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Mark Kovacs

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  • Tennis Anatomy by Paul Roetert
    Tennis Anatomy (English, Paperback)

    Tennis Anatomy brings your game to life with over 194 full-color anatomical illustrations depicting strokes and movements, strengthening exercises, and injury-prevention exercises. The 72 step-by-step exercises are arranged anatomically for shoulders, arms and wrists, chest, back, core, and legs, with explanations of how each affects performance.

    $22.54 $26.95
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  • Complete Conditioning for Tennis by Mark Kovacs
    Complete Conditioning for Tennis (English, Paperback)

    Revised edition of: Complete conditioning for tennis / E. Paul Roetert, Todd S. Ellenbecker. 2007

    $20.42 $24.95
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  • The Flexible Stretching Strap Workbook by Mark Kovacs
    The Flexible Stretching Strap Workbook (English, Paperback)

    The stretch strap has proven to be a highly effective piece of rehab equipment. And its easy and inexpensive to use at home! This guide offers an array of exercises as well as a comprehensive rehab, strengthening, and flexibility programs for common injuries -- all using the stretch strap.

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  • Dynamic Stretching by Mark Kovacs
    Dynamic Stretching (English, Paperback)

    An illustrated guide to stretching. It teaches athletes and exercise enthusiasts things they need to know. It explains the physiology behind this breakthrough in sports performance.

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  • Tennis Training by Mark Kovacs
    Tennis Training (English, Paperback)

    Filled with action photographs to illustrate the exercises and techniques, this book distills contemporary scientific research into easily accessible principles for designing and implementing tennis training programs. Sample programs provide a highly targeted, efficient, practical, and individualized framework for every competitive level, including junior, collegiate, professional, adult, and...

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