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Matthew McKay

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  • Self Esteem Companion: New Edition by Patrick Fanning
    Self Esteem Companion: New Edition (English, Paperback)

    A step-by-step guide filled with straightforward and effective techniques to help you dramatically improve the way you think and feel about yourself.

    $15.21 $19.95
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  • Acceptance and Commitment Therapy for Couples by Avigail Lev
    Acceptance and Commitment Therapy for Couples (English, Paperback)

    In Acceptance and Commitment Therapy for Couples, best-selling author Matthew McKay and psychologist Avigail Lev present the ten most common relationship schemas, and provide an evidence-based acceptance and commitment therapy (ACT) treatment protocol for professionals. With these powerful tools, therapists will be better able to help couples overcome the unhealthy coping behaviors and barriers that hold them back so they can move forward to create happier, healthier relationships.

    $27.38 $39.95
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  • The Interpersonal Problems Workbook by Matthew McKay
    The Interpersonal Problems Workbook (English, Paperback)

    The Interpersonal Problems Workbook combines research and evidence-based techniques for strengthening relationships in all areas in life-whether it's at home , at work, with a significant other, a parent, or a child.

    $15.97 $22.95
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  • Applied Relaxation Training Cd by Patrick Fanning
    Applied Relaxation Training Cd (English, CD-Extra)

    For those times when your stress level is high, this program teaches relaxation techniques which can be used even while working, walking, or driving.

    $13.29
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  • Daily Relaxer Audio Companion by Patrick Fanning
    Daily Relaxer Audio Companion (English, CD-Extra)

    Based on the techniques in the best-selling book, The Daily Relaxer, this pair of audio CDs helps listeners relax and unwind throughout the day. Each of the CDs in, The Daily Relaxer Audio Companion features easy exercises to reduce tension and stress. 104 minutes.

    $19.40
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  • Seeking Jordan by Dr Matthew McKay
    Seeking Jordan (English, Hardback)

    The author narrates his experiences connecting with his dead son and describes what this connection has revealed to him about death, the afterlife, and the ultimate purpose of life on Earth.

    $17.41 $20.00
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  • Self Esteem by Matthew McKay
    Self Esteem (English, Paperback)

    Are you your own worst enemy?...

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  • The Dialectical Behavior Therapy Skills Workbook by Matthew McKay
    The Dialectical Behavior Therapy Skills Workbook (English, Paperback)

    The Dialectical Behavior Therapy Skills Workbookbroke new ground in self-help resources when it was released more than ten years ago, offering readers unprecedented access to the core skills of dialectical behavior therapy (DBT). Now fully revised and updated, this second edition continues to offer straightforward, step-by-step exercises that will bring coreDBT skills to thousands who need it.

    $23.70 $24.95
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  • Do-it-yourself Eye Movement Technique for Emotional Healing by Fred Friedberg
    Do-it-yourself Eye Movement Technique for Emotional Healing (English, Paperback)

    Eye-movement techniques are a set of revolutionary new methods that psychologists have been using to reduce clients' emotional conflicts and redirect their thought into more positive directions. This book teaches readers how to self-administer these techniques and change their health and happiness.

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  • Self-esteem by Matthew McKay
    Self-esteem (English, Paperback)

    Research shows that self-esteem is affected as much by what we do as it is by what we think. The third edition of this guide to building and maintaining self-esteem therefore has a new chapter covering the importance of goal setting, how to set realistic goals and achieve them in manageable steps.

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  • Your Life on Purpose: How to Find What Matters and Create the Life You Want by Matthew McKay
    Your Life on Purpose: How to Find What Matters and Create the Life You Want (English, Paperback)

    Your Life on Purpose guides readers through the process of uncovering and acting on the underlying values that can lead them to a sense of purpose. Identifying values is a core component of acceptance and commitment therapy (ACT), but values can often be difficult to define and differentiate from goals.

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  • The Dialectical Behavior Therapy Skills Card Deck by Matthew McKay
    The Dialectical Behavior Therapy Skills Card Deck (English, Cards)

    Based on the best-selling self-help classic, The Dialectical Behavior Therapy Skills Workbook, this powerful and portable card deck presents 52 core DBT skills for learning mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance. With these cards, users will find practical ways to put these skills to work, every day.

    $16.11
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  • Messages: The Communication Skills Book by Matthew McKay
    Messages: The Communication Skills Book (English, Paperback)

    Now in its third edition, this comprehensive and endlessly practical guide includes a new chapter on couples communication and new information on using validation strategies during conflicts. Other topics include active listening, reading body language, and public speaking.

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  • Meditation and Autogenics Cd by Patrick Fanning
    Meditation and Autogenics Cd (English, CD-Extra)

    The Meditation and Autogenics audio CD program, based on The Relaxation and Stress Reduction Workbook, teaches listeners how to use autogenic training to reduce stress and the symptoms of stress-induced psychosomatic disorders. This CD is part of the Relaxation and Stress Reduction Audio Series.74 minutes

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