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New Harbinger Publications

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  • The Untethered Soul by Michael A. Singer
    The Untethered Soul (English, Paperback) Michael A. Singer

    Explores the question of who we are and arrives at the conclusion that our identity is to be found in our consciousness, the fact of our ability to observe ourselves and the world around us. The author shows how the development of consciousness can enable us all to dwell in the present moment.

    $14.33 $17.95

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  • The Dialectical Behavior Therapy Skills Workbook by Matthew McKay
    The Dialectical Behavior Therapy Skills Workbook (English, Paperback) Matthew McKay, Jeffrey C. Wood

    A Clear and Effective Approach to Learning DBT Skills.

    $20.04 $24.95

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  • The Worry Trick by David A. Carbonell
    The Worry Trick (English, Paperback) David A. Carbonell

    Are you truly in danger or has your brain simply "tricked" you into thinking you are? In The Worry Trick, psychologist and anxiety expert David Carbonell shows how anxiety hijacks the brain and offers effective techniques to help you break the cycle of worry, once and for all.

    $15.44 $16.95
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  • Overcoming Unwanted Intrusive Thoughts by Sally M. Winston
    Overcoming Unwanted Intrusive Thoughts (English, Paperback) Sally M. Winston, Martin N. Seif

    In this powerful book, two anxiety disorder experts offer powerful and proven-effective cognitive behavioral therapy (CBT) skills to help readers get unstuck from disturbing thoughts, overcome intense shame, and reduce anxiety.

    $13.59 $16.95
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  • Compassionate-Mind Guide to Recovering from Trauma and Ptsd by Deborah Lee
    Compassionate-Mind Guide to Recovering from Trauma and Ptsd (English, Paperback) Deborah Lee

    Suitable for therapists specializing in the treatment of trauma and anyone in the process of healing from a traumatic experience, this book invites readers who have undergone a traumatic experience to develop compassion for themselves and others, a sense of safety, and the ability to self-soothe when difficult memories or emotions arise.

    $20.51 $25.95
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  • Adult Children of Emotionally Immature Parents by Lindsay C. Gibson
    Adult Children of Emotionally Immature Parents (English, Paperback) Lindsay C. Gibson

    What happens when children are more mature than their parents? Growing up with an emotionally unavailable, immature, or selfish parent is painful, but rarely discussed. In this breakthrough book, clinical psychologist Lindsay C. Gibson exposes an often overlooked, yet extremely common syndrome that shapes the lives of so many people.

    $15.25 $17.95

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  • Act Made Simple by Russ Harris
    Act Made Simple (English, Paperback) Russ Harris

    At Acceptance and Commitment Therapy (ACT) workshops around the world, the author is often asked one question: 'If you could recommend just one book on ACT, what would it be'? This book presents an ACT primer that offers the answer to that question. It encourages readers to tailor ACT techniques to their practices and their clients.

    $30.24 $39.95
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  • Stop Walking On Eggshells by Paul T. Mason
    Stop Walking On Eggshells (English, Paperback) Paul T. Mason, Randi Kreger

    This second edition has been fully updated to include different methods clinicians use to treat borderline personality disorder, and explains how readers can help their loved one find the best treatment method and therapist.

    $16.97 $19.95
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  • The Anxiety and Phobia Workbook, 6th Edition by Edmund J. Bourne
    The Anxiety and Phobia Workbook, 6th Edition (English, Paperback) Edmund J. Bourne

    Now in its sixth edition and recommended by therapists worldwide, The Anxiety and Phobia Workbook has been the unparalleled, essential resource for people struggling with anxiety and phobias for almost thirty years.

    $21.09 $25.95
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  • The Upward Spiral by Alex Korb
    The Upward Spiral (English, Paperback) Alex Korb

    Depression can feel like a downward spiral, pulling you down into a vortex of sadness, fatigue, and apathy. Based in the latest research in neuroscience, this book offers dozens of little things you can do every day to rewire your brain and create an upward spiral towards a happier, healthier life.

