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Showing results by Russ Harris

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  • The Happiness Trap
    The Happiness Trap (Paperback) Russ Harris

    A ground breaking book that offers new techniques using mindfulness skills to enable you to experience and full and happy life and to overcome depression and anxiety.

    $17.26
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  • The Happiness Trap Pocketbook
    The Happiness Trap Pocketbook (Paperback) Russ Harris, Bev Aisbett

    Bestselling author of The Happiness Trap, Russ Harris joins forces with acclaimed illustrator Bev Aislett to produce an illustrated, shorter version of the original, hugely popular book.

    $12.38 $14.11
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  • Act Made Simple
    Act Made Simple (English, Paperback) Russ Harris

    At Acceptance and Commitment Therapy (ACT) workshops around the world, the author is often asked one question: 'If you could recommend just one book on ACT, what would it be'? This book presents an ACT primer that offers the answer to that question. It encourages readers to tailor ACT techniques to their practices and their clients.

    $32.01 $39.95
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  • Act With Love
    Act With Love (English, Paperback) Russ Harris

    In ACT with Love, therapist and medical doctor Russ Harris shows couples how developing psychological flexibility-the ability to be in the present moment with openness, awareness, and focus, and to take effective action in line with one's values-can help them build more compassionate, accepting, loving relationships.

    $18.83
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  • The Reality Slap
    The Reality Slap (Paperback) Russ Harris

    A self-help book that will teach you how to cope effectively when life hurts and how not only to survive life's unexpected curve balls, but also how to thrive, despite them.

    $14.94 $22.00
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  • The Illustrated Happiness Trap
    The Illustrated Happiness Trap (English, Paperback) Russ Harris

    The life-changing practice of applied mindfulness called ACT is made even more accessible in this fun and easy-to-understand volume that illustrates all the principles with entertaining cartoons....

    $16.16
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  • The Confidence Gap
    The Confidence Gap (English, Paperback) Russ Harris

    Too many of us miss out on opportunities in life because we lack self-confidence. Whether it's public speaking, taking on a leadership role, or asking someone for a date, there are situations in which we just don't feel equipped to handle the challenges we face....

    $14.29 $15.95
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  • The Confidence Gap
    The Confidence Gap (English, CD-Audio) Russ Harris

    Too many of us miss out on opportunities in life because we lack self-confidence. Whether it's public speaking, taking on a leadership role, or asking someone for a date, there are situations in which we just don't feel equipped to handle the challenges we face....

    $15.05
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  • Getting Unstuck in ACT
    Getting Unstuck in ACT (English, Paperback) Russ Harris

    Acceptance and commitment therapy (ACT) is a powerful, evidence-based treatment for clients struggling with depression, anxiety, addiction, eating disorders, and a host of other mental health conditions. This title provides solutions for overcoming the common roadblocks in ACT.

    $24.49 $29.95
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  • The Confidence Gap
    The Confidence Gap (Paperback) Russ Harris

    From the bestselling author of The Happiness Trap a gentle approach to increasing your confidence.

    $18.68 $22.75
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  • The Happiness Trap
    The Happiness Trap (English, Paperback) Russ Harris

    Draws on the principles and practices of Acceptance and Commitment Therapy (ACT) to explain how mindfulness and acceptance can overcome common emotional problems and help individuals handle painful feelings, escape self-defeating habits, and rise above fears, insecurities, and doubts to create a richer, more meaningful life. Original. 25,000 first printing.

    $17.96
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  • The Reality Slap
    The Reality Slap (English, Paperback) Russ Harris

    In The Reality Slap, Russ Harris uses engaging real-life stories and simple exercises drawn from the proven principles of acceptance and commitment therapy (ACT) to help readers who have been woken up by the "reality slap"--an unexpected personal crisis that results in hopelessness, confusion, or pain.

    $18.66
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  • I Just Want to be Me
    I Just Want to be Me (English, Paperback) Timothy Bowden, Sandra Bowden

    Today's children struggle with a range of issues, from depression & anxiety to poor body image & low self-esteem. Acceptance and Commitment Therapy (ACT) has been proven to be effective in teaching young people effective, flexible strategies for dealing with these stressors. These principles are now brought to life in this graphic novel.

    $15.01
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  • Act with Love
    Act with Love (Paperback) Dr. Russ Harris

    Popular myths about love set us up for a struggle with real life. The inconvenient truth is there's no such thing as a perfect partner, all couples fight, and feelings of love come and go like the weather. But that doesn't mean you can't have a joyful and romantic relationship. Through a simple program based on the revolutionary new mindfulness-...

    $27.45
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  • Christ-Centered Therapy
    Christ-Centered Therapy (English, Paperback) Russ Harris, Harold G. Koenig

    Help your clients gain access to the transformative grace of God through Christ!...

    $51.63
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  • Attacking Japan from Saipan
    Attacking Japan from Saipan (English, Paperback) Samuel Russ Harris

    This diary focuses intensely on Col. Samuel Russ Harris' life within his own 499th Bomb Group and his relationship with the 73rd Bomb Wing's operations. The first section of the book is an intimate portrait of war. To provide a context of the B-29 war against Japan, the second half of the text details how the 73rd Bomb Wing was engaged in the war against Japan. Together, the two parts provide a...

    $34.61
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  • Wer vor dem Schmerz flieht, wird von ihm eingeholt
    Wer vor dem Schmerz flieht, wird von ihm eingeholt (German, Hardback) Russ Harris

    Es gibt immer wieder Momente, in denen das Leben uns einen Schlag versetzt: der Tod eines geliebten Menschen, eine schwere Erkrankung oder Verletzung, ein Unfall oder der Verlust des Arbeitsplatzes. Aber auch weniger dramatische Ereignisse bereiten uns Schmerz und bewirken eine Diskrepanz zwischen der objektiven Realität und dem Leben, wie wir es gerne hätten. Dann vor dem Schmerz zu fliehen...

    $33.12
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  • Cultivating Knowledge, Building Language
    Cultivating Knowledge, Building Language (English, Paperback) PhD Nonie K Lesaux, Julie Russ Harris

    In today's linguistically diverse elementary classrooms, research suggests that a universal approach to building academic vocabulary and conceptual knowledge holds huge promise for closing the opportunity gaps among English learners. InCultivating Knowledge, Building Language, Nonie Lesaux andJulie Harris present a knowledge-based approach to literacy instruction that supports young English...

    $30.36
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  • The Happiness Trap
    The Happiness Trap (English, Paperback) Russ Harris

    Popular myths about happiness are directly contributing to our epidemic of stress, anxiety and depression - and popular psychological remedies are making it even worse!In this easy-to-read, practical and empowering self-help book, Dr Russ Harris, M.D., reveals how millions of people are unwittingly caught in The Happiness Trap! He then provides ...

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  • Der Weg zu echtem Selbstvertrauen
    Der Weg zu echtem Selbstvertrauen (German, Paperback) Russ Harris

    Gibt es einen Unterschied zwischen dem Punkt, an dem Sie sich gerade befinden, und dem, an dem Sie gerne wären? Was hält Sie zurück? Mangelndes Selbstvertrauen? ...

    $31.06
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