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  • Legacy
    Legacy (English, Paperback) James Kerr

    The All Blacks are the world's most successful sporting outfit, undefeated in over 75% of their international matches over the last 100 years. What is the secret of their success? And what can we - as individuals, companies and teams - learn from them?

    $17.30 $19.99
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  • F2 World of Football
    F2 World of Football (Paperback) F2 Freestylers

    'The F2 are unbelievable - what they do is not possible!' - Pele ...

    $20.08
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  • Win or Learn
    Win or Learn (English, Paperback) John Kavanagh

    Conor McGregor's trainer tells the amazing story of his long road to success in the world's fastest-growing sport Growing up in Dublin, John Kavanagh was a skinny lad who was frequently bullied. As a young man, after suffering a bad beating when he intervened to help a woman who was being attacked, he decided he had to learn to defend himself. Before long, he was training fighters in a tiny shed,...

    $19.35 $26.95

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  • Complete Calisthenics
    Complete Calisthenics (English, Paperback) Ashley Kalym

    Using solely their bodyweight for resistance and relying on minimal equipment, readers will learn how to perform a range of exercises, such as push-ups, pull-ups, core exercises, and lower body exercises. Read this book, and develop the strongest and most capable physique ever.

    $25.91 $29.99

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  • A Practical Guide to Kinesiology Taping
    A Practical Guide to Kinesiology Taping (English, Mixed media product) John Gibbons

    This book is a must for any physical therapist involved in the treatment of patients, athletes, or indeed anyone who may present with any type of sports related injury, albeit peripheral limbs, trunk and/or cervical spine pain. This book has also been written for athletes and coaches who want to understand taping principles.

    $24.43 $29.95
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  • Gimme Kraft
    Gimme Kraft (Paperback) Patrick Matros, Ludwig Korb

    How do I get stronger? How can I train most effeciently? Which exercises make the most sense? These are only a few questions that we as trainers are confronted with during our daily routine.You can find the answers to all these questions on this DVD, which comes completed with an easy-to-understand practice-book.

    $46.24
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  • Ignite the Fire
    Ignite the Fire (English, Paperback) Jonathan Goodman

    "A look at personal training that goes beyond the textbooks." - Muscle & FitnessNow in a revised, expanded, and upgraded edition, Ignite the Fire is the highly practical approach to personal training already relied on by thousands of trainers Worldwide.Repeatedly called one of the "best books for personal trainers", it provides a clear road map teaching you how to become a personal trainer, to...

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  • The Coach
    The Coach (Paperback) Patrick Mouratoglou

    As one of the world's leading tennis coaches responsible for transforming the career of Serena Williams, Patrick Mouratoglou's hugely motivational and inspirational story is a great example of trial over adversity.

    $18.83 $19.99
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  • The Concise Book of Muscles
    The Concise Book of Muscles (Paperback) Chris Jarmey

    This fully updated and revised third edition of The Concise Book of Muscles is designed in quick-reference format to offer useful information about the main skeletal muscles that are central to anatomy, physical therapy, massage, chiropractic, physiotherapy, osteopathy, or any other health-related field.

    $25.98
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  • Sports Injury Prevention and Rehabilitation
    Sports Injury Prevention and Rehabilitation (English, Paperback) David Joyce

    World-class preparation and rehabilitation of the injured athlete integrates best practice in sports medicine and physical therapy with training and conditioning techniques based on cutting-edge sports science. In this ground-breaking new book, leading sports injury and rehabilitation professionals, strength and conditioning coaches, biomechanists and sport scientists show how this integrated...

    $62.67 $67.95
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  • Solitary Fitness
    Solitary Fitness (English, Paperback) Charles Bronson, Stephen Richards

    Charlie Bronson has spent decades in solitary confinement, and yet has stayed as fit as a fiddle, gaining several world strength and fitness records in the process. This book, a guide to getting fit and staying fit, reveals just how he's done it. It shows you the best way to burn those calories, tone your abs, and build your stamina.

    $12.38
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  • Training for the Complete Rower
    Training for the Complete Rower (English, Paperback) Paul Thompson, Alex Wolf

    Whether you are looking to improve on-water performance, set an indoor rowing personal best or enhance the quality of your training, this book covers topics such as: training and technique; egrometer training; specific rowing conditioning; strength training; monitoring and assessing land training; mobility and flexibility; and trunk training.

    $30.59 $32.95
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  • The Art of Mental Training
    The Art of Mental Training (English, Paperback) DC Gonzalez

    Achieve the Champion Mindset for Peak Performance with this Amazon Best Seller.Reach new levels of success and mental toughness with this ultimate guide.Learn the "Science of Success" and prepare to excel.In this concise and highly acclaimed training guide, Peak Performance Coach and Best-Selling Author DC Gonzalez teaches a blend of unique mental training technologies, sports psychology...

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  • Strength and Conditioning for Endurance Running
    Strength and Conditioning for Endurance Running (English, Paperback) Richard Blagrove

    Endurance runners and coaches have tended to neglect weight training and conditioning techniques, often in the belief that they don't benefit performance, add unwanted muscle bulk, or cause excessive soreness. This book shows how a strength and conditioning programme can directly improve running performance and reduce the risk of injury.

    $27.85 $39.95
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  • Practical Applications In Sports Nutrition
    Practical Applications In Sports Nutrition (English, Paperback) Heather Hedrick Fink, Alan E. Mikesky

    Practical Applications in Sports Nutrition, Third Edition provides students and practitioners with the latest sports nutrition information and dietary practices so they can assist athletes and fitness enthusiasts in achieving their personal performance goals. This text not only provides the most current sports nutrition guidelines and research but also includes the tools and guidance necessary to...

    $78.64 $144.95
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  • The Champion's Mind
    The Champion's Mind (English, Paperback) Jim Afremow

    In The Champion's Mind, Jim Afremow, PhD, offers the same advice he uses with Olympians and professional athletes: How to get in a "zone," thrive on a team, and stay humble; How to progress within a sport and sustain long-term excellence; Customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped.

    $15.99
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  • Periodization Fitness Training - A Revolutionary Football Conditioning Program
    Periodization Fitness Training - A Revolutionary Football Conditioning Program (English, Paperback) Javier Mallo

    Javier Mallo is currently a fitness coach at Real Madrid. He has previously been a fitness coach at Manchester City (2 years) and Atletico de Madrid (4 years). In this book, he explains how to create, organise and structure your football specific fitness training sessions. Periodization is the systematic planning of fitness training. This book helps you solve the problem of organising the training...

    $33.90 $39.95
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  • Fast After 50
    Fast After 50 (English, Paperback) Joe Friel

    Drawing from the research on aging and sports performance, this book shows how athletes can race strong and stay healthy well past age 50. It offers a smart approach for athletes to ward off the effects of age, revealing how to extend their racing careers for decades and race to win.

    $21.41

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  • New Functional Training for Sports 2nd Edition
    New Functional Training for Sports 2nd Edition (English, Paperback) Michael Boyle

    Michael Boyle presents the concepts, methods and programmes that maximise athletes' movements in competition. New Functional Training for Sports goes beyond traditional exercise descriptions and explanations, incorporating composites of movements as well as online access to video demonstrations, commentary and analysis of key exercises.

    $20.96 $24.95
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  • Bounce
    Bounce (Paperback) Matthew Syed

    Essential reading following an astounding summer of sport; if you've ever wondered what makes a champion, Bounce has the answer.

    $12.90 $20.25
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