. Reproducible forms and handouts can be downloaded and printed in a convenient 8 1/2" x 11" size.

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  • Resources for Teaching Mindfulness
    Resources for Teaching Mindfulness (English, Hardback) Donald McCown

    This master-class-in-a-book isdesigned to guide teachers of mindfulness-based interventions (MBI) in continuingto develop more competence while raising global standards of practice andpedagogy. Starting with the central yet elusive concept of stewardship, it thenexpands upon the core components of MBI pedagogy. A series of reflective essaysby MBI teachers from around the world foregrounds...

    $75.68 $89.99
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  • Back to Life
    Back to Life (English, Paperback) David Rogers, Grahame Brown

    Back pain is very hard (often impossible) to diagnose and to specify, hence heavy painkillers are thrown at people. This title offers a new way of dealing with back pain: understand the psychology of pain; debunk the myths; find the source of your pain; manage your pain - including all the emotions and anxiety that go with it; and more.

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  • Teaching Mindfulness
    Teaching Mindfulness (English, Paperback) Donald McCown, Diane C. Reibel

    This is a rigorous, systematic guide for the professional development of mindfulness practitioners across the range of professional clinical settings. It is also a hands-on text covering both the academic theory and the skills required in teaching mindfulness.

    $52.55 $59.95
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  • Medical Family Therapy and Integrated Care
    Medical Family Therapy and Integrated Care (English, Hardback) Susan H. McDaniel, William J. Doherty

    This thorough update of a classic text describes the impact of recent economic and structural changes in health care on the role of the medical family therapist, and how medical and mental health providers can learn to collaborate in various settings.

    $53.28 $69.95
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  • Health Psychology (Int'l Ed)
    Health Psychology (Int'l Ed) (English, Paperback) Shelley E. Taylor

    Helps thousands of college students learn how to maintain their health and guard against illness.

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  • Body Image Workbook for Teens
    Body Image Workbook for Teens (English, Paperback) Julia V. Taylor

    The Body Image Workbook for Teens offers teen girls practical exercises and tips that address the most common factors that contribute to a negative body image

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  • iRest Program For Healing PTSD
    iRest Program For Healing PTSD (English, Paperback) Richard C. Miller

    In The iRest Program for Healing PTSD, clinical psychologist and yogic scholar Richard C. Millernamed one of the top twenty-five yoga teachers byYoga Journaloffers an innovative and proven-effective ten-step yoga program for treating post-traumatic stress disorder (PTSD). The deep relaxation meditations in this book will help readers overcome the common symptoms of PTSD, such as anxiety, insomnia, and depression, and maintain emotional stability so that they can return to living a full, meaningful life.

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  • A Still Quiet Place
    A Still Quiet Place (English, Paperback) Amy Saltzman

    Presents an eight-week mindfulness-based stress reduction (MBSR) program that therapists, teachers, and other professionals can use to help children and adolescents manage stress and anxiety in their lives, and develop their natural capacities for emotional fluency, respectful communication, and compassionate action.

    $38.41 $49.95
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  • Mindfulness-Based Sobriety
    Mindfulness-Based Sobriety (English, Paperback) Nick Turner

    Mindfulness-Based Sobriety presents a breakthrough, integrative approach to addiction recovery for clinicians who treat clients recovering from substance abuse and addiction. The book combines relapse prevention therapy, acceptance and commitment therapy (ACT), and motivational interviewing to help clients conquer substance abuse by identifying their own values, strengthening their motivation, and tackling other mental health problems that may lie at the root of their addiction. The book also puts a strong emphasis on relapse prevention, so that clinicians can help clients stay on the path to sobriety.

    $36.60 $49.95
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  • Predicting and Changing Health Behaviour: Research and Practice with Social Cognition Models
    Predicting and Changing Health Behaviour: Research and Practice with Social Cognition Models (English, Paperback) Conner

    This popular, established text has been expanded to include the most up-to-date research on social cognition models and health behaviours.

    $54.91 $66.00
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  • I Am That I Am
    I Am That I Am (English, Paperback) Francis Dale Bennett

    In the fall of 1981, author Francis Bennett joined a Trappist monastery with the ?lofty goal of becoming a joyful saint like St. Francis of Assisi, or at least a modern mystic like my hero, Thomas Merton.? But it was only in letting go of how he thought things should be?and in surrendering his identification with a false, separate sense of self?that he found what he'd truly been seeking. InI Am That I Am, Bennett details his own spiritual journey with a unique freshness and humanity that combines Christian mysticism, Buddhism, and Advaita Vedanta or non-duality teachings to help readers find joy in the present moment and in themselves.

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  • It Wasn't Your Fault
    It Wasn't Your Fault (English, Paperback) Beverly Engel

    Shame is one of the most destructive of human emotions. And while anyone can suffer from lingering shame, those who were abused in childhood tend to feel it the most. In It Wasn't Your Fault, a therapist presents a compassion-based therapeutic approach to help survivors of physical and sexual abuse overcome the debilitating shame that often keeps them tied to the past. By offering step-by-step techniques for understanding the root cause of shame, as well as exercises in mindfulness and compassion for the self and others, this book will help readers begin to heal and move past painful experiences.

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  • Enhancing Behavioral Health in Latino Populations
    Enhancing Behavioral Health in Latino Populations (English, Hardback) Lorraine T. Benuto

    This timely volume examines the potential of integrated care in providing effective, accessible behavioral healthcare for Latino clients. The integrated care model is discussed in practical terms, with guidelines for the addressing the needs of Latinos in a coordinated, patient-focused setting. Specific points of attention include common behavioral and medical/mental health conditions (e.g.,...

    $75.84 $89.99
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