Overcoming Compulsive Gambling
A Paperback edition by Alex Blaszczynski in English (Feb 5, 2010)
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Short Description: Struggling with a gambling habit? If you feel that a 'flutter' has evolved into something out of your control, this indispensable book is for you. ... Read more
Struggling with a gambling habit? If you feel that a 'flutter' has evolved into something out of your control, this indispensable book is for you.
This self-help manual uses cognitive behavioral techniques, pioneered by clinical psychologist Professor Alex Blaszczynski, and now used all over the world, to help with gambling addiction. It will help you to understand how your own gambling problem has developed and what is keeping it going; also, crucially, how to develop the motivation to stop and control any future urges to gamble again.
Overcoming Compulsive Gambling Paperback edition by Alex Blaszczynski
- Alex Blaszczynski
- Overcoming Books
- Little, Brown Book Group , Robinson
- Publication date
- Feb 5, 2010
- Product dimensions
- 129 x 195 x 17mm