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Public Health and Preventive Medicine books

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  • The Clever Gut Diet by Michael Mosley
    The Clever Gut Diet (Paperback) Michael Mosley, Tanya Borowski

    Your gut is astonishingly clever. It contains millions of neurons - as many as you would find in the brain of a cat - and is home to the microbiome, an army of microbes that influences your mood, weight and immune system. In this book, Dr Michael Mosley takes us on a revelatory journey through the gut.

    $12.44
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  • The Happiness Trap by Russ Harris
    The Happiness Trap (Paperback) Russ Harris

    A ground breaking book that offers new techniques using mindfulness skills to enable you to experience and full and happy life and to overcome depression and anxiety.

    $15.63
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  • Being Mortal by Atul Gawande
    Being Mortal (English, Paperback) Atul Gawande

    For most of human history, death was a common, ever-present possibility. It didn't matter whether you were five or fifty - every day was a roll of the dice. But now, as medical advances push the boundaries of survival further each year, we have become increasingly detached from the reality of being mortal. So here is a book about the modern experience of mortality - about what it's like to get old...

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  • Rewire Your Anxious Brain by Catherine M. Pittman
    Rewire Your Anxious Brain (English, Paperback) Catherine M. Pittman, Elizabeth M. Karle

    In Rewire Your Anxious Brain, a clinical psychologist offers readers a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience and research. In the book, readers will learn how the amygdala and cortex (both important parts of the brain) are essential players in the neuropsychology of anxiety. Using the practical self-assessments and proven-effective techniques in the book, readers will learn to rewire? the brain processes that lie at the root of their fears.

    $19.78

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  • The Complete Ketogenic Diet for Beginners by Amy Ramos
    The Complete Ketogenic Diet for Beginners (English, Paperback) Amy Ramos, Rockridge Press

    "What I love about this book is that it brings healthy ingredients to the forefront, without being snobby. The section on keto-friendly alternatives is particularly useful, and every recipe is just 6 carbs! That's some no-brainer type of keto stuff I can get behind."?Amanda C. Hughes, Keto Cook at WickedStuffed.com, author of Keto Life and The Wicked Good Ketogenic Diet...

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  • Cambridge Technicals Level 3 Health and Social Care by Maria Ferreiro Peteiro
    Cambridge Technicals Level 3 Health and Social Care (Paperback) Maria Ferreiro Peteiro, Judith Adams

    Support your teaching of the new Cambridge Technicals 2016 suite with Cambridge Technical Level 3 Health & Social Care, developed in partnership between OCR and Hodder Education; this textbook covers each specialist pathway and ensures your ability to deliver a flexible course that is both vocationally focused and academically thorough.

    $36.95
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  • The Adrenal Thyroid Revolution by Aviva Romm
    The Adrenal Thyroid Revolution (English, Hardback) Aviva Romm

    "A ... family physician with a specialty in women's health and obstetrics delivers a ... 28-day program to heal [women's] overwhelmed, overloaded systems, and prevent and reverse the myriad of symptoms affecting the vast majority of women today"--

    $26.35 $28.99
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  • Good Calories, Bad Calories by Gary Taubes
    Good Calories, Bad Calories (English, Paperback) Gary Taubes

    Argues that refined carbohydrates are the cause of obesity, heart disease, diabetes, and even cancer; that overeating and sedentary behavior are side effects of increased insulin; and that removing these carbohydrates from one's diet is the only way to lose weight.

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  • Miller's Review of Critical Vaccine Studies by Neil Z. Miller
    Miller's Review of Critical Vaccine Studies (English, Paperback) Neil Z. Miller

    Many people sincerely believe that all vaccines are safe, adverse reactions are rare, and no peer-reviewed scientific studies exist showing that vaccines can cause harm. This book ?Miller's Review of Critical Vaccine Studies ? provides the other side of the story that is not commonly told. It contains summaries of 400 important scientific papers to help parents and researchers enhance their understanding of vaccinations.

