Liz Earle

A practical lifestyle guide for a happy, healthy perimenopause and menopause.

Liz Earle provides a complete guide to the changes that occur during menopause and explains how problems can be managed using supplements, HRT and alternative therapies.

Nourish, polish and perfect your skin from the inside out following beauty guru Liz Earle's amazing 6-week programme.

This book is the perfect introduction to juicing and clearly explains the many health benefits - from weight loss, improving your skin and vitality, to boosting your immune system.

Exploring real skin secrets, this title describes which botanical ingredients are best for young skin, which plant oils are the most effective wrinkle removers and why vitamin E is so good for you. It emphasises the importance of a holistic approach - what you eat, how you sleep and how you relax are just as important as how you cleanse and detox.

Delicious recipes and the ultimate wellbeing plan for a healthy gut in 6 weeks.

With a wealth of personal and scientific evidence, New Vital Oils explains that taking just a few drops of oil each day really can ensure you look good and feel great!