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Showing results in Sports Training & Coaching Books

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  • Legacy
    Legacy (English, Paperback) James Kerr

    The All Blacks are the world's most successful sporting outfit, undefeated in over 75% of their international matches over the last 100 years. What is the secret of their success? And what can we - as individuals, companies and teams - learn from them?

    $17.98 $19.99
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  • The Concise Book of Muscles
    The Concise Book of Muscles (Paperback) Chris Jarmey

    This fully updated and revised third edition of The Concise Book of Muscles is designed in quick-reference format to offer useful information about the main skeletal muscles that are central to anatomy, physical therapy, massage, chiropractic, physiotherapy, osteopathy, or any other health-related field.

    $26.00
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  • Strength Training Anatomy-3rd Edition
    Strength Training Anatomy-3rd Edition (English, Paperback) Frederic Delavier

    With exercises, stretches and illustrations, this title can help you gain a whole new understanding of how muscles perform during exercise. Explaining what muscles are used during exercise, it features over 600 full-colour illustrations that reveal the primary muscles along with all the relevant bones, ligaments, tendons and connective tissue.

    $20.17

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  • The Complete Guide to Personal Training
    The Complete Guide to Personal Training (English, Paperback) Morc Coulson

    More and more exercise professionals are turning from Group Exercise to Personal Training as a career. Reflecting this massive growth in numbers, Morc Coulson has written a complete reference guide for anyone involved in prescribing exercise programmes to personal training clients....

    $28.50 $34.95
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  • 80/20 Running
    80/20 Running (English, Paperback) Matt Fitzgerald

    TRAIN EASIER TO RUN FASTER...

    $14.45 $16.00
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  • Complete Guide to Sports Massage, The
    Complete Guide to Sports Massage, The (English, Paperback) Tim Paine

    Highly illustrated and fully updated, the third edition of this popular guide to sports massage is packed with jargon-free information and practical tips explaining key techniques.

    $25.99 $30.00
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  • The Champion's Mind
    The Champion's Mind (English, Paperback) Jim Afremow

    In The Champion's Mind, Jim Afremow, PhD, offers the same advice he uses with Olympians and professional athletes: How to get in a "zone," thrive on a team, and stay humble; How to progress within a sport and sustain long-term excellence; Customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped.

    $15.44
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  • Complete Calisthenics
    Complete Calisthenics (English, Paperback) Ashley Kalym

    Using solely their bodyweight for resistance and relying on minimal equipment, readers will learn how to perform a range of exercises, such as push-ups, pull-ups, core exercises, and lower body exercises. Read this book, and develop the strongest and most capable physique ever.

    $24.67 $29.99

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  • Training and Racing with a Power Meter
    Training and Racing with a Power Meter (English, Paperback) Hunter Allen, Andrew Coggan

    A power meter is the ultimate training tool for serious cyclists and triathletes. Affixed to the handlebars, a power meter is like a cycling supercomputer, displaying critical data on a cyclist's speed, distance, and workload. This title is suitable for competitive athletes who want to unlock the secrets that lead to speed.

    $24.35
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  • BHS Complete Horsemanship Volume Two: 2
    BHS Complete Horsemanship Volume Two: 2 (Paperback) British Horse Society

    Volume 2 introduces lungeing a horse for exercise, with practical riding skills progressing to basic jumping. Includes initial principles for teaching and coaching in the industry.

    $30.84
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  • The Pocket Atlas Of The Moving Body
    The Pocket Atlas Of The Moving Body (English, Paperback) Mel Cash

    The leading sports massage expert Mel Cash now publishes this indispensable guide to the human muscular and skeletal system.

    $16.08 $22.95
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  • No Hunger In Paradise
    No Hunger In Paradise (English, Hardback) Michael Calvin

    Shows you how to become a professional footballer. In this book, the author takes you on a journey from non-league grounds to hermetically sealed Premier League palaces, via gang-controlled sink estates and the England team's inner sanctum. It also shares the hopes and fears of players and their parents.

    $27.37 $29.95
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  • Running Free of Injuries
    Running Free of Injuries (English, Paperback) Paul Hobrough

    The complete guide to running injuries, how to prevent them and how to rehabilitate from them.

    $24.69
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  • OCR A Level PE Book 1
    OCR A Level PE Book 1 (Paperback) John Honeybourne, Sarah Powell

    Inspire, motivate and give confidence to your students with OCR PE for A Level Book 1. This reliable and accessible textbook will offer your students comprehensive support for both the academic and practical elements of the course.

    $42.62
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  • The TB12 Method
    The TB12 Method (English, Hardback) Tom Brady

    The first book by New England Patriots quarterback Tom Brady-the five-time Super Bowl champion.

    $33.73
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  • BHS Complete Horsemanship Volume One: 1
    BHS Complete Horsemanship Volume One: 1 (Paperback) British Horse Society

    A great foundation for any aspiring equestrian providing safe, modern and current practice. Filled with practical knowledge in riding, care and stable management.

    $27.79
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  • The Brave Athlete
    The Brave Athlete (English, Paperback) Simon Marshall

    The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races.

    $22.87 $24.95
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  • Win or Learn
    Win or Learn (English, Paperback) John Kavanagh

    Growing up in Dublin, John Kavanagh was frequently bullied. As a young man, after suffering a bad beating when he intervened to help a woman who was being attacked, he decided he had to learn to defend himself. Before long, he was training fighters in a tiny shed, and promoting the earliest mixed-martial arts events in Ireland. And then, a cocky kid called Conor McGregor walked into his gym. Here,...

    $16.13
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  • Runner's World Run Less, Run Faster
    Runner's World Run Less, Run Faster (English, Paperback) Bill Pierce

    With 50 percent updated content, this new edition makes a tantalizing promise: readers can get better results by training less. Includes more sections for novice runners and marathon plans tailored for new qualifying times.

    $18.23
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  • Feed Zone Portables
    Feed Zone Portables (English, Hardback) Biju Thomas, Allen Lim

    Offers 75 portable food recipes for cyclists, runners, triathletes, mountain bikers, climbers, hikers, and backpackers. This title includes quick and easy recipes for athletes, photographs of every dish, complete nutrition data, tips on why these are the best foods for athletes, and time-saving ways on how to cook real food every day.

    $24.13
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