Suzy Ashworth

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  • The Calm Birth Method by Suzy Ashworth
    The Calm Birth Method (English, Paperback) Suzy Ashworth

    Discover tried-and-tested techniques to help you relax during labour, so that you can work with your body for an empowering, positive birth.Birth is a natural and normal event and, while it can be unpredictable, this book will show you how you can make it a gentle and enjoyable experience. In The Calm Birth Method, hypnobirthing expert Suzy Ashworth helps you to build confidence in your body and...

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  • The Calm Birth School: the Practical Guide for Modern Mamas to Create a Calm, Positive Hypnobirth by Suzy Ashworth
    The Calm Birth School: the Practical Guide for Modern Mamas to Create a Calm, Positive Hypnobirth (Paperback) Suzy Ashworth

    Imagine what it would feel like to not be completely freaked out about giving birth The Calm Birth School supports modern women to create positive birth experiences that make them want to shout from the rooftops for all the right reasons. You'll learn: The science behind why you don't have to give birth in agony. A mindset overhaul that leave you feeling positive about birth. Breathing techniques...

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