    $21.74
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  • Compassionate-Mind Guide to Recovering from Trauma and Ptsd by Deborah Lee
    Compassionate-Mind Guide to Recovering from Trauma and Ptsd (English, Paperback) Deborah Lee

    Suitable for therapists specializing in the treatment of trauma and anyone in the process of healing from a traumatic experience, this book invites readers who have undergone a traumatic experience to develop compassion for themselves and others, a sense of safety, and the ability to self-soothe when difficult memories or emotions arise.

    $24.41 $25.95
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  • Radiant - Eat Your Way to Healthy Skin by Hanna Sillitoe
    Radiant - Eat Your Way to Healthy Skin (Hardback) Hanna Sillitoe

    Author Hanna Sillitoe shares how she cured herself of the psoriasis and eczema that had plagued her for decades by changing her diet and lifestyle.

    $24.08

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  • The Compassionate Mind Workbook by Chris Irons
    The Compassionate Mind Workbook (English, Paperback) Chris Irons, Elaine Beaumont

    A practical workbook packed with exercises to help you develop compassion for yourself and others.

    $25.29
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  • Love Me, Don't Leave Me by Michelle Skeen
    Love Me, Don't Leave Me (English, Paperback) Michelle Skeen

    If you are ready to break the self-fulfilling cycle of mistrust, clinginess, and heartbreak and start building lasting, trusting relationships, this book will be your guide.

    $15.80 $17.95
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  • Oxford Handbook of Clinical Medicine by Ian B. Wilkinson
    Oxford Handbook of Clinical Medicine (English, Part-work (fascĂ­culo)) Ian B. Wilkinson, Tim Raine

    The Oxford Handbook of Clinical Medicine, a peerless classic in the field, returns for a tenth edition. Thoroughly updated in line with current guidelines, this pocket-friendly book continues to be a truly indispensable companion for the practice of modern medicine.

    $48.02
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  • Re-Nourish by Rhiannon Lambert
    Re-Nourish (English, Paperback) Rhiannon Lambert

    An expert's guide to re-nourishing your mind and body by London's leading Harley Street Nutritionist.

    $26.82

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  • The Mind-Gut Connection by Emeran Mayer
    The Mind-Gut Connection (English, Paperback) Emeran Mayer

    Combining cutting-edge neuroscience with the latest discoveries on the human microbiome, a practical guide in the tradition of Wheat Belly and Grain Brain that conclusively demonstrates the inextricable, biological link between mind and body....

    $19.15
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  • The Fat for Fuel Ketogenic Cookbook by Joseph Mercola
    The Fat for Fuel Ketogenic Cookbook (English, Hardback) Joseph Mercola, Pete Evans

    Food is medicine. Hippocrates himself, 16 centuries ago, understood this essential truth about healing. Today, natural-health expert Dr. Joseph Mercola and superstar Australian chef Pete Evans share the firm belief that food can be a powerful tool to reshape our health. In this new volume?a companion to Dr. Mercola's best-selling Fat for Fuel?they've joined forces to put this tool in your...

    $21.71 $31.39
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  • The Upward Spiral by Alex Korb
    The Upward Spiral (English, Paperback) Alex Korb

    Depression can feel like a downward spiral, pulling you down into a vortex of sadness, fatigue, and apathy. Based in the latest research in neuroscience, this book offers dozens of little things you can do every day to rewire your brain and create an upward spiral towards a happier, healthier life.

    $19.15
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  • 500 Ketogenic Recipes by Dana Carpender
    500 Ketogenic Recipes (English, Paperback) Dana Carpender

    500 Ketogenic Recipes is a massive collection of 500 easy-to-prepare ketogenic recipes by best-selling low-carb author Dana Carpender. Get healthy, get muscular, get on a keto diet today!

    $20.40
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  • Your Body's Many Cries for Water by F. Batmanghelidj
    Your Body's Many Cries for Water (English, Paperback) F. Batmanghelidj

    Linking such conditions as allergies, hypertension, migraines, and obesity to persistent dehydration, a health guide based on more than twenty years of research explains how to use water treatment for a variety of symptoms.

    $17.91
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