Free worldwide delivery with every order
"A practical guide to the vagus nerve and polyvagal theory, emphasizing exercises and self-help techniques for healing anxiety, depression, chronic pain, trauma, autism spectrum disorders, and more"--
£16.36
WINNER OF BEST BOOK (POPULAR MEDICINE) AT THE BRITISH MEDICAL ASSOCIATION'S BOOK AWARDS 2014...
£12.97
Examines the explosive growth by a group at the fringe of the Pentecostal movement, showing how they differ from biblical truth about God.
£11.22
The effortless way to achieve noticeable and lasting confidence, high self esteem and a great sense of self worth.
£13.26
A practical lifestyle guide for a happy, healthy perimenopause and menopause.
£21.51
A brilliant new narrative on sleep deprivation - its causes and effects - through the case studies of one of the world's leading experts.
£13.11
"Fascinating and upbeat... Dr. Perry is both a world-class creative scientist and a compassionate therapist."-Mary Pipher, Ph.D., author of Letters to a Young Therapist
£12.51
The anti-diet diet book by University of Cambridge geneticist, Dr Giles Yeo.
£14.50
"Rangan's easy, common-sense plan can help everyone live a happier, healthier life" - Jamie Oliver...
£14.01
Helps you break addiction. This book shows you how to: achieve the right frame of mind to quit; avoid weight gain; quit without dependence on rules or gimmicks; enjoy the freedom and choices that non-smokers have in life; and quit without willpower.
£10.39
WINNER OF 'BEST NON FICTION' IN THE GOODREADS CHOICE AWARDS 2013It's estimated that one in almost a hundred people are diagnosed as being on the autistic spectrum but there is far more hope for them today than ever before thanks to groundbreaking new research.
£12.37
The authors offer unique insights into the factors that make us susceptible to dietary and lifetyle excesses, and present ways to restore the biological processes designed by nature to keep us running at maximum efficiency and vitaltiy.
£12.54
Scientifically proved methods to trick yourself into sleep, in an accessible and easily digestible format
£13.00
Eat Right 4 Your Type harnesses the power of our own amazing bio-chemistry to help you to cast aside the fad diets for good!
£10.39
'A sensitive, honest, unsentimental and, yes, brave piece of writing that makes for compulsive reading' NIGELLA LAWSONGrief. Told through seven emotions, Seven Signs of Life is about what it means to be alive and how it feels to care for a living.
£10.45
* This book has become the standard text on living with Diabetes and this new edition has been completely revised and updated to reflect new technology, new methods and new recipes.
£21.55
**As seen on BBC Breakfast**...
£9.24
This is the first book to explain the Polyvagal Theory as it applies to autism in simple terms for parents and professionals. Incorporating Dr Anat Baniel's work in brain plasticity, it presents a new way of understanding autism and supporting children on the spectrum with strategies to strengthen the mind-body connection.
£10.80
The first Cath Kidston book for the wellness market
£8.68
A guide to staying healthy and fighting disease. It shows you how, through simple alterations in diet, lifestyle and attitude, you can tackle cancer alongside conventional treatments, or even avoid it altogether.
£12.27