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Shawn Stevenson

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  • Sleep Smarter by Shawn Stevenson
    Sleep Smarter (English, Hardback) Shawn Stevenson

    Describes the importance of better sleep and offers a twenty-one-day plan to help fall asleep faster and avoid waking up during the night, to attain a happier, healthier life.

    $27.42
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  • Sleep Smarter by Shawn Stevenson
    Sleep Smarter (English, CD-Audio) Shawn Stevenson

    When it comes to health, there is one criminally overlooked element: sleep. Good sleep helps you shed fat for good, stave off disease, stay productive, and improve virtually every function of your mind and body. That's what Shawn Stevenson learned when a degenerative bone disease crushed his dream of becoming a professional athlete. Like many of us, he gave up on his health and his body...until he...

    $11.38
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  • Sleep Smarter by Shawn Stevenson
    Sleep Smarter (English, Paperback) Shawn Stevenson Currently Unavailable More details