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  • The 8-Week Blood Sugar Diet Recipe Book by Clare Bailey
    The 8-Week Blood Sugar Diet Recipe Book (Paperback) Clare Bailey, Sarah Schenker

    Following Dr Michael Mosley's Number 1 bestselling 8-week Blood Sugar Diet, this cookbook offers carefully-crafted, nutritious, low-calorie recipes to give you the tools you need to prevent and reverse type 2 diabetes.

    $19.59

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  • Ultimate Confidence by Marisa Peer
    Ultimate Confidence (English, Paperback) Marisa Peer

    The effortless way to achieve noticeable and lasting confidence, high self esteem and a great sense of self worth.

    $20.48
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  • The World's Fittest Book by Ross Edgley
    The World's Fittest Book (English, Paperback) Ross Edgley

    YOUR BODY'S USER GUIDE.

    $23.64
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  • Being Mortal by Atul Gawande
    Being Mortal (English, Paperback) Atul Gawande

    For most of human history, death was a common, ever-present possibility. It didn't matter whether you were five or fifty - every day was a roll of the dice. But now, as medical advances push the boundaries of survival further each year, we have become increasingly detached from the reality of being mortal. So here is a book about the modern experience of mortality - about what it's like to get old...

    $13.33

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  • Switch on Your Brain by Dr Caroline Leaf
    Switch on Your Brain (English, Paperback) Dr Caroline Leaf

    Scientist and therapist helps readers understand how the power of their thoughts can help them manage stress, break unhealthy patterns, use their brains more effectively, and overcome mental, emotional, physical, and spiritual obstacles.

    $10.98 $14.99

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  • The Skincare Bible by Dr Anjali Mahto
    The Skincare Bible (Paperback) Dr Anjali Mahto

    'I now feel safe in the knowledge that I'm armed with the latest science-backed information about how to care for my skin' Chloe Brotheridge, author of The Anxiety Solution ...

    $15.61 $19.66
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  • Let Me Be Frank by Frank Bruno
    Let Me Be Frank (Paperback) Frank Bruno, Nick Owens

    Frank Bruno's deeply personal story about his battle with bipolar disorder, his time inside a mental facility, the impact on his family and career and his long road back to stability. "Depression comes from nowhere. From the shadows. How can you defend yourself from a punch you can't see?" - Frank Bruno

    $12.95
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  • Emotion Code by Bradley B Nelson
    Emotion Code (English, Paperback) Bradley B Nelson

    A renowned holistic physician and lecturer skillfully lays bare the inner workings of the subconscious mind to reveal how emotionally charged events from the past can become "trapped emotions"--emotional energies that literally inhabit ones body. Dr. Nelson explains clearly and concisely how trapped emotions can create pain, malfunction, and eventual disease--and ways of ridding oneself of that...

    $20.29

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  • The Plant Paradox by Steven R. Gundry
    The Plant Paradox (English, Hardback) Steven R. Gundry

    The renowned cardiac surgeon and author of Dr. Gundry's Diet Evolution identifies hidden lectin compounds in otherwise healthy plant foods that are behind weight gain and chronic disease, outlining simple steps for removing or minimizing harmful lectins to safeguard health. 30,000 first printing.

    $24.93 $28.99
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  • The Goddess Revolution by Mel Wells
    The Goddess Revolution (English, Paperback) Mel Wells

    Suitable for those who have struggled with diets, food, body image or their weight, this book presents the author's unique method which she devised to transform her relationship with food and shares the techniques she's learned.

    $16.33
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  • The Complete Guide To Fasting by Jimmy Moore
    The Complete Guide To Fasting (English, Paperback) Jimmy Moore, Dr. Jason Fung

    Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about?yet it could be revolutionary for taking health to the next level. This ancient secret is fasting....

    $25.87 $29.95
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  • Ayurveda by Sahara Rose Ketabi
    Ayurveda (English, Paperback) Sahara Rose Ketabi

    "A must-read for anyone coming to Ayurveda for the first time or as a readable brush-up for all. Sahara offers a contemporary explanation of Ayurvedic wisdom that resonates with today's readers."-Deepak Chopra...

    $20.99

    3 stars

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  • Never be Sick Again by Raymond Francis
    Never be Sick Again (English, Hardback) Raymond Francis

    Providing a basic understanding of health and disease, this book takes the mystery out of disease. No matter what the present physical condition is, this book gives readers a holistic approach to living that will empower them to get well--and stay well.

    $16.66
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  • It's Not You, it's Your Hormones by Nicki Williams
    It's Not You, it's Your Hormones (Paperback) Nicki Williams $20.49
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  • Wild Power by Alexandra Pope
    Wild Power (English, Paperback) Alexandra Pope, Sjanie Hugo Wurlitzer

    As a woman you are coded for power, and the journey to realizing the fullness and beauty of that power ? your Wild Power ? lies in the rhythm and change of your menstrual cycle....

    $17.01
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  • The Checklist Manifesto by Atul Gawande
    The Checklist Manifesto (English, Paperback) Atul Gawande

    One of the top ten greatest doctors in the world looks at the lowly checklist, and how this simple idea - which is free to reproduce - will revolutionise the way we approach problems, and help save lives. Today we find ourselves in possession of stupendous know-how, which we willingly place in the hands of the most highly skilled people.

    $12.18 $13.96

    5 stars

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  • Treat Your Own Back by Robert McKenzie
    Treat Your Own Back (English, Paperback) Robert McKenzie $17.64
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  • Why We Get Fat by Gary Taubes
    Why We Get Fat (English, Paperback) Gary Taubes

    This work is an examination of what makes us fat. In his book Good Calories, Bad Calories, the author, an acclaimed science writer argues that certain kinds of carbohydrates, not fats and not simply excess calories, have led to our current obesity epidemic. Now he brings that message to a wider, nonscientific audience. With fresh evidence for his claim, this book makes his critical argument newly...

    $16.59
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  • Miller's Review of Critical Vaccine Studies by Neil Z. Miller
    Miller's Review of Critical Vaccine Studies (English, Paperback) Neil Z. Miller

    Many people sincerely believe that all vaccines are safe, adverse reactions are rare, and no peer-reviewed scientific studies exist showing that vaccines can cause harm. This book ?Miller's Review of Critical Vaccine Studies ? provides the other side of the story that is not commonly told. It contains summaries of 400 important scientific papers to help parents and researchers enhance their understanding of vaccinations.

    $17.37 $21.95
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  • The Fodmap Navigator by Martin Storr
    The Fodmap Navigator (English, Paperback) Martin Storr

    Presently the low-FODMAP diet (fermentable oligo-di and monosaccharides and polyols) is regarded being the most helpful diet for patients with irritable bowel syndrome (IBS), inflammatory bowel disease (IBD) and other digestive disorders. Reducing FODMAP intake by consuming low-FODMAP foods and avoiding high-FODMAP foods may help to control or eliminate symptoms associated with these digestive...

    $7.53
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