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Mens Health books

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  • Allen Carr's Easy Way to Stop Smoking by Allen Carr
    Allen Carr's Easy Way to Stop Smoking (English, Paperback) Allen Carr

    Marking its 30th anniversary, this book shows you how to give up smoking.

    $10.61 $13.07
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  • Sweet Poison by David Gillespie
    Sweet Poison (English, Paperback) David Gillespie

    Helps you understand and break your addiction to sugar. This book sets out to investigate the connection between sugar, our soaring obesity rates and some of the more worrying diseases of the twenty-first century.

    $9.77 $11.76
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  • Men's Health Killing Fat by Ellington Darden
    Men's Health Killing Fat (English, Hardback) Ellington Darden

    Presents the 30-10-30 method of strength-training and argues that with a proper diet the program can yield results of up to forty pounds of fat loss in only six weeks.

    $21.02 $25.99
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  • The Sweet Poison Quit Plan by David Gillespie
    The Sweet Poison Quit Plan (English, Paperback) David Gillespie

    A guide that tells you: How we each eat 2 pounds of added sugar a week; How food manufacturers feed our addiction by adding sugar to non-sweet products; How to remove sugar from your diet and eliminate its lifestyle habits; and How to interpret confusing labelling as you shop sugar-free.

    $10.35 $11.76

    5 stars

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  • MindJournal by Ollie Aplin
    MindJournal (English, Paperback) Ollie Aplin

    Discover the life-changing benefits of journaling with the MindJournal guide to journalling for men. MindJournal: This Book Will Make You Stronger guides you through the scientifically researched MindJournal framework, helping you to understand the powerful benefits of journaling.

    $13.13
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  • The Men's Health Big Book of Exercises by Adam Campbell
    The Men's Health Big Book of Exercises (English, Paperback) Adam Campbell

    As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and longtime lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.

    $22.76 $26.99
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  • Bulk Up Fast by Alain Gonzalez
    Bulk Up Fast (English, Paperback) Alain Gonzalez

    If you're a naturally skinny guy who finds it nearly impossible to gain weight and build muscle, no matter how hard you train or how much you eat, then you'll want to read this book. Inside you'll find proven strategies that are guaranteed to put meat on your bones. These are the same techniques I used to go from a 107-pound pencil-necked weakling to a strong and jacked fitness authority.I'll show...

    $18.21
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  • The Dark Night of the Shed by Nick Page
    The Dark Night of the Shed (English, Paperback) Nick Page

    In his usual characterful style, Nick Page explores the phenomenon of the male midlife crisis, reviewing the options for how to deal with it and concluding, unconventionally, that by meeting it head on it can be a freeing and positive experience, rather than a negative one.

    $12.45
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  • The Book of You by Nora Rosendahl
    The Book of You (English, Paperback) Nora Rosendahl, Nelli Lahteenmaki

    Helps you achieve a happier, healthier, more fulfilled life. Change can be hard and rarely happens overnight. This book contains 365 micro-actions, one for each day of the year, grouped under four areas - Food, Mind, Move and Love.

    $10.61 $11.76

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  • The World's Fittest Book by Ross Edgley
    The World's Fittest Book (English, Paperback) Ross Edgley

    YOUR BODY'S USER GUIDE.

    $20.32 $22.23
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  • Daddy Blues by Mark Williams
    Daddy Blues (English, Paperback) Mark Williams

    Mark Williams led a content life; from a working-class background, he worked his way up into a promising career and then met the love of his life. When his wife Michelle fell pregnant, it seemed as though everything had fallen into place for them. Except Michelle's labour didn't go well ...

    $13.40
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  • Let Me Be Frank by Frank Bruno
    Let Me Be Frank (English, Paperback) Frank Bruno, Nick Owens

    Frank Bruno's deeply personal story about his battle with bipolar disorder, his time inside a mental facility, the impact on his family and career and his long road back to stability. "Depression comes from nowhere. From the shadows. How can you defend yourself from a punch you can't see?" - Frank Bruno

    $11.28 $15.95
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  • Happy Down Below by Dr. Oliver Gralla
    Happy Down Below (English, Paperback) Dr. Oliver Gralla

    A German urologist and men's health expert offers a thorough but entertaining examination of the entire male reproductive system, offering colorful anecdotes and quirky illustrations to help men and women better understand and care for the male body. Original.

    $15.54 $16.95
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  • Man Up Man Down by Paul McGregor
    Man Up Man Down (English, Paperback) Paul McGregor

    When Paul McGregor's dad tried to kill himself, it changed Paul's worldview forever. All his old certainties dissolved. Paul's dad recovered in hospital and went home, but then a few months later, he tried again. Paul's dad walked in front of a lorry and died instantly. Man Up Man Down explores what it is to be a man in today's society. How do you cry, how do you express emotion, and how do you admit you're struggling when everything you've been taught tells you to "man up" and get on with it?

    $14.89
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  • Penis Enlargement by R Thomas Ferguson
    Penis Enlargement (English, Paperback) R Thomas Ferguson

    Yes, you can gain size without pills, devices, or other gimmicks. Simple, easy-to-follow exercises, consistently applied over a 90-day period, will introduce you to the world of penis enlargement and produce tangible results. The author provides instructions, suggested schedules, and practical advice. Gain size. Gain confidence. Start today!

    $9.95
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  • The SHED Method by Sara Milne Rowe
    The SHED Method (English, Hardback) Sara Milne Rowe

    Social media can cause us more harm than good . . . In a modern world where we are surrounded by instant access into other people's lives, we can get caught in what's known as a comparison trap. We can become exhausted by judging our lives against other peoples and it can leave us feeling worthless and distracted. THIS IS WHERE PERFORMANCE COACH SARA MILNE ROWE CAN HELP . . . ...

    $16.04 $24.95
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  • Your Health at Work by Becky Allen
    Your Health at Work (English, Paperback) Becky Allen

    Serves as your indispensable guide to dealing with and understanding physical and mental health problems at work in the UK.

    $17.33 $19.62
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  • Testicular Cancer by Robert Duffy
    Testicular Cancer (Paperback) Robert Duffy $13.10 $13.99
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  • A Man's Guide to Healthy Aging by Edward H. Thompson, Jr.
    A Man's Guide to Healthy Aging (English, Paperback) Edward H. Thompson, Jr., Lenard W. Kaye

    Refuting the ageist stereotype that men spend their later years "winding down,this book will help men reinvent themselves once, twice, or more-by managing their health, creating new careers, and contributing their skills and experiences to their communities.

    $26.35 $32.95
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  • Dr. Colbert's Hormone Health Zone by Don Colbert
    Dr. Colbert's Hormone Health Zone (English, Hardback) Don Colbert

    This book will help you enjoy a happy, vigorous life by learning to balance your hormones, which will reduce memory loss, minimize menopause symptoms, and ultimately improve your overall health. 

    $18.93 $21.99
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