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  • Become What You Are by Alan W. Watts
    Become What You Are (English, Paperback)

    "Life exists only at this very moment, and in this moment it is infinite and eternal. For the present moment is infinitely small; before we can measure it, it has gone, and yet it exists forever. . . . You may believe yourself out of harmony with life and its eternal Now; but you cannot be, for you are life and exist Now."?from Become What You Are ...

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  • The Book Of Five Rings by Miyamoto Musashi
    The Book Of Five Rings (English, Paperback)

    The Book of Five Rings is one of the most insightful texts on the subtle arts of confrontation and victory to emerge from Asian culture. Written not only for martial artists but for anyone who wants to apply the timeless principles of this text to their life, the book analyzes the process of struggle and mastery over conflict that underlies every level of human interaction. ...

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  • The Art Of Japanese Joinery by Kiyosi Seike
    The Art Of Japanese Joinery (English, Paperback)

    Discusses the genesis and functions of Japanese joinery in addition to illustrating and describing the techniques for constructing forty-eight tsugite, splicing joints, and shiguchi, connecting joints

    $21.90 $24.95
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  • Sitting Still Like A Frog by Eline Snel
    Sitting Still Like A Frog (English, Paperback)

    Offers instructions on the basics of mindfulness meditation practices for children intended to help with calmness, focus, regular sleep, worry, anger, patience, and awareness.

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  • Relax And Renew by P. T. Judith Hanson Lasater
    Relax And Renew (English, Paperback)

    Experience the rest of your life with restorative yoga, the supported poses and breathing practices that will help you heal the effects of chronic stress. In Relax and Renew, the first book exclusively devoted to this work, you'll find: in-depth guidance in Basic Relaxation Pose (Savasana), the heart of restorative practice, as well as the Centering Breath a general restorative sequence that explores backbends, an inverted posture, a twist, cooling forward bends, and a variation of Basic Relaxation Pose (Savasana) sequences for busy days, including a fifteen-minute practice, yoga at your desk, and the Totally Invisible Relaxation programs for back pain, headaches, insomnia, jet lag, and breathing problems a special section for women during menstruation, pregnancy, and menopause a guide to props: what they are, where they go, how to fold and roll blankets, and around-the-house alternatives resources: where to find a yoga teacher, as well as recommended books, magazines, newsletters, audio programs, props, yoga vacations

    $23.34 $26.95
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  • Zen beyond Mindfulness by Jules Shuzen Harris
    Zen beyond Mindfulness (English, Paperback)

    "Zen teacher Jules Shuzen Harris argues that contemporary American Buddhists face two primary challenges: (1) "spiritual bypassing," which means avoiding or repressing psychological problems in favor of "pretend Enlightenment," and (2) settling for secularized forms of Buddhism or mindfulness that have lost touch with the deeper philosophical and ethical underpinnings of the religion. Drawing on...

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  • The Awakening Body by Reginald Ray
    The Awakening Body (English, Paperback)

    A senior Buddhist teacher offers six fundamental body-based meditation practices that show the reader that enlightenment is as close to you as your own body....

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  • Living Beautifully by Pema Chodron
    Living Beautifully (English, Paperback)

    The American Buddhist nun offers advice for living compassionately and well during times of instability, demonstrating the use of the Three Commitments practice to promote relaxation, embrace challenges, and refrain from doing harm.

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  • The Tibetan Yogas Of Dream And Sleep by Tenzin Wangyal
    The Tibetan Yogas Of Dream And Sleep (English, Paperback)

    The yogas of dream and sleep are used in the Bon and Buddhist traditions of Tibet to attain liberation.

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  • The Fountain Tarot by Jason Gruhl
    The Fountain Tarot (English, Paperback)

    The Fountain Tarot: Illustrated Deck and Guidebook includes:...

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  • Insight Yoga by Sarah Powers
    Insight Yoga (English, Paperback)

    Integrating traditional yoga techniques with the principles of Chinese medicine and meditation, a yoga teacher introduces a series of sequences designed to promote a lifetime of good health and mental and emotional clarity. Original. 30,000 first printing.

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  • The Art Of Peace by Morihei Ueshiba
    The Art Of Peace (English, Paperback)

    New York Times Bestseller...

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  • The Book Of Five Rings by Miyamoto Musashi
    The Book Of Five Rings (English, Hardback)

    When the undefeated samurai Miyamoto Musashi retreated to a cave in 1643 and wrote The Book of Five Rings, a manifesto on swordsmanship, strategy, and winning for his students and generations of samurai to come, he created one of the most perceptive and incisive texts on strategic thinking ever to come from Asia. ...

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  • Bodyfulness by Christine Caldwell
    Bodyfulness (English, Paperback)

    As a foundation for a contemplative life, the body can both literally and metaphorically help us wake up....

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  • Living Your Yoga by P. T. Judith Hanson Lasater
    Living Your Yoga (English, Paperback)

    If you think that you have to retreat to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In this second edition of Living Your Yoga, Judith Hanson Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life?all of them?as ways to practice. This edition includes three new chapters (Relaxation,...

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    4 stars

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  • Mindful Games Activity Cards by Susan Kaiser Greenland
    Mindful Games Activity Cards (English, Cards)

    A deck of 55 mindfulness games for kids that takes a playful approach to developing attention and focus, and identifying and regulating emotions--by the author of Mindful Games and The Mindful Child....

    $19.25
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  • Dancing in the Flames by Marion Woodman
    Dancing in the Flames (English, Paperback)

    Dark, earthy, and immensely powerful, the Black Goddess has been a key force in world history, manifesting in images as diverse as the Indian goddess Kali and the Black Madonnas of medieval Europe. She embodies the energy of chaos and creativity, creation and destruction, death and rebirth. Images of Her, however, have been conspicuously missing in the Western world for centuries?until now, when...

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  • Practice of Pure Awareness by Reginald Ray
    Practice of Pure Awareness (English, Paperback)

    A respected teacher presents the core and essential wisdom of Tibet and shows us the possibilities of "enlightenment in this present life" through the meditative practice of Pure Awareness. ...

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  • Living the Sutras by Kelly Dinardo
    Living the Sutras (English, Paperback)

    "The Yoga Sutras, a classical text written by the guru Patanjali over 2000 years ago, is foundational to Yoga philosophy and practice. The 196 aphorisms offer a potent map for how to navigate through the challenges of life. They contain teachings on how to deal with loss, pain, dissatisfaction, and alienation; they provide guidance on how to cultivate joy and lead a healthy, happy, fulfilling...

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  • Budoshoshinshu by Daidoji Yuzan
    Budoshoshinshu (English, Hardback)

    "When it comes to books on samurai philosphy, Hagakure is iconic to contemporary readers. But Budshoshinsh, which was also written by a respected samurai during the Edo period, was equally influential at the time. Both works address the warrior's role intimes of peace and emphasize the importance of living selflessly. Written by Daidji Yzan (1639-1730), a Confucian scholoar who descended from a...

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