Mindfulness series

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  • Mindfulness
    Mindfulness & the Art of Drawing (English, Hardback) Wendy Ann Greenhalgh

    Mindfulness & the Art of Drawing is an engaging and enlightening insight into why the everyday process of setting pencil to paper is a meditative act by its innate nature.

    $13.82
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  • How
    How to Love (English, Paperback) Thich Nhat Hanh

    The third title in Parallax’s Mindfulness Essentials Series of how-to titles by Zen Master Thich Nhat Hanh,How to Love introduces beginners and reminds seasoned practitioners of the essentials of mindfulness practice. This time Nhat Hanh brings his signature clarity, compassion, and humor to the thorny question of how to love and distills one of our strongest emotions down to four essentials: you...

    $12.50

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  • The
    The Mindful Art of Wild Swimming (English, Hardback) Tessa Wardley

    The Mindful Art of Wild Swimming explores how swimming in rivers, lakes, and seas is the very epitome of conscious living.

    $15.03
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  • Guided
    Guided Mindfulness Meditation Series 2 (English, CD-Audio) Jon Kabat-Zinn

    Guided Mindfulness Meditation Series 2 was designed by Jon Kabat-Zinn as a core training tool to begin and deepen a daily meditation practice, and to bring mindfulness into every aspect of life. Intended to be used in conjunction with his book Wherever You Go, There You Are, these four CD-length programs are a valuable resource that meditators at all experience levels can adapt to their specific...

    $21.75 $38.66
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  • Mind
    Mind Maps for Kids (English, Paperback) Tony Buzan

    Mind Mapping is a breakthrough system of planning and note-taking that cuts homework time in half and makes schoolwork fun. Mind Maps for Kids is Tony Buzan's first book written specially for a younger audience, suitable for ages 7 to 14.

    $17.77 $19.95
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  • Perfectly
    Perfectly Mindful Origami (English, Paperback) Mark Bolitho, Brent Darby

    Origami expert Mark Bolitho explains how to make perfectly formed origami objects, thematically linked to gardens, that are pleasing to fold and make.

    $18.04 $19.99
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  • The
    The Art of Mindful Gardening (Hardback) Ark Redwood

    The Art of Mindful Gardening explores the activity of gardening as an exercise for both body and mind.

    $13.15 $18.00
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  • Happiness
    Happiness and How it Happens (English, Hardback) Suryacitta, The Happy Buddha

    Happiness and How it Happens reveals how happiness is a state of being we all want and can have, because happiness is our true nature!

    $14.50
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  • Addition
    Addition & Subtraction Grade 3 (English, Paperback) Michiko Tachimoto $10.73
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  • Guided
    Guided Mindfulness Meditation (English, CD-Audio) Jon Kabat-Zinn

    In a guide to mindfulness meditation practice, the author demonstrates the power of mindfulness and how it can be harnessed to effect change in both our personal lives and the world through learning, growing, and healing, and presents a series of relaxation exercises, meditation practice, and insights.

    $23.38 $29.95
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  • Einstein
    Einstein and the Art of Mindful Cycling (Hardback) Ben Irvine

    Einstein and the Art of Mindful Cycling shines new light onto one of the great scientific icons, and explores how pushing that pedal can nurture mindfullness in a spiritually stressful age.

    $13.13 $19.75
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  • Cats"/
    Cats (Paperback) Mesdemoiselles, Aurelie Castex

    Pick up your colouring pencils and create a fabulous world of cats.

    $14.16
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  • How
    How to Relax (English, Paperback) Thich Nhat Hanh, Jason DeAntonis

    How to Relax is part of The Mindfulness Essentials series of how-to titles by Zen Master Thich Nhat Hanh, introducing beginners and reminding seasoned practitioners of the essentials of mindfulness practice. Pocket-sized, with original two color illustrations by Jason DeAntonis, How to Relax shows how critical it is to regularly interrupt the hub-bub and routine of our lives to stop, relax...

    $11.57
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  • How
    How to Eat (English, Paperback) Thich Nhat Hanh

    Eating is a chance to return to the present moment.How to Eat is the second in Parallax’s series of how-to titles by Zen Master Thich Nhat Hanh. These friendly, pocket-sized books contain several delightful illustrations by Jason DeAntonis, and are appropriate for those practicing in any spiritual tradition and all levels of familiarity with mindfulness practice.How to Eat clearly and succinctly...

    $12.51
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  • The
    The Art of Mindful Walking (Hardback) Adam Ford

    The Art of Mindful Walking uses the concept of mindfulness to explore the activity of walking as an exercise for both body and mind.

    $14.03 $18.00
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  • Mindfulness
    Mindfulness & the Journey of Bereavement (Hardback) Peter Bridgewater

    The emotional responses to death are unpredictable and individual, with denial, anger, bargaining, depression and acceptance all natural stages of the grief cycle. This book explores the universal, life changing journey of grief and offers insight into how we can understand our feelings, nourish our needs, and face the future positively.

    $12.81
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  • Mindfulness
    Mindfulness for Black Dogs & Blue Days (Hardback) Richard Gilpin

    In Mindfullness for Black Dogs and Blue Days, Richard Gilpin shares his on-going journey with his 'black dog' (the term memorably coined by Winston Churchill to describe his depression), shedding light on this often misunderstood subject.

    $13.47 $18.25
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  • Think
    Think and Grow Rich (English, Spiral bound) Napoleon Hill, Joel Fotinos

    For the millions of people who have read and loved Think and Grow Rich, here- for the first time-is a workbook and companion to the classic bestseller.With its life-changing thirteen-step process, Think and Grow Rich has been a blueprint for countless many on their road to riches. Now, for the first time, readers and students of this powerful program will have this beautifully designed and...

    $17.90 $18.95
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  • Mindfulness
    Mindfulness & the Natural World (Hardback) Claire Thompson

    Explores what it means to connect with nature and how we can learn from nature to be more mindful in everyday life. This title takes us on an engaging journey into the natural world and encourages us to experience its beauty and intrinsic value through the art of mindfulness.

    $13.18
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