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Showing results by Joe Wicks

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  • Cooking for Family and Friends
    Cooking for Family and Friends (Hardback) Joe Wicks

    Who said working out was all work and no play? Eat more. Build muscle, burn fat, get social with multi-million copy bestselling author Joe Wicks

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  • Lean in 15 - The Shape Plan
    Lean in 15 - The Shape Plan (Paperback) Joe Wicks

    The second book from the man who wants you to eat more (and exercise less!).

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  • Lean in 15
    Lean in 15 (English, Paperback) Joe Wicks

    Eat more, exercise less, and lose fat.Discover how to SHIFT your body fat and get the lean physique of your dreams by eating better and exercising less in this essential cookbook and exercise guide—an instant bestseller in the UK—that combines 100 delicious recipes and signature HIIT (high intensity interval training) home workouts from personal trainer and Instagram sensation @thebodycoach, Joe...

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  • Adelgaza En 15 Minutos
    Adelgaza En 15 Minutos (Multiple languages, Paperback) Joe Wicks

    In his first book, Joe Wicks, aka The Body Coach, reveals how to shift your body fat by eating more and exercising less. Lean in 15 features a hundred recipes for nutritious, quick-to-prepare meals and guides you through Joe's signature HIIT (High Intensity Interval Training) home workouts.

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