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  • Some
    Some Secrets Should Never Be Kept (English, Paperback) Jayneen Sanders, Lecturer in Philosophy Craig Smith

    Some Secrets Should Never Be Kept is a beautifully illustrated picture book that sensitively broaches the subject of keeping our children safe from inappropriate touch. We teach water safety and road safety but how do we teach 'body safety' to young children in a way that is neither frightening nor confronting? This book is an invaluable tool for parents, caregivers, teachers and health...

    $17.76
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  • The
    The 8-Week Blood Sugar Diet Recipe Book (Paperback) Clare Bailey, Sarah Schenker

    Following Dr Michael Mosley's Number 1 bestselling 8-week Blood Sugar Diet, this cookbook offers carefully-crafted, nutritious, low-calorie recipes to give you the tools you need to prevent and reverse type 2 diabetes.

    $18.55

    5 stars

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  • Gut"/
    Gut (Paperback) Giulia Enders

    A Sunday Times bestseller Our gut is as important as our brain or heart, yet we know very little about how it works and many of us are too embarrassed to ask questions. In Gut, Giulia Enders breaks this taboo, revealing the latest science on how much our digestive system has to offer. From our miraculous gut bacteria - which can play a part in obesity, allergies, depression and even Alzheimer's -...

    $14.10

    5 stars

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  • Switch
    Switch on Your Brain (English, Paperback) Dr Caroline Leaf

    Scientist and therapist helps readers understand how the power of their thoughts can help them manage stress, break unhealthy patterns, use their brains more effectively, and overcome mental, emotional, physical, and spiritual obstacles.

    $13.62

    5 stars

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  • The
    The Healing Platform (Paperback) Annie Brandt $23.90
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  • The
    The Checklist Manifesto (English, Paperback) Atul Gawande

    One of the top ten greatest doctors in the world looks at the lowly checklist, and how this simple idea - which is free to reproduce - will revolutionise the way we approach problems, and help save lives. Today we find ourselves in possession of stupendous know-how, which we willingly place in the hands of the most highly skilled people.

    $12.76 $13.96

    5 stars

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  • The
    The Goddess Revolution (English, Paperback) Mel Wells

    Suitable for those who have struggled with diets, food, body image or their weight, this book presents the author's unique method which she devised to transform her relationship with food and shares the techniques she's learned.

    $14.96 $15.99
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  • Treat
    Treat Your Own Rotator Cuff (English, Paperback) Jim Johnson

    Treat your own rotator cuff? Who needs to worry about that?

    $20.55 $29.95
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  • The
    The Nordic Guide to Living 10 Years Longer (English, Paperback) Bertil Marklund

    Diet and lifestyle guides are all the rage, but they tend to be too prescriptive and quite difficult to follow. And most self-help books are too long. Who has time to read 300+ pages or the discipline for a total lifestyle change overnight? Cue The Nordic Guide to Living 10 Years Longer. With this pragmatic little book that channels the healthy lifestyle of Scandinavia, these 10 easy tips will add...

    $14.20
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  • Trigger
    Trigger Point Therapy Workbook (English, Paperback) Clair Davies

    The third edition of this bestselling title.

    $24.52

    5 stars

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  • Healing
    Healing Back Pain (English, Paperback) John E. Sarno

    Without drugs, without surgery, without exercise - back pain can be stopped forever.

    $11.28
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  • Homoeopathy
    Homoeopathy for the First Aider (Paperback) Dorothy Shepherd

    A work of the author who for years followed obediently the recognised, well-trodden paths of antiseptic and aseptic wound treatment, with little or no medicinal aid. It presents first-aid methods in surgical outpatients.

    $5.82
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  • Emotion
    Emotion Code (English, Paperback) Bradley B Nelson

    A renowned holistic physician and lecturer skillfully lays bare the inner workings of the subconscious mind to reveal how emotionally charged events from the past can become "trapped emotions"--emotional energies that literally inhabit ones body. Dr. Nelson explains clearly and concisely how trapped emotions can create pain, malfunction, and eventual disease--and ways of ridding oneself of that...

    $21.60
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  • Ultimate
    Ultimate Confidence (English, Paperback) Marisa Peer

    The effortless way to achieve noticeable and lasting confidence, high self esteem and a great sense of self worth.

    $17.45 $21.99
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  • The
    The Complete Guide to Asperger's Syndrome (English, Paperback) Tony Attwood

    This is the definitive handbook for anyone affected by Asperger's syndrome, with a new introduction explaining the DSM-5. It brings together information on all aspects of the syndrome for children through to adults. Drawing on case studies from Attwood's extensive clinical experience, the book is authoritative and extremely accessible.

    $26.33 $29.95
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  • Hashimoto's
    Hashimoto's Thyroiditis (English, Paperback) Dr Izabella Wentz, Dr Marta Nowosadzka

    "Hashimoto's is more than just hypothyroidism. ... The body becomes stuck in a vicious cycle of immune system overload, adrenal insufficiency, gut dysbiosis, impaired digestion, inflammation, and thyroid hormone release abnormalities. ... The lifestyle intereventions discussed in this book aim to dismantle the vicious cycle piece by piece, ...allowing the body to rebuild itself."--P. 4 of cover.

    $25.51 $28.50
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  • Herbs
    Herbs for Children's Health (English, Paperback) Rosemary Gladstar

    With renowned herbalist Rosemary Gladstar as your guide, this book introduces you to 24 of the best herbs to support children's health and provides simple instructions for preparing and using them. Specific dosage guidelines for kids ages 3 months to 12 years.

    $10.20
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  • The
    The Complete Low-Fodmap Diet (English, Paperback) Sue Shepherd, Peter Gibson

    A diet plan proven to relieve symptoms of irritable bowel syndrome and other digestive disorders—presented by the world’s leading experts and tailored to you“A must-have survival guide” —Gerard E. Mullin, MD, Associate Professor of Medicine and Director of Integrative GI Nutrition Services at the Johns Hopkins University School of Medicine“What can I do to feel better?” For years, millions...

    $20.58

    4 stars

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  • Treating
    Treating Arthritis: The Drug-free Way (English, Paperback) Margaret Hills, Christine Horner

    The Treating Arthritis books draw on more than 25 years of experience at the renowned Margaret Hills clinic, and have helped hundreds of thousands of people with arthritis. This new edition looks at research which suggests that the Margaret Hills programme is effective, with some patients having impressive improvements after just a few weeks.

    $12.32 $14.99

    5 stars

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