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Showing results by Karen Frazier

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  • The Quick & Easy Ibs Relief Cookbook
    The Quick & Easy Ibs Relief Cookbook (English, Paperback) Karen Frazier

    “Having a good resource and cookbook to guide you along the process of elimination and reintroduction is critical. In The Quick and Easy IBS Relief Cookbook, Karen Frazier walks you through the different phases of the diet in a user-friendly way, to help uncover all the triggers that can upset your GI tract and interfere with your daily life.”—Laura Manning, MPH, RDN, CDN, Clinical Nutrition...

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  • Hashimoto's Cookbook and Action Plan
    Hashimoto's Cookbook and Action Plan (English, Paperback) Karen Frazier

    The Groundbreaking Cookbook for Hashimoto's This is the first cookbook specifically for people with Hashimoto's thyroiditis, despite the fact that Hashimoto's is the most common thyroid disease in the United States and affects nearly 14 million Americans. Karen Frazier has been living with Hashimoto's for more than 20 years. She knows firsthand how hard it is to give up gluten, corn, soy, and...

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  • While Men Slept...
    While Men Slept... (English, Paperback) Karen Frazier Romero $16.99
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  • The Easy Acid Reflux Cookbook
    The Easy Acid Reflux Cookbook (English, Paperback) Karen Frazier

    With The Easy Acid Reflux Cookbook, the information you need comes with recipes you can rely on so you can eat and live well without the discomfort caused by acid reflux.Heartburn, burping, abdominal pain, and discomfort…you know the symptoms of acid reflux all too well. Luckily, the key to managing GERD and LPR is closer than you think. By creating delicious, easy-to-follow recipes without the...

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  • The Hypothyroidism Diet Plan
    The Hypothyroidism Diet Plan (English, Paperback) Karen Frazier

    The Hypothyroidism Diet Plan is a groundbreaking resource to help manage the symptoms of hypothyroidism, including a 31-day meal plan that offers your body a chance to heal, and reintroduction recipes that are delicious, affordable, and simple.Nearly 5 in 100 Americans live with hypothyroidism, yet doctors struggle to treat what can be a confusing and debilitating thyroid condition. For most,...

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  • Dash Done Slow
    Dash Done Slow (English, Paperback) Karen Frazier

    At Last, A Truly Everyday DASH Diet Cookbook For Time-Saving, Easy-to-Make Meals From An Expert Recipe Developer And Cookbook Authority Following the DASH diet doesn't mean giving up your favorite flavors and recipes. With DASH Done Slow, you’ll discover a DASH diet cookbook designed to help you follow the principles of the DASH diet while still enjoying satisfying, slow-cooked meals—from...

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  • The Flexible Fodmap Diet Cookbook
    The Flexible Fodmap Diet Cookbook (English, Paperback) Karen Frazier, Laura Manning

    Other low-FODMAP cookbooks take a one-size-fits-all approach to IBS. The Flexible FODMAP Diet Cookbook focuses on your specific IBS symptoms with low-FODMAP diet variations proven to target your unique dietary needs. You CAN find an eating plan that works for you and take your life back for good. Living with Irritable Bowl Syndrome is uncomfortable, frustrating, and isolating. Figuring out which...

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  • The Hashimoto's 4-Week Plan
    The Hashimoto's 4-Week Plan (English, Paperback) Karen Frazier

    Restore thyroid health and feel your best with The Hashimoto’s Recovery Plan, a 4-week program to break the cycle of autoimmune dysfunction. By adopting certain lifestyle and dietary changes, you can eliminate the various health issues associated with Hashimoto’s thyroiditis and repair the damage they cause. The Hashimoto’s Recovery Plan offers a variety of empowering tools, including:• A...

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  • The Gastroparesis Cookbook
    The Gastroparesis Cookbook (English, Paperback) Karen Frazier

    The Gastroparesis Cookbook: A 2-Week Plan with 102 Delicious, Nutritious Recipes for Gastroparesis Relief“[Karen] understands our issues and has come up with pleasing flavors and textures that are gentle on our tummies.” – Colleen Beener, G-PACT Operations Director and Gastroparesis Advocate~While diet alone cannot cure Gastroparesis, carefully managing what you eat can help control your...

