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  • Self-Care for the Real World
    Self-Care for the Real World (English, Hardback) Nadia Narain, Katia Narain Phillips

    Wellness pioneers Nadia Narain and Katia Narain Phillips have spent decades helping others to feel their best. But it took them a bit longer to learn to care for themselves as well as they looked after their clients. In this book, they share the small, achievable steps they picked up on a lifetime's journey towards self-care.

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