The Food Therapist: Break Bad Habits, Eat with Intention, and Indulge Without Worry
A Hardback edition by Shira Lenchewski in English (Feb 13, 2018)
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Short Description:
The popular media personality and registered dietician shares insights into the sources of chronic unhealthy dietary choices and advice on how to establish a healthier relationship... Read more
The popular media personality and registered dietician shares insights into the sources of chronic unhealthy dietary choices and advice on how to establish a healthier relationship with food while working through cravings and psychological factors.
The Food Therapist Hardback edition by Shira Lenchewski
Shira Lenchewski, MS, RD, is a registered dietitian and a nationally recognized nutrition expert. She is the resident nutritionist at GOOP and has been featured in magazines such as Shape, Glamour, Seventeen, O, The Oprah Magazine, and Bon Appétit, and on sites like Refinery29, Lenny Letter, Man Repeller, LaurenConrad.com, Well+GOOD, and POPSUGAR Fitness among others.
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