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  • Higher Vibes Toolbox
    Higher Vibes Toolbox (Paperback) Karen Frazier $15.63
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  • Hummingbird
    Hummingbird (English, Paperback) Karen Frazier

    In Hummingbird: Reflections from a Joyful Life, author Karen Frazier shares the poetry she's written for years. It is her "tiny little book" of poetry in which she shares her authentic self, exploring joy, pain, curiosity, and the nature of being through deeply felt words.

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  • The Namaste Project
    The Namaste Project (Paperback) Karen Frazier $11.82
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  • Supernatural
    Supernatural (Paperback) Karen Frazier $12.92
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  • Pioneer Spirits
    Pioneer Spirits (Paperback) Karen Frazier $11.31
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  • Avalanche of Spirits
    Avalanche of Spirits (English, Paperback) Karen Frazier

    Avalanche of Spirits is part personal memoir and part historical account. It tells the true story of Karen Frazier's experiences at the site of the biggest avalanche disaster in the history of the United States. At least 96 people died in that avalanche on March 1, 1910. Nearly 100 years later, friends took Karen Frazier to visit the site of the Wellington disaster. What she experienced there...

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  • Dancing with the Afterlife
    Dancing with the Afterlife (English, Paperback) Karen Frazier

    In the follow-up to Avalanche of Spirits: The Ghosts of Wellington, Paranormal Underground Radio's Karen Frazier shares the story of a lifetime of afterlife research and continues the story of Wellington where she left off.Even as a child, Karen found herself drawn to topics of the soul. Throughout her adulthood, she's sought answers to a single question: "Does consciousness survive death?"In...

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  • Let's Go: 6: Skills Book with Audio CD Pack
    Let's Go: 6: Skills Book with Audio CD Pack (English, Mixed media product) Kathryn O'Dell, Ritsuko Nakata

    Improved through teacher feedback. More vocabulary work. More opportunities for review and recycling. New phonics activities. Updated material and a bright, new look. Revised syllabus for smoother progress across the levels. New support and choice, in class and at home. New CD-ROMs with the Student Books. New Phonics Workbooks with Audio CD. Skills Book with Audio CDs. New Readers series - 8 titles at each level. New lesson quizzes, unit tests, and review tests, mid-term exams, and final exams. New Let's Begin level for beginning students. New online support.

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  • Let's Go: 5: Skills Book with Audio CD Pack
    Let's Go: 5: Skills Book with Audio CD Pack (English, Mixed media product) Christine Hartzler, Ritsuko Nakatan

    Improved through teacher feedback. More vocabulary work. More opportunities for review and recycling. New phonics activities. Updated material and a bright, new look. Revised syllabus for smoother progress across the levels. New support and choice, in class and at home. New CD-ROMs with the Student Books. New Phonics Workbooks with Audio CD. Skills Book with Audio CDs. New Readers series - 8 titles at each level. New lesson quizzes, unit tests, and review tests, mid-term exams, and final exams. New Let's Begin level for beginning students. New online support.

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  • Let's Go: 5: Student Book with CD-ROM Pack
    Let's Go: 5: Student Book with CD-ROM Pack (English, Mixed media product) Ritsuko Nakata, Karen Frazier

    Improved through teacher feedback. More vocabulary work. More opportunities for review and recycling. New phonics activities. Updated material and a bright, new look. Revised syllabus for smoother progress across the levels. New support and choice, in class and at home. New CD-ROMs with the Student Books. New Phonics Workbooks with Audio CD. Skills Book with Audio CDs. New Readers series - 8 titles at each level. New lesson quizzes, unit tests, and review tests, mid-term exams, and final exams. New Let's Begin level for beginning students. New online support.

    $41.48
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  • Let's Go 6, Third Edition: Audio CD
    Let's Go 6, Third Edition: Audio CD (English, CD-Audio) Ritsuko Nakata, Karen Frazier

    Bigger, brighter and better than ever, Let's Go, 3rd Edition, is a series for children who are just beginning their study of English. It combines a carefully controlled, grammar-based syllabus with practical language. Functional dialogues, interactive games, and pair work activities foster a lively and motivating classroom environment.The audio CDs feature the Student Book dialogues, narratives,...

    $77.56
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