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Lani Muelrath

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  • The Mindful Vegan by Lani Muelrath
    The Mindful Vegan (English, Hardback) Lani Muelrath

    Certified Mindfulness Meditation Teacher and longtime top vegan lifestyle coach Lani Muelrath shows how practicing mindfulness brings freedom and a new joy to vegan eating and living.

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  • The Plant-Based Journey by Lani Muelrath
    The Plant-Based Journey (English, Paperback) Lani Muelrath

    It's been proven that a plant-based diet is good for your weight, health, budget, and the environment, but the proof hasn't come with a game plan?until now....

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  • Fit Quickies by Lani Muelrath
    Fit Quickies (English, Paperback) Lani Muelrath

    Fit Quickies is an effective, research-driven collection of exercises for functional fitness and body shaping that cuts through the confusion of trends and complicated weight loss routines. It minimizes the time investment needed to see results, yet is honest about what is needed to achieve fitness and body-shaping goals. Targeted five-minute workouts include a flatter belly, slimmer, tighter...

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