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Tara Brach

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  • Radical Acceptance by Tara Brach
    Radical Acceptance (Paperback) Tara Brach

    Please enjoy this nourishing and healing book.' Thich Nhat HanhIn the West, most of us have suffered the fear of not being 'good enough', feeling insecure about our appearance, our sexuality, our intelligence, our spiritual progress or - often most importantly - being worthy of love.

    $16.47 $22.13
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  • True Refuge by Tara Brach
    True Refuge (Paperback) Tara Brach

    How do you cope when facing life-threatening illness, family conflict, faltering relationships, old trauma, obsessive thinking, overwhelming emotion or inevitable loss? This book offers a practical guide to finding our inner sanctuary of peace and wisdom in the midst of difficulty.

    $14.85 $16.92
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  • Radical Acceptance by Tara Brach
    Radical Acceptance (English, Paperback) Tara Brach

    For many of us, feelings of deficiency are right around the corner. It doesn't take much--just hearing of someone else's accomplishments, being criticized, getting into an argument, making a mistake at work--to make us feel that we are not okay. Beginning to understand how our lives have become ensnared in this trance of unworthiness is our first step toward reconnecting with who we really are and...

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  • Self-Acceptance Project by Tami Simon
    Self-Acceptance Project (English, Paperback) Various Authors

    In this collection of practical essays, 19 leading teachers explore the questions around self-acceptance?and investigate how we can overcome the difficulties of embracing who we are. Join them to learn where our self-critical voices come from, how we can find motivation to change and excel while still accepting ourselves as we are, and how we can best offer compassion and forgiveness toward ourselves and others.

    $17.23
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  • True Refuge by Tara Brach
    True Refuge (English, Paperback) Tara Brach

    How do you cope when facing life-threatening illness, family conflict, faltering relationships, old trauma, obsessive thinking, overwhelming emotion, or inevitable loss? If you're like most people, chances are you react with fear and confusion, falling back on timeworn strategies: anger, self-judgment, and addictive behaviors. Though these old, conditioned attempts to control our life may offer...

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  • Finding True Refuge by Tara Brach
    Finding True Refuge (English, CD-Audio) Tara Brach

    Insights and guided practices for finding a place of healing and peace even in the most difficult circumstances.

    $25.08
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  • Meditations for Emotional Healing by Tara Brach
    Meditations for Emotional Healing (English, CD-Audio) Tara Brach

    Despite our best intentions, we often have trouble dealing effectively with strong emotions. What if you had a conscious, skillful way to respond in times of anger, fear, jealousy, shame, and other powerful emotions? Meditations for Emotional Healing gives us a collection of insights and practices for bringing compassion, clarity, and understanding to our emotional lives--instead of expressing or...

    $17.79 $19.95
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  • Mindfulness Meditation by Tara Brach
    Mindfulness Meditation (English, CD-Audio) Tara Brach

    Mindfulness Meditations for Healing, Presence, and Clarity...

    $18.43 $19.95
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  • Radical Self Acceptance by Tara Brach
    Radical Self Acceptance (English, CD-Audio) Tara Brach

    How would your life change if you genuinely accepted yourself, just the way you are? According to Dr. Tara Brach, feelings of shame and unworthiness are the source of many problems we experience with our relationships, careers, creative endeavors, and most fundamentally, our spiritual unfolding....

    $19.27 $24.95
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  • Meditation and Psychotherapy by Tara Brach
    Meditation and Psychotherapy (English, CD-Audio) Tara Brach

    Course objectives:...

    $57.15 $79.95
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  • Radical Acceptance by Tara Brach
    Radical Acceptance (English, CD-Audio) Tara Brach

    An inspirational book of teachings from author Tara Brach that offers a path to freedom by healing fear and shame and helping to build loving, authentic relationships.

    $27.90 $29.99
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  • Radical Acceptance by Tara Brach
    Radical Acceptance (English, CD-Audio) Tara Brach

    An inspirational book of teachings from author Tara Brach that offers a path to freedom by healing fear and shame and helping to build loving, authentic relationships.

    $32.98 $39.99
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  • True Refuge by Tara Brach
    True Refuge (English, CD-Audio) Tara Brach

    Based on a fresh interpretation of the three classic Buddhist gateways to freedom, True Refuge is a practical guide to finding one's inner sanctuary of peace and wisdom in the midst of difficulty.

    $37.26 $39.99
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  • Nourishing Intimacy by Tara Brach
    Nourishing Intimacy (English, CD-Audio) Tara Brach

    Renowned meditation teacher Tara Brach offers a powerful program dedicated to addressing the unique challenges of intimate relationships. With Nourishing Intimacy,Tara applies her special blend of gentle wisdom, masterful storytelling, and guided meditation training to help us cultivate self-compassion, overcome inner obstacles to love and connection, foster authentic communication, and cultivate healthy, openhearted relationships.

    $42.47 $49.95
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  • True Refuge by Tara Brach
    True Refuge (English, Hardback) Tara Brach

    The award-winning author of Radical Acceptance presents an accessible guide to tapping inner resources to promote peace and acceptance in the face of difficult life challenges, building on the three traditional Buddhist pathways to freedom while offering meditation guidelines and illustrative stories about people who have achieved a state of presence during times of crisis.

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  • True Refuge by Tara Brach
    True Refuge (English, CD-Audio) Tara Brach

    Based on a fresh interpretation of the three classic Buddhist gateways to freedom, True Refuge is a practical guide to finding one's inner sanctuary of peace and wisdom in the midst of difficulty.

    Currently Unavailable More details