    $16.20 $17.95
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  • Buddha's Brain by Rick Hanson
    Buddha's Brain (English, Paperback) Rick Hanson, Richard Mendius

    Buddha's Brain joins the forces of modern neuroscience with ancient contemplative teachings to show readers how they can work toward greater emotional well-being, healthier relationships, more effective actions, and deepened religious and spiritual understanding.

    $16.31 $18.95

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  • Wired for Love by Stan Tatkin
    Wired for Love (English, Paperback) Stan Tatkin

    Wired for Love offers couples principles from attachment theory and cognitive neuroscience to help them to please and soothe their partners, how to quickly resolve common pitfalls and conflicts, and easy ways to increase feelings of comfort and security.

    $15.25 $17.95
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  • The Untethered Soul by Michael A. Singer
    The Untethered Soul (English, Hardback) Michael A. Singer

    Oprah Winfrey called Untethered Soul her "new favorite" book and said that she had "given it to all her friends" on her show, Super Soul Sunday

    $18.24 $22.95
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  • Get Out Of Your Mind And Into Your Life by Steven C. Hayes
    Get Out Of Your Mind And Into Your Life (English, Paperback) Steven C. Hayes

    Features step-by step mindfulness and acceptance exercises for effective relief from emotional pain. This book develops acceptance and commitment therapy (ACT), a revolutionary direction in psychotherapy, into step-by-step exercises that readers can use to get relief from emotional pain.

    $18.93 $22.95
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  • The Borderline Personality Disorder Survival Guide by Alexander L. Chapman
    The Borderline Personality Disorder Survival Guide (English, Paperback) Alexander L. Chapman

    One of the more serious and hard-to-treat mental problems, borderline personality disorder (BPD) is also one of the most dangerous. Seventy-five percent of people with BPD will attempt suicide at some point, and ten percent ultimately take their own lives. This book offers people with BPD a detailed guide to the disorder.

    $15.25 $17.95
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  • Anxiety Survival Guide for Teens by Jennifer Shannon
    Anxiety Survival Guide for Teens (English, Paperback) Jennifer Shannon

    Do you have problems with anxiety? The Anxious Teen Survival Guide is a much-needed, go-to guide to help you finally break free from the worry and ruminations that can get in the way of reaching your goals.

    $15.45 $17.95
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  • Self-Esteem Workbook for Teens by Lisa M. Schab
    Self-Esteem Workbook for Teens (English, Paperback) Lisa M. Schab

    Helps you develop a healthy, realistic view of yourself that includes honest assessments of your weaknesses and strengths, and learn to respect yourself, faults and all. This book shows you how to distinguish the outer appearance of confidence from the quiet, steady, inner acceptance and humility of true self-esteem.

    $14.90 $16.95
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  • Disarming the Narcissist, Second Edition by Wendy T. Behary
    Disarming the Narcissist, Second Edition (English, Paperback) Wendy T. Behary

    The second edition of a title that has sold 75,000 copies.

    $15.25 $17.95
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  • Stronger Than BPD by Debbie Corso
    Stronger Than BPD (English, Paperback) Debbie Corso

    Influential BPD advocate, blogger, and social media maven Debbie Corso offers young women an easy-to-use primer on dialectical behavior therapy (DBT), as well as powerful peer-to-peer support for managing BPD's most disabling symptoms.

    $15.17 $16.95
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  • The Intuitive Eating Workbook by Evelyn Tribole
    The Intuitive Eating Workbook (English, Paperback) Evelyn Tribole, Elyse Resch

    Do you use food to comfort yourself during stressful times? The Intuitive Eating Workbook offers a comprehensive, evidence-based program to help you develop a healthy relationship with food, pay attention to cues of hunger and satisfaction, and cultivate a profound connection with your mind and body.

    $18.38 $21.95
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