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  • F2
    F2 World of Football (Paperback) F2 Freestylers

    The F2 are unbelievable what they do is not possible!' PELEWe're The F2 and this is our World of Football. Inside we give away the biggest secrets of the greatest footballers on the planet. Want tricks like Neymar? Or to hit freekicks like Ronaldo? Or to dribble like Messi? We show you how. We've been travelling the world, meeting the biggest stars, like Gareth Bale, Ronaldinho, Mesut Ozil, Pele...

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  • Legacy"/
    Legacy (English, Paperback) James Kerr

    The All Blacks are the world's most successful sporting outfit, undefeated in over 75% of their international matches over the last 100 years. What is the secret of their success? And what can we - as individuals, companies and teams - learn from them?

    $17.64 $19.99
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  • Complete
    Complete Calisthenics (English, Paperback) Ashley Kalym

    Using solely their bodyweight for resistance and relying on minimal equipment, readers will learn how to perform a range of exercises, such as push-ups, pull-ups, core exercises, and lower body exercises. Read this book, and develop the strongest and most capable physique ever.

    $26.45 $29.99

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  • A
    A Practical Guide to Kinesiology Taping (English, Mixed media product) John Gibbons

    This book is a must for any physical therapist involved in the treatment of patients, athletes, or indeed anyone who may present with any type of sports related injury, albeit peripheral limbs, trunk and/or cervical spine pain. This book has also been written for athletes and coaches who want to understand taping principles.

    $25.28 $29.95
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  • Gimme
    Gimme Kraft (Paperback) Patrick Matros, Ludwig Korb

    How do I get stronger? How can I train most effeciently? Which exercises make the most sense? These are only a few questions that we as trainers are confronted with during our daily routine.You can find the answers to all these questions on this DVD, which comes completed with an easy-to-understand practice-book.

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  • Solitary
    Solitary Fitness (English, Paperback) Charles Bronson, Stephen Richards

    Charlie Bronson has spent decades in solitary confinement, and yet has stayed as fit as a fiddle, gaining several world strength and fitness records in the process. This book, a guide to getting fit and staying fit, reveals just how he's done it. It shows you the best way to burn those calories, tone your abs, and build your stamina.

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  • Training
    Training for the Complete Rower (English, Paperback) Paul Thompson, Alex Wolf

    Whether you are looking to improve on-water performance, set an indoor rowing personal best or enhance the quality of your training, this book covers topics such as: training and technique; egrometer training; specific rowing conditioning; strength training; monitoring and assessing land training; mobility and flexibility; and trunk training.

    $21.83 $32.95
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  • Ignite
    Ignite the Fire (English, Paperback) Jonathan Goodman

    "A look at personal training that goes beyond the textbooks." - Muscle & FitnessNow in a revised, expanded, and upgraded edition, Ignite the Fire is the highly practical approach to personal training already relied on by thousands of trainers Worldwide.Repeatedly called one of the "best books for personal trainers", it provides a clear road map teaching you how to become a personal trainer, to...

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  • The
    The Art of Mental Training (English, Paperback) DC Gonzalez

    Achieve the Champion Mindset for Peak Performance with this Amazon Best Seller.Reach new levels of success and mental toughness with this ultimate guide.Learn the "Science of Success" and prepare to excel.In this concise and highly acclaimed training guide, Peak Performance Coach and Best-Selling Author DC Gonzalez teaches a blend of unique mental training technologies, sports psychology...

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  • Practical
    Practical Applications In Sports Nutrition (English, Paperback) Heather Hedrick Fink, Alan E. Mikesky

    Practical Applications in Sports Nutrition, Third Edition provides students and practitioners with the latest sports nutrition information and dietary practices so they can assist athletes and fitness enthusiasts in achieving their personal performance goals. This text not only provides the most current sports nutrition guidelines and research but also includes the tools and guidance necessary to...

    $77.54 $144.95
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  • The
    The Champion's Mind (English, Paperback) Jim Afremow

    In The Champion's Mind, Jim Afremow, PhD, offers the same advice he uses with Olympians and professional athletes: How to get in a "zone," thrive on a team, and stay humble; How to progress within a sport and sustain long-term excellence; Customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped.

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  • The
    The Mental Game of Poker 2 (English, Paperback) Jared Tendler, Barry Carter

    SUPERANNO In The Mental Game of Poker 2, author and renowned poker mental game coach Jared Tendler breaks down the zone and delivers actionable steps to help players get there consistently. He demystifies the zone, and for the first time, brings logic and order to this previously misunderstood concept. This book will also help you to improve decision making, learn at a faster rate and increase...

    $25.99 $34.95
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  • Periodization
    Periodization Fitness Training - A Revolutionary Football Conditioning Program (English, Paperback) Javier Mallo

    Javier Mallo is currently a fitness coach at Real Madrid. He has previously been a fitness coach at Manchester City (2 years) and Atletico de Madrid (4 years). In this book, he explains how to create, organise and structure your football specific fitness training sessions. Periodization is the systematic planning of fitness training. This book helps you solve the problem of organising the training...

    $35.99 $39.95
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  • Strength
    Strength and Conditioning for Endurance Running (English, Paperback) Richard Blagrove

    Endurance runners and coaches have tended to neglect weight training and conditioning techniques, often in the belief that they don't benefit performance, add unwanted muscle bulk, or cause excessive soreness. This book shows how a strength and conditioning programme can directly improve running performance and reduce the risk of injury.

    $27.29 $39.95
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  • New
    New Functional Training for Sports (English, Paperback) Michael Boyle

    Michael Boyle presents the concepts, methods and programmes that maximise athletes' movements in competition. New Functional Training for Sports goes beyond traditional exercise descriptions and explanations, incorporating composites of movements as well as online access to video demonstrations, commentary and analysis of key exercises.

    $21.35 $24.95
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  • The
    The Concise Book of Muscles (Paperback) Chris Jarmey

    This fully updated and revised third edition of The Concise Book of Muscles is designed in quick-reference format to offer useful information about the main skeletal muscles that are central to anatomy, physical therapy, massage, chiropractic, physiotherapy, osteopathy, or any other health-related field.

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  • The
    The Essential Step-by-step Guide to Kinesiology Taping (English, Paperback) John Langendoen, Karin Sertel

    An illustrated guide to athletic taping for sport, fitness and daily life. It demonstrates 70 proven tape applications for 160 medical conditions and ailments.

    $21.75 $24.95
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  • Run
    Run Like an Athlete (Paperback) Jay Dicharry

    Running is often associated with the quest for your next personal best, and the agony of irritating injuries. This book takes a deeper look at running, and provides you with the knowledge and tools to solve the problems that limit your performance and lead to injuries. If you want answers, tools, secrets to achieve your best, look inside.

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  • The
    The Final Season (English, Hardback) Maria M. Cornelius

    With 1,098 wins and eight national championships, Lady Vol Coach Pat Summitt has left a remarkable legacy of perseverance, leadership, and passion for the game-but her victories on the court aren't the only legacy she has left in her wake. Since the beginning of her career as Lady Vol head coach at twenty-two years old, Pat Head Summitt effectively established the University of Tennessee Lady Vols...

    $25.91 $29.95
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