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  • Rewire Your Anxious Brain
    Rewire Your Anxious Brain (English, Paperback) Catherine M. Pittman, Elizabeth M. Karle

    In Rewire Your Anxious Brain, a clinical psychologist offers readers a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience and research. In the book, readers will learn how the amygdala and cortex (both important parts of the brain) are essential players in the neuropsychology of anxiety. Using the practical self-assessments and proven-effective techniques in the book, readers will learn to rewire? the brain processes that lie at the root of their fears.


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  • The Clever Gut Diet
    The Clever Gut Diet (Paperback) Michael Mosley, Tanya Borowski

    Your gut is astonishingly clever. It contains millions of neurons - as many as you would find in the brain of a cat - and is home to the microbiome, an army of microbes that influences your mood, weight and immune system. In this book, Dr Michael Mosley takes us on a revelatory journey through the gut.

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  • Paleo Recipes for Rapid Weight Loss
    Paleo Recipes for Rapid Weight Loss (English, Paperback) Fat Loss Nation

    Discover Paleo Recipes for Rapid Weight Loss: 50 Delicious, Quick & Easy Recipes to Help Melt Your Damn Stubborn Fat Away!Let me ask you a few questions...Do you find that you don't have enough time to prepare healthy and delicious meals and snacks?Would you love to have more energy, be happier and feel healthier every single day?Do you want an abundant supply of delicious, quick and easy recipes...

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  • The Complete Ketogenic Diet for Beginners
    The Complete Ketogenic Diet for Beginners (English, Paperback) Amy Ramos

    Lose weight and keep it off with the straightforward guidance and simple recipes in The Complete Ketogenic Diet for Beginners?your all-in-one resource for starting?and sticking to?the ketogenic diet....

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  • Nurse As Educator
    Nurse As Educator (English, Paperback) Susan B. Bastable

    Nurse as Educator: Principles of Teaching and Learning for Nursing Practice, Fourth Edition prepares nurse educators, clinical nurse specialists, and nurse practitioners for their ever-increasing role in patient teaching, health education, health promotion, and nursing education. This text can be used in undergraduate or even graduate courses; one of the strengths of this text is that it is...

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  • Lymphedema and Lipedema Nutrition Guide
    Lymphedema and Lipedema Nutrition Guide (English, Paperback) Chuck Ehrlich, Emily Iker

    Eat to starve lymphedema and lipedema by having foods that fight these conditions (and cancer) and avoiding foods that contribute to symptoms or related conditions. Lean how food choices affect both conditions and how better nutrition can improve symptoms (including pain) and delay changes associated with progression to more advanced stages. Intended for anyone with, or at risk for, lymphedema or...

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  • The China Study: Revised and Expanded Edition
    The China Study: Revised and Expanded Edition (English, Paperback) T. Colin Campbell, Thomas M. Campbell II

    The revised and expanded edition of the bestseller that changed millions of lives...


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  • The Acid Watcher Diet
    The Acid Watcher Diet (English, Paperback)

    A four-week eating plan for halting acid damage draws on the experience of a world-renowned expert on acid reflux to help patients recognize their symptoms and implement strategic dietary guidelines for neutralizing acid, stabilizing pH levels and relieving acid-related inflammation. Original.

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  • The Iodine Crisis
    The Iodine Crisis (English, Paperback) Lynne Farrow $21.69 $22.95
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  • Meat Is for Pussies
    Meat Is for Pussies (English, Hardback) John Joseph

    Shattering the myth that eating meat is macho, a triathlete and punk rocker provides a plant-based manifesto in which he discusses his own journey to a meat-free lifestyle as well as the dangers of eating meat and processed foods and practical guidance on meal planning, recipes and working out. 35,000 first printing.

    $21.12 $24.99
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  • Anti-Cancer Smoothies
    Anti-Cancer Smoothies (English, Paperback) Linda H Harris

    Anti-Cancer Diet, Cancer Fighting Foods, and Cancer NutritionWhether you have cancer or you're at risk of cancer because of your family history - the way you eat can have a major impact on your health and your ability to fight or manage your disease. Cancer is notorious for sapping the strength and nutrition out of a person's body. You'll need to replace a lot of the vitamins, nutrients and...

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  • Vegetarianism Explained
    Vegetarianism Explained (English, Paperback) Dr Natasha Campbell-McBride M D

    Another blockbuster from Dr. Natasha Campbell-McBride, the creator and author of the GAPS Protocol?Gut And Psychology / Gut And Physiology Syndrome. Her GAPS Nutritional Protocol has been used successfully by hundreds of thousands of people around the world for treating a plethora of chronic health problems, from mental illness to physical disorders. Her book Gut and Psychology Syndrome has been...

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  • Sweetening the Pill
    Sweetening the Pill (English, Paperback) Holly Grigg-Spall

    Sweetening The Pill questions the truth of all that we have come to believe about the birth control pill and asks whether, under the cover of liberation, hormonal contraceptives have oppressed women.

    $18.61 $22.95
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  • Coconut Oil & Apple Cider Vinegar
    Coconut Oil & Apple Cider Vinegar (English, Paperback) Darrin Wiggins

    Are you ready to lose weight fast with these two weight loss powerhouses?Rapid Weight Loss with Mother Nature’s NectarsIf it seems like the prospect of losing weight is an almost impossible one, if you are constantly feeling exhausted, succumbing to colds, flus and infections and holding onto that little pouch of fat around your belly, your body may be struggling more than you know.The truth is...

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  • Air Fry Everything
    Air Fry Everything (English, Paperback) Meredith Laurence

    Fry With Air is the ultimate cookbook that will take your air fryer to the next level, creating quick food and meals that burst with flavor and color without the added calories and fat. Created by The Blue jean Chef, Meredith Laurence, Fry With Air offers 115 all new recipes that take your fried favorites and turn them into healthy and crunchy alternatives. Recipes include Cherry Chipotle Chicken...

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  • Atomic Power with God, Through Fasting and Prayer
    Atomic Power with God, Through Fasting and Prayer (English, Paperback) Franklin Hall

    2016 Reprint of 1950 Edition. Full facsimile of the original edition, not reproduced with Optical Recognition Software. Along with many others of the depression era Franlin Hall grew up in rural poverty and was deeply religious. Initially he was with the Methodist church but their stance against healing forced him elsewhere. During the depression and World War II he travelled as an independent...

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  • The Microbial Challenge
    The Microbial Challenge (English, Paperback) Robert I. Krasner, Teri Shors

    Microbes play a highly significant role in our daily lives as agents of infectious disease and are a major public health concern. The third edition of The Microbial Challenge: A Public Health Perspective addresses this topic and has been extensively revised and updated with the latest data in a fast-paced field. It focuses on human-microbe interactions and considers bacterial, viral, prion,...

    $81.17 $199.95
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  • Introduction To Health Behavior Theory
    Introduction To Health Behavior Theory (English, Paperback) Joanna Aboyoun Hayden


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  • Maimonides & Metabolism
    Maimonides & Metabolism (Paperback) Yonason Herschlag

    Get the keys to sustainable weight loss-reduce hunger, speed up metabolism, and transform your body into a fat-burning machine, with a science based approach.Today there is a debate raging among nutritional authorities concerning the timing of breakfast. Some argue that in order to avoid sugar lows and uncontrollable hunger one should eat breakfast shortly after awakening. Others promote the...

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  • Behavioral Consultation and Primary Care
    Behavioral Consultation and Primary Care (English, Mixed media product) Patricia J. Robinson, Jeffrey T. Reiter

    ?In this 2nd edition, Robinson and Reiter give us an updated blueprint for full integration of behavioral health and primary care in practice. They review the compelling rationale, but their real contribution is telling us exactly HOW to think about it and how to do it. This latest book is a must for anyone interested in population health and the nuts and bolts of full integration through using...

    $69.28 $79.99
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