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  • The
    The 8-Week Blood Sugar Diet Recipe Book (Paperback) Clare Bailey, Sarah Schenker

    Following Dr Michael Mosley's Number 1 bestselling 8-week Blood Sugar Diet, this cookbook offers carefully-crafted, nutritious, low-calorie recipes to give you the tools you need to prevent and reverse type 2 diabetes.


    5 stars

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  • Switch
    Switch on Your Brain (English, Paperback) Dr Caroline Leaf

    Scientist and therapist helps readers understand how the power of their thoughts can help them manage stress, break unhealthy patterns, use their brains more effectively, and overcome mental, emotional, physical, and spiritual obstacles.


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  • Some
    Some Secrets Should Never Be Kept (English, Paperback) Jayneen Sanders, Lecturer in Philosophy Craig Smith

    Some Secrets Should Never Be Kept is a beautifully illustrated picture book that sensitively broaches the subject of keeping our children safe from inappropriate touch. We teach water safety and road safety but how do we teach 'body safety' to young children in a way that is neither frightening nor confronting? This book is an invaluable tool for parents, caregivers, teachers and health...

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  • Trigger
    Trigger Point Therapy Workbook (English, Paperback) Clair Davies

    The third edition of this bestselling title.

    $23.28 $24.95

    5 stars

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  • The
    The Healing Platform (Paperback) Annie Brandt $25.32
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  • Diagnosis
    Diagnosis and Treatment of Chronic Fatigue Syndrome and Myalgic Encephalitis (Paperback)

    Since the publication of the first edition in April 2014, Dr Myhill's guide to CFS has become a must/read for people with this poorly understood condition. The second edition has been updated throughout and new chapters include: the road map to recovery; the fermenting gut; Lyme disease and other co-infections and re-programming the nervous system.

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  • Hashimoto's
    Hashimoto's Thyroiditis (English, Paperback) Dr Izabella Wentz, Dr Marta Nowosadzka

    "Hashimoto's is more than just hypothyroidism. ... The body becomes stuck in a vicious cycle of immune system overload, adrenal insufficiency, gut dysbiosis, impaired digestion, inflammation, and thyroid hormone release abnormalities. ... The lifestyle intereventions discussed in this book aim to dismantle the vicious cycle piece by piece, ...allowing the body to rebuild itself."--P. 4 of cover.

    $24.57 $28.50
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  • Moon
    Moon Time (Paperback) Lucy H. Pearce

    #1 in Menstruation on Amazon Hailed as 'life-changing' by women around the world, Moon Time shares a fully embodied understanding of your menstrual cycle. Full of practical insight, empowering resources, creative activities and passion, this book will put you back in touch with your body's wisdom.

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  • Lymphedema
    Lymphedema and Lipedema Nutrition Guide (English, Paperback) Chuck Ehrlich, Emily Iker

    Eat to starve lymphedema and lipedema by having foods that fight these conditions (and cancer) and avoiding foods that contribute to symptoms or related conditions. Lean how food choices affect both conditions and how better nutrition can improve symptoms (including pain) and delay changes associated with progression to more advanced stages. Intended for anyone with, or at risk for, lymphedema or...

    $29.04 $34.95
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  • The
    The Goddess Revolution (English, Paperback) Mel Wells

    Suitable for those who have struggled with diets, food, body image or their weight, this book presents the author's unique method which she devised to transform her relationship with food and shares the techniques she's learned.

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  • The
    The Truth About Cancer (English, Hardback) Ty M. Bollinger

    One out of three women alive today, and one out of two men, will face a cancer diagnosis, according to the World Health Organization. Ty Bollinger takes this personally: in the course of a decade, he says, “I lost my entire family to cancer. I don’t believe I had to lose them.” The Truth about Cancer has been written for one simple reason: to share the knowledge we need to protect ourselves,...

    $21.32 $24.99
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  • The
    The Miraculous Results of Extremely High Doses of the Sunshine Hormone Vitamin D3 My Experiment with Huge Doses of D3 from 25,000 to 50,000 to 100,000 Iu a Day Over a 1 Year Period (English, Paperback) Jeff T Bowles

    This updated edition has a fascinating new look at diabetes as an evolved defense to freezing damage in winter gone out of control- Don't miss it!144+ Pages of Fact-Packed Science Based Information-But FUN to read-Upon realizing that taking 4,000 IU of Vitamin D3 a day was not enough for me, I decided to embark on a "dangerous" experiment that directly contradicted everything MD's had told me for...

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  • Wellness
    Wellness Coaching for Lasting Lifestyle Change (English, Paperback) Michael Arloski

    Guided by his long experience as a wellness coach, Dr. Arloski blends the wisdom of the wellness field with the proven processes of the coaching profession to bring us an easy-to-use training tool. The book is used throughout the world to train wellness coaches. It is also the perfect training tool for wellness professionals of all kinds, disease management professionals, professional coaches,...

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  • It
    It Starts with the Egg (English, Book) Rebecca Fett

    "How the science of egg quality can help you get pregnant naturally, prevent miscarriage, and improve your odds in IVF."

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  • The
    The Complete Guide to Fasting (English, Paperback) Jimmy Moore, Dr. Jason Fung

    Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven’t thought about—yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.Fasting is not about starving...

    $23.06 $29.95
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  • Herbs
    Herbs for Children's Health (English, Paperback) Rosemary Gladstar

    With renowned herbalist Rosemary Gladstar as your guide, this book introduces you to 24 of the best herbs to support children's health and provides simple instructions for preparing and using them. Specific dosage guidelines for kids ages 3 months to 12 years.

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  • Human
    Human Heart, Cosmic Heart (English, Paperback) Thomas Cowan

    Thomas Cowan was a 20-year-old Duke grad—bright, skeptical, and already disillusioned with industrial capitalism—when he joined the Peace Corps in the mid-1970s for a two-year tour in Swaziland. There, he encountered the work of Rudolf Steiner and Weston A. Price—two men whose ideas would fascinate and challenge him for decades to come.Both drawn to the art of healing and repelled by the way...

    $22.95 $24.95
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  • Yoni
    Yoni Shakti (English, Paperback) Uma Dinsmore-Tuli, Nirlipta Tuli

    In this courageous and radical book, Uma Dinsmore-Tuli explores the sexual politics of yoga from a perspective that sees women's spiritual transformation as the most revolutionary force.

    $34.96 $40.00
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  • A
    A Simple Guide to the Paleo Autoimmune Protocol (English, Paperback) Eileen Laird

    The Paleo Autoimmune Protocol (AIP) is a diet and lifestyle program designed to reduce inflammation, heal digestion, deliver nutrition that supports health, and ultimately reverse autoimmune disease. It's not a cure, but it can make a powerful difference in how you feel. The author knows this first-hand. She uses the AIP to manage rheumatoid arthritis. This book is designed to make the transition...

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