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  • The Clever Gut Diet
    The Clever Gut Diet (Paperback) Michael Mosley, Tanya Borowski

    Your gut is astonishingly clever. It contains millions of neurons - as many as you would find in the brain of a cat - and is home to the microbiome, an army of microbes that influences your mood, weight and immune system. In this book, Dr Michael Mosley takes us on a revelatory journey through the gut.

    $13.38
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  • Rewire Your Anxious Brain
    Rewire Your Anxious Brain (English, Paperback) Catherine M. Pittman, Elizabeth M. Karle

    In Rewire Your Anxious Brain, a clinical psychologist offers readers a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience and research. In the book, readers will learn how the amygdala and cortex (both important parts of the brain) are essential players in the neuropsychology of anxiety. Using the practical self-assessments and proven-effective techniques in the book, readers will learn to rewire? the brain processes that lie at the root of their fears.

    $17.19

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  • Dare
    Dare (English, Paperback) Barry McDonagh $23.46
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  • Hardwiring Happiness
    Hardwiring Happiness (Paperback) Rick Hanson

    Drawing on neuroscience and the contemplative traditions, Hardwiring Happiness shows how to overcome that negativity bias and get those good experiences into the brain where it can use them, providing the tools we need to heal old wounds, develop our inner resources and, ultimately, transform our lives.

    $14.59
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  • Deprivation of Liberty Safeguards
    Deprivation of Liberty Safeguards (English, Paperback) TSO $29.22
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  • This is Going to Hurt
    This is Going to Hurt (Hardback) Adam Kay

    The often hilarious, at times horrifying and occasionally heartbreaking diaries of a former junior doctor, and the story of why he decided to hang up his stethoscope.

    $27.62
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  • The Checklist Manifesto
    The Checklist Manifesto (English, Paperback) Atul Gawande

    One of the top ten greatest doctors in the world looks at the lowly checklist, and how this simple idea - which is free to reproduce - will revolutionise the way we approach problems, and help save lives. Today we find ourselves in possession of stupendous know-how, which we willingly place in the hands of the most highly skilled people.

    $14.34

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  • The China Study: Revised and Expanded Edition
    The China Study: Revised and Expanded Edition (English, Paperback) T. Colin Campbell, Thomas M. Campbell II

    Presents the results of a study of diet and death rates from cancer in adults across China and Taiwan, demonstrating how a plant-based diet can reduce disease and that many popular dietary programs are of questionable value.

    $18.69

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  • Your Body's Many Cries for Water
    Your Body's Many Cries for Water (English, Paperback) F Batmanghelidj

    Linking such conditions as allergies, hypertension, migraines, and obesity to persistent dehydration, a health guide based on more than twenty years of research explains how to use water treatment for a variety of symptoms.

    $16.55
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  • The How Not to Die Cookbook
    The How Not to Die Cookbook (English, Hardback) Michael Greger

    From Michael Greger, M.D., FACLM, the physician behind the trusted and wildly popular website Nutritionfacts.org, and author of the New York Times bestselling book How Not to Die, comes a beautifully-designed, comprehensive cookbook complete with more than 120 recipes for delicious, life-saving, plant-based meals, snacks, and beverages....

    $32.99
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  • How Not to Die
    How Not to Die (English, Hardback) M D Michael Greger

    New York Times Bestseller...

    $25.56 $27.99

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  • Into the Magic Shop
    Into the Magic Shop (English, Paperback) Director James R Doty

    The award-winning New York Times bestseller about the extraordinary things that can happen when we harness the power of both the brain and the heart...

    $16.05
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  • The Fat for Fuel Ketogenic Cookbook
    The Fat for Fuel Ketogenic Cookbook (English, Hardback) Joseph Mercola, Pete Evans

    Food is medicine. Hippocrates himself, 16 centuries ago, understood this essential truth about healing. Today, natural-health expert Dr. Joseph Mercola and superstar Australian chef Pete Evans share the firm belief that food can be a powerful tool to reshape our health. In this new volume?a companion to Dr. Mercola's best-selling Fat for Fuel?they've joined forces to put this tool in your...

    $30.49
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  • The Reflective Journal
    The Reflective Journal (English, Paperback) Barbara Bassot

    The Reflective Journal is a thoughtful and encouraging introduction to critically reflective practice. Using bite-sized theory combined with plentiful guidance and supporting activities, this book gives the reader a place to reflect on their learning and use writing as a tool for developing their thinking.

    $24.71
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  • Nutrition for Sport, Fitness and Health
    Nutrition for Sport, Fitness and Health (English, Paperback) Marie Spano, Laura Kruskall

    Nutrition for Sport, Exercise, and Health blends nutrition and exercise theory with practical applications to provide students and professionals with a comprehensive introduction to the field.

    $105.18 $129.00
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  • Anxiety
    Anxiety (English, Paperback) Joshua Fletcher

    Anxiety: Panicking about Panic is a highly informative, self-help guide for people who suffer from frequent anxiety and panic attacks. The book has also been tailored for those who have been diagnosed with an Anxiety or Panic Disorder.This easily accessible, non-complex book has already helped thousands of people from around the world who suffer from the debilitating symptoms caused by an anxiety...

    $15.90

    1 stars

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  • Good Calories, Bad Calories
    Good Calories, Bad Calories (English, Paperback) Gary Taubes

    Argues that refined carbohydrates are the cause of obesity, heart disease, diabetes, and even cancer; that overeating and sedentary behavior are side effects of increased insulin; and that removing these carbohydrates from one's diet is the only way to lose weight.

    $17.68
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  • The Silent Twins
    The Silent Twins (Paperback) Marjorie Wallace

    When identical twins, June and Jennifer Gibbons were three they began to reject communication with anyone but each other, and so began a childhood bound together in a strange and secret world.

    $15.21
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  • The Compassionate-mind Guide to Recovering from Trauma and PTSD
    The Compassionate-mind Guide to Recovering from Trauma and PTSD (English, Paperback) Deborah Lee

    Suitable for therapists specializing in the treatment of trauma and anyone in the process of healing from a traumatic experience, this book invites readers who have undergone a traumatic experience to develop compassion for themselves and others, a sense of safety, and the ability to self-soothe when difficult memories or emotions arise.

    $23.04 $25.95
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  • Vegetarianism Explained
    Vegetarianism Explained (English, Paperback) Dr Natasha Campbell-McBride M D

    Another blockbuster from Dr. Natasha Campbell-McBride, the creator and author of the GAPS Protocol?Gut And Psychology / Gut And Physiology Syndrome. Her GAPS Nutritional Protocol has been used successfully by hundreds of thousands of people around the world for treating a plethora of chronic health problems, from mental illness to physical disorders. Her book Gut and Psychology Syndrome has been...

    $21.18 $22.95
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