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Outlines an approach to healing chronic autoimmune conditions, describing how the author's perspectives changed after her diagnosis with MS and how she was able to reverse symptoms... Read more
Outlines an approach to healing chronic autoimmune conditions, describing how the author's perspectives changed after her diagnosis with MS and how she was able to reverse symptoms by combining a paleo diet and neuromuscular stimulation.
The Wahls Protocol CD-Audio edition by Eve Adamson
Eve Adamson has authored or co-authored more than forty books, including Baby Steps, Naturally Thin, and The Complete Idiot's Guide to Being a Sex Goddess. Eve lives in Iowa with her family.Dr. Terry Wahls is the author of numerous medical articles and a clinical professor of medicine at the University of Iowa. She has MS, which confined her to a tilt-recline wheelchair for four years. Terry lives in Iowa with her family.
Pam Ward has performed in a variety of venues, but she found her true calling reading books for the blind and physically handicapped for the Library of Congress Talking Books program, for which she received the prestigious Alexander Scourby Award from the American Foundation for the Blind. She is also an AudioFile Earphones Award winner.
Dr Wahls began studying the latest research on autoimmune disease and brain biology and decided to get her vitamins, minerals, antioxidants and essential fatty acids from the food she ate rather than pills and supplements. Dr Wahls adopted the nutrient-rich paleo diet, gradually refining and integrating it into a regimen of neuromuscular stimulation. First, she walked slowly, then steadily, and...
A cookbook companion to The Wahls Protocol features Paleo-inspired recipes that help reduce and often eliminate chronic pain, fatigue, brain fog, and other symptoms related to autoimmune problems, neurological diseases, and other chronic conditions.
An integrative approach to healing chronic auto-immune conditions by a doctor, researcher and sufferer of progressive MS. Like many doctors, Dr. Terry Wahls focused on treating her patients' ailments with drugs or surgical procedures; until she was diagnosed with multiple sclerosis in 2000. Within three years, her back and stomach muscles had weakened to the point where she needed a tilt-recline...
With 25 simple, delicious recipes, a one-week program to jump start readers on the Naturally Thin lifestyle, and warm encouragement on every page, the star of "The Real Housewives of New York" and "Health" columnist serves up a book for a healthier and thinner lifestyle.
A star of Real Housewives of New York City and best-selling author of Naturally Thin discusses the meaning behind her 10 rules for living life, including Know What Your Want, Don't Wear Your Story, Go for Yours and others. Reprint. A best-selling book.
Scientists have discovered that traditional Mediterranean cuisine is one of the most healthful, nutritious diets in the world-one that can help everyone lose weight and enjoy lower rates of coronary heart disease and other chronic conditions, including diabetes and cancer.
Features a diet, in which readers only need to count to one: one protein, one carb, and one fat at every meal. This title includes dishes such as Sumac-Infused Chicken Wraps, Butternut Squash Chickpea Curry, and Zucchini Chip Muffins that are fast and easy to make. It helps in enhancing overall wellness, and lower cholesterol and blood pressure.
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