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Showing results by Tara Brach

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  • Radical Acceptance
    Radical Acceptance (Paperback) Tara Brach

    Please enjoy this nourishing and healing book.' Thich Nhat HanhIn the West, most of us have suffered the fear of not being 'good enough', feeling insecure about our appearance, our sexuality, our intelligence, our spiritual progress or - often most importantly - being worthy of love.

    $17.20 $22.13
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  • Self-Acceptance Project
    Self-Acceptance Project (English, Paperback) Various Authors

    In this collection of practical essays, 19 leading teachers explore the questions around self-acceptance?and investigate how we can overcome the difficulties of embracing who we are. Join them to learn where our self-critical voices come from, how we can find motivation to change and excel while still accepting ourselves as we are, and how we can best offer compassion and forgiveness toward ourselves and others.

    $17.42
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  • True Refuge
    True Refuge (Paperback) Tara Brach

    How do you cope when facing life-threatening illness, family conflict, faltering relationships, old trauma, obsessive thinking, overwhelming emotion or inevitable loss? This book offers a practical guide to finding our inner sanctuary of peace and wisdom in the midst of difficulty.

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  • Radical Acceptance
    Radical Acceptance (English, Paperback) Tara Brach

    Combining the principles of psychotherapy with the teachings of Buddhism, this illuminating guide explains how to eliminate the personal conflicts and feelings of not being good enough that can cause such problems as addiction, overwork, and perfectionism, and how to develop balance, compassion, acceptance, self-healing, and a more fulfilling life. Reprint. 20,000 first printing.

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  • Mindfulness Meditation
    Mindfulness Meditation (English, CD-Audio) Tara Brach

    Mindfulness Meditations for Healing, Presence, and Clarity...

    $17.96 $19.95
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  • True Refuge
    True Refuge (English, Paperback) Tara Brach

    How do you cope when facing life-threatening illness, family conflict, faltering relationships, old trauma, obsessive thinking, overwhelming emotion, or inevitable loss? If you're like most people, chances are you react with fear and confusion, falling back on timeworn strategies: anger, self-judgment, and addictive behaviors. Though these old, conditioned attempts to control our life may offer...

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  • Radical Self Acceptance
    Radical Self Acceptance (English, CD-Audio) Tara Brach

    In the same tradition as such bestselling authors as Jack Kornfield and Sharon Salzberg, Insight Meditation teacher Tara Brach has cultivated one of the largest and most active Buddhist meditation communities in the eastern United States. With Radical Self-Acceptance, this gifted guide brings her enthusiasm and depth of experience to a wide new arena of listeners for the first time.

    $20.26 $24.95
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  • Finding True Refuge
    Finding True Refuge (English, CD-Audio) Tara Brach

    Insights and guided practices for finding a place of healing and peace even in the most difficult circumstances.

    $24.50 $35.32
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  • Meditation and Psychotherapy
    Meditation and Psychotherapy (English, CD-Audio) Tara Brach

    Course objectives:...

    $57.25 $79.95
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  • Meditations for Emotional Healing
    Meditations for Emotional Healing (English, CD-Audio) Tara Brach

    Despite our best intentions, we often have trouble dealing effectively with strong emotions. What if you had a conscious, skillful way to respond in times of anger, fear, jealousy, shame, and other powerful emotions? Meditations for Emotional Healing gives us a collection of insights and practices for bringing compassion, clarity, and understanding to our emotional lives--instead of expressing or...

    $18.39 $19.95
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  • True Refuge
    True Refuge (English, CD-Audio) Tara Brach

    Based on a fresh interpretation of the three classic Buddhist gateways to freedom, True Refuge is a practical guide to finding one's inner sanctuary of peace and wisdom in the midst of difficulty.

    $37.08 $39.99
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  • Radical Acceptance
    Radical Acceptance (English, CD-Audio) Tara Brach

    An inspirational book of teachings from author Tara Brach that offers a path to freedom by healing fear and shame and helping to build loving, authentic relationships.

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  • Einführung in die Meditation
    Einführung in die Meditation (German, Paperback) Tara Brach

    Den größten Teil unserer Lebenszeit verbringen wir in der Identifikation mit einem kleinen, getrennten Selbst, welches geschäftig auf dem Weg irgendwohin ist. Tara Brach nennt das

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  • Nourishing Intimacy
    Nourishing Intimacy (English, CD-Audio) Tara Brach

    Why is it often so hard to truly connect with others, even those we care most about? ?Our capacity to engage fully in relationship starts with becoming more awake and aware within ourselves,? says Tara Brach. With Nourishing Intimacy, this renowned teacher offers an intensive training in tools, skills, and insights for cultivating self-compassion, overcoming inner obstacles, fostering authentic...

    $38.24 $49.95
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  • True Refuge
    True Refuge (English, Hardback) Tara Brach

    The award-winning author of Radical Acceptance presents an accessible guide to tapping inner resources to promote peace and acceptance in the face of difficult life challenges, building on the three traditional Buddhist pathways to freedom while offering meditation guidelines and illustrative stories about people who have achieved a state of presence during times of crisis.

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  • Radical Acceptance
    Radical Acceptance (English, CD-Audio) Tara Brach

    An inspirational book of teachings from author Tara Brach that offers a path to freedom by healing fear and shame and helping to build loving, authentic relationships.

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  • True Refuge (Library Edition)
    True Refuge (Library Edition) (English, CD-Audio) Ph.D., Tara Brach

    Based on a fresh interpretation of the three classic Buddhist gateways to freedom, True Refuge is a practical guide to finding one's inner sanctuary of peace and wisdom in the midst of difficulty.

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  • Radical Acceptance
    Radical Acceptance (English, CD-Audio) Tara Brach

    An inspirational book of teachings from author Tara Brach that offers a path to freedom by healing fear and shame and helping to build loving, authentic relationships.

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  • Vivir Abiertos de Corazon
    Vivir Abiertos de Corazon (Spanish, Paperback) Steve Flowers, Bob Stahl Currently Unavailable More details
  • Nach Hause kommen zu sich selbst
    Nach Hause kommen zu sich selbst (German, Hardback) Tara Brach

    Jenseits unserer turbulenten Gedanken und Emotionen ist eine tiefe, von grenzenloser Liebe erfüllte ...

    $29.76
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