MindJournal: This Book Will Make You Stronger - The Guide to Journalling for Men
A Paperback edition by Ollie Aplin in English (May 4, 2017)
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Become a stronger version of the man you already are with the life-changing potential of journaling. Using a powerful writing program made up of three core stages and 30 writing... Read more
Become a stronger version of the man you already are with the life-changing potential of journaling. Using a powerful writing program made up of three core stages and 30 writing exercises, this book is like a workout for your mind. Once you get started you'll wonder how you ever lived without it. Join a legion of men now journaling and be part of the MindJournal movement.
MindJournal was created by Ollie Aplin in 2016, after journaling for several years to overcome anxiety and the loss of his mum. Discovering that journaling had helped him change his own life, he embarked on a mission to create a journal that could help other guys.
The launch of a hugely successful crowd-funding campaign led to MindJournal becoming a global movement. One that's helping thousands of guys to start the life-changing habit of journaling.
To date, MindJournal has been supported by Uncrate, Gear Patrol, LadBible, Virgin, The Telegraph and The Guardian.
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