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Nelli Lahteenmaki

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  • Healthy, Happy You by Nora Rosendahl
    Healthy, Happy You (English, Paperback) Nora Rosendahl, Nelli Lahteenmaki

    Short, meaningful, and easy, here are 365 micro-actions?small goals relating to food, mind, movement, and connecting with others?that anyone can complete at any time and take just a few minutes, and that will make you happier and healthier. Because small changes in your daily life can have a big impact.

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  • The Book of You by Nora Rosendahl
    The Book of You (English, Paperback) Nora Rosendahl, Nelli Lahteenmaki

    Helps you achieve a happier, healthier, more fulfilled life. Change can be hard and rarely happens overnight. This book contains 365 micro-actions, one for each day of the year, grouped under four areas - Food, Mind, Move and Love.

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