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  • Legacy
    Legacy (English, Paperback) James Kerr

    The All Blacks are the world's most successful sporting outfit, undefeated in over 75% of their international matches over the last 100 years. What is the secret of their success? And what can we - as individuals, companies and teams - learn from them?

    $17.52 $19.99
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  • Win or Learn
    Win or Learn (English, Paperback) John Kavanagh

    Conor McGregor's trainer tells the amazing story of his long road to success in the world's fastest-growing sport Growing up in Dublin, John Kavanagh was a skinny lad who was frequently bullied. As a young man, after suffering a bad beating when he intervened to help a woman who was being attacked, he decided he had to learn to defend himself. Before long, he was training fighters in a tiny shed,...

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  • F2 World of Football
    F2 World of Football (Paperback) F2 Freestylers

    'The F2 are unbelievable - what they do is not possible!' - Pele ...

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  • A Practical Guide to Kinesiology Taping
    A Practical Guide to Kinesiology Taping (English, Mixed media product) John Gibbons

    This book is a must for any physical therapist involved in the treatment of patients, athletes, or indeed anyone who may present with any type of sports related injury, albeit peripheral limbs, trunk and/or cervical spine pain. This book has also been written for athletes and coaches who want to understand taping principles.

    $23.35 $29.95
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  • Complete Calisthenics
    Complete Calisthenics (English, Paperback) Ashley Kalym

    Using solely their bodyweight for resistance and relying on minimal equipment, readers will learn how to perform a range of exercises, such as push-ups, pull-ups, core exercises, and lower body exercises. Read this book, and develop the strongest and most capable physique ever.

    $25.05 $29.99

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  • Gimme Kraft
    Gimme Kraft (Paperback) Patrick Matros, Ludwig Korb

    How do I get stronger? How can I train most effeciently? Which exercises make the most sense? These are only a few questions that we as trainers are confronted with during our daily routine.You can find the answers to all these questions on this DVD, which comes completed with an easy-to-understand practice-book.

    $45.86
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  • Sports Injury Prevention and Rehabilitation
    Sports Injury Prevention and Rehabilitation (English, Paperback) David Joyce

    World-class preparation and rehabilitation of the injured athlete integrates best practice in sports medicine and physical therapy with training and conditioning techniques based on cutting-edge sports science. In this ground-breaking new book, leading sports injury and rehabilitation professionals, strength and conditioning coaches, biomechanists and sport scientists show how this integrated...

    $59.67 $67.95
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  • Solitary Fitness
    Solitary Fitness (English, Paperback) Charles Bronson, Stephen Richards

    Charlie Bronson has spent decades in solitary confinement, and yet has stayed as fit as a fiddle, gaining several world strength and fitness records in the process. This book, a guide to getting fit and staying fit, reveals just how he's done it. It shows you the best way to burn those calories, tone your abs, and build your stamina.

    $12.24
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  • Championship Fighting
    Championship Fighting (English, Paperback) Jack Demspey

    Fighting techniques and strategies from World Champion and Hall of Fame Boxer, Jack Dempsey.Jack Dempsey, one of the greatest and most popular boxers of all time, reveals the techniques behind his unparalleled success in the ring. Straightforward and with detailed illustrations,Championship Boxing instructs the reader in the theory, training, and application of powerful punching, aggressive...

    $15.79 $17.00
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  • Training for the Complete Rower
    Training for the Complete Rower (English, Paperback) Paul Thompson, Alex Wolf

    Whether you are looking to improve on-water performance, set an indoor rowing personal best or enhance the quality of your training, this book covers topics such as: training and technique; egrometer training; specific rowing conditioning; strength training; monitoring and assessing land training; mobility and flexibility; and trunk training.

    $21.48 $32.95
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  • The Brave Athlete
    The Brave Athlete (English, Paperback) Simon Marshall

    The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races.

    $27.74
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  • The Coach
    The Coach (Paperback) Patrick Mouratoglou

    As one of the world's leading tennis coaches responsible for transforming the career of Serena Williams, Patrick Mouratoglou's hugely motivational and inspirational story is a great example of trial over adversity.

    $19.15
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  • The Champion's Mind
    The Champion's Mind (English, Paperback) Jim Afremow

    In The Champion's Mind, Jim Afremow, PhD, offers the same advice he uses with Olympians and professional athletes: How to get in a "zone," thrive on a team, and stay humble; How to progress within a sport and sustain long-term excellence; Customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped.

    $16.12
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  • Fast After 50
    Fast After 50 (English, Paperback) Joe Friel

    Drawing from the research on aging and sports performance, this book shows how athletes can race strong and stay healthy well past age 50. It offers a smart approach for athletes to ward off the effects of age, revealing how to extend their racing careers for decades and race to win.

    $20.45 $21.95

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  • No Hunger In Paradise
    No Hunger In Paradise (English, Hardback) Michael Calvin

    Shows you how to become a professional footballer. In this book, the author takes you on a journey from non-league grounds to hermetically sealed Premier League palaces, via gang-controlled sink estates and the England team's inner sanctum. It also shares the hopes and fears of players and their parents.

    $28.08 $29.95
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  • Foundations of Sport and Exercise Psychology
    Foundations of Sport and Exercise Psychology (English, Paperback) Robert S. Weinberg, Daniel Gould

    Focusing on sport and exercise psychology, this book provides a thorough introduction to key concepts in the field and draws connections between research and practice and captures the dynamism of sport and exercise.

    $107.24 $115.00
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  • Periodization Fitness Training - A Revolutionary Football Conditioning Program
    Periodization Fitness Training - A Revolutionary Football Conditioning Program (English, Paperback) Javier Mallo

    Javier Mallo is currently a fitness coach at Real Madrid. He has previously been a fitness coach at Manchester City (2 years) and Atletico de Madrid (4 years). In this book, he explains how to create, organise and structure your football specific fitness training sessions. Periodization is the systematic planning of fitness training. This book helps you solve the problem of organising the training...

    $39.04
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  • New Functional Training for Sports 2nd Edition
    New Functional Training for Sports 2nd Edition (English, Paperback) Michael Boyle

    Michael Boyle presents the concepts, methods and programmes that maximise athletes' movements in competition. New Functional Training for Sports goes beyond traditional exercise descriptions and explanations, incorporating composites of movements as well as online access to video demonstrations, commentary and analysis of key exercises.

    $23.39 $24.95
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  • Bounce
    Bounce (Paperback) Matthew Syed

    Essential reading following an astounding summer of sport; if you've ever wondered what makes a champion, Bounce has the answer.

    $12.33 $20.25
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  • Run Like an Athlete
    Run Like an Athlete (Paperback) Jay Dicharry

    Running is often associated with the quest for your next personal best, and the agony of irritating injuries. This book takes a deeper look at running, and provides you with the knowledge and tools to solve the problems that limit your performance and lead to injuries. If you want answers, tools, secrets to achieve your best, look inside.

    $20.